CBT

As a straight male - hnnnnnnng

Nice 270 squat, proud of u bb

Wow you're a narcissistic faggot, aren't you.
"LEMME JUST DISREGARD THE RULES BECAUSE I WANT A THREAD DEDICATED TO ME"

Old CBT had almost 100 replies before bump limit, but sure, start a new CBT for the glorybof your insignificant twink body and punchworthy face.

I hope she makes you watch when she fucks him, you cuck.

Yeah do more volume, I change from a volume to strength based workout maybe every 4-6 months. That said I used to do 145 x 5 before my ITB fucked itself

thnx m8

1 month lifting.

thoughts, comments, legs in following post

...

your stretch marks makes me wanna throw up

also a different upper body picture instead of lat spread.

s-sry im so pale :(

Your squat is more than deadlift wtf

he was probably super fat before

I was super skinny and bulked up, im very tall so I was like skelington thin.

>inb4 you're not bulky.

more so than I was previously.

I doubt it.
If he was fat his stretchmarks would be near his stomach and waist.
He was probably skelly and grew too fast for his skin to adapt.

routine?

Doing madcow at the moment

mirin the slayer hair.

body is soft ottermode

Please do not post anymore, come back in 6 months dyel

Your shoulder to waist ratio is really good. When your core develops you will look great.

...

6'
185lbs
Binch - 275lbs
Atg highbar skwat - 425lbs
don't do regular diddlys that much, just do romanian deads on the side

no homo

Dont judge my image
Training pl
6'3
200

Bench 250
No squats 3 months, last 315
Dead 440

It does actually you stupid fuck

No it doesn't.

1/2 upper body
5'11" 193 lbs

2/2

Legs included

I got called a t-rex in a few threads, and it's ironic because I haven't been able to squat for a year and a half. What you see is basically all from bicycling and minor leg isolations.

Paying homage to the man who inspired us

I've always thought I had narrow shoulders, but recently I've learned how to spread my lats. This is pretty wide, no?

Frank Zane?

Are these 1RM or 3x5?
Good job btw, I do SS since Feb as well, but my lifts are opposite... good ohp and bench and bad squat and diddly.

5'11" 185lbs

Bench: 245
Squat: 315
Dead: 360
OHP: 135

8mo liftan

Actually it doesnt you fucking neet

175cm
72 kg

Mirin potential greek statue frame + adonis belt

Keep going and get that fucking tattoo removed

1.91 m 96kg
For americunts 6 ft 3 inch 212 lbs

Your lifts are pathetic for your weight. Are you just starting out or???

Thanks senpai, working hard everyday. Don't shit on my tat though, that shit is special (although admittedly its done pretty poorly)

...

oh my god that jewish nose
how mixed were your grandfathers?

posted in thread the other day but ohwell, shit lighting.

>186cm
>~80kgs
>18 y/o
>cutting

How do?

You literally post the same fucking photos in every fucking thread
Fuck off

Those wrists are neato

so after i fucked up my bulk i was at 81 kg. as a retard i thought that was muscle. so i have been cutting hard for 3 months now and am still at 13-15% BF%.

now should i continue to cut until i am ripped and dry or just until i hit like 9-10%

how hard is it to get lower? like is it worth it now i am used to eating very little anyway.

Why does it seem like on the whole euros are way more jacked than american ? Better diet might explain it?

>this time he covered the face

Wew lad

178cm
72kg
leanbulk or maintain for summer?

sorry dad, will take a new pic just for you :)

ikr, i'm a spastic.

>remember how my uncle raped me

Lookin at your chin I'm glad the rest of that monstrosity is hidden

6'3 about 185 lbs. The pic is from two months ago at 180 or so.

>Deadlift 440
>Squat 350
>Bench 250
>OHP 180
>Pullups 19 or lmao1plate for 8 reps

you are a ice giant lol.

also dem tren shoulders

>also dem tren shoulders

dyel faggot. when you pull your arm back like that anyone can make their shoulder pop out hard stop accusing

lel breh dyel
you one of them 25yo who say theyre 18?

80kg
20 yrs old
130 bench 140 squat 200 dead

How long liftan

>stop accusing
Welcome kinobody youtube commenter

Manlet detected.

2 years 4 months

Nice quads on your watch faggot

might even be quints

Actually its "Remember how my grandpa was so metal he an hero'd with a bowie knife to the neck". 3 stabs motherfuckers. He stabbed himself in the neck three fucking times.

Mirin breh nice

show clothed pic faggot

Would I look anything like this if I lost bodyfat?

im 170cm / 90 kg in pic related

I'm wondering the same thing
6'
193

>no
>no

How are my glutes lookin

Watery

why the tattoo though

why the fuck would you want to remember that everytime you see yourself shirtless?

Its religous

>was metal
>an hero
pick one

he was a pussy bitch and no amount of self-delusion will change anything

>these are the people giving advice on Veeky Forums

here's some new content for you m8

i'm 18, thanks though i guess.

Trap city?

Is it bad to have a strong squat than diddlylift?

That neck is legendary dude. I can't pull my eyes away... no homo

Please squat.

They're 3x5. Between my best friend and I, we're opposites in upper body and lower body. He pushes me to get strong on upper and him on lower body. Gotta love a gym bruh

26yo
Bench 345
Squat 485
Dead 610
OHP 220

>roiding
>for
>this.

are u carrying a baby what the fuck mate

>wearing pants
>still no 2x bw squat

Bunch of weak little bitch bois. Let's see those bodies then brahs.

probably the angle but your neck looks thick as your leg. which is probably something u shud work on senpai

I made it. I MADE IT! I'm so happy. Thank you, Veeky Forums, for helping me achieve my dreams.

Yeah you're good

uh, you're welcome

lel
Nobody complained with picture attached

create a video of u cumming pls

Wish I can have a bf like this