QTDDTOTT

and 10 grams alcohol? Or am I missing something?

You're absolutely right. One of the main reasons people always stall hard on OHP is that they try to progress it too quickly.
If you're using standard linear progression, which you are, you pretty much need access to microloading i.e. smaller plates than most gyms have. Although you can make or buy these yourself and bring them.

My left pec is bigger then my right one, i'm able to twitch and move my left pec but not my right, it's noticeably bigger

how the fuck do fix this

>179grams of protein on a cut

are you morbidly obese?

You're just jelly of his 40% protein fammalamma.

>manlets
I'm 6'6 cutting on 3500 cals a day, and the 300 protein

What does my BF% look like guys?

Alright, thanks, I think I will do everything as the program says just progressing only 1kg on OHP (the smallest plate on my gym). Even like this it will take very few weeks to start failing reps...

how long you been lifting

I don't really lift.
I'm a swimmer, doing push UPS and some ab crunches on the side.