FFG - Veeky Forums food general

because Veeky Forums kinda sucks

What are some nice alternatives to stir frying veggies? I'm getting kind of sick of it, so I'm trying to find other ways to cook em while also being delicious

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fitsticky.com/nutrition/
journals.cambridge.org/action/displayAbstract?fromPage=online&aid=10298154&fileId=S0029665116000215
businessinsider.com/usda-sued-over-new-dietary-guidelines-2016-1
theguardian.com/commentisfree/2016/may/14/research-corporations-funding-science
indystar.com/story/news/2016/01/08/purdue-expert-had-hand-new-dietary-rules/78520290/
nap.edu/catalog/10490/dietary-reference-intakes-for-energy-carbohydrate-fiber-fat-fatty-acids-cholesterol-protein-and-amino-acids-macronutrients
researchgate.net/publication/227602378_Eggs_and_dietary_cholesterol_-_dispelling_the_myth
nap.edu/read/10490/chapter/10
web.archive.org/web/20160108151147/http://health.gov/dietaryguidelines/2015/
foodpolitics.com/wp-content/uploads/Physicians-Committee-USDA-HHS-Lawsuit-1.6.16-2.pdf
foodinsight.org/new-dietary-guidelines-americans-2015-changes
fasebj.org/content/29/1_Supplement/274.2.short
ncbi.nlm.nih.gov/pubmed/18726564
whfoods.com/foodstoc.php
twitter.com/SFWRedditGifs

Kind of? Veeky Forums is a shit hole.
All they do is argue about the best fast food restaurants and why ketchup is awful.
And everything they cook is poverty-core/10.

But for real OP. Can't go wrong with chicken breast, broccoli, and rice. Get a slow cooker too. They're magical.

>What are some nice alternatives to stir frying veggies?
Roasting

Mine so far, still have to add.

Feel free to judge.

Should I worry about how much cholesterol I'm getting when consuming eggs?

I usually eat egg whites because of it having very little to no cholesterol but I really like egg yolks. I limit myself to one a day but I see others consuming maybe four or more of them a day. Should I just stop being a faggot worrying about cholesterol?

One is recommended maximum, and if you could hold yourself to that it's great, but do 3 if you really want. You only live once. Anything more than that is stupid desu.

someone should make a /fit cookbook

>whole wheat pasta
Is that any good for cutting? I've been craving pasta for months now that I've been avoiding it like the plague. Don't really know how good whole wheat pasta is in comparison.

It has nutrients, so it isn't nothing-bullshit like regular pasta. You can have very small amounts.

Though I've never cut - I'm 6'4" 205 lbs and have been doing a healthy slow bulk for a year - so take my advice with a grain of salt.

I'm currently cutting and I can fit 2-3 servings of whole wheat pasta into my diet. It has more protein than rice and it's more filling IMO, but YMMV.