6'0

6'0
170

Push up max: 238
Sit up max: 450(got bored)
Pull up max: 68
Squat max: 480 lbs
Deadlift max: 515 lbs
Long Jump max: 11'6
1 mile: 4:32
5k: 16:44

How am I doing?

Whats your stats?

solid 7.5/10.... but could be better. keep working on it

Man fuck you get out of my thread. Of course you can't even list your stats cause u fucking suck compared to me nerd

Dude eat a fucking shit-covered asshole and get the fuck out of Veeky Forums you little bitch

I guarantee these are all the same person

You can track unique posters on the lower right of this page, senpai.

Actually I am OP

What do you mean by max? Throughout the day?

In one set

But you never did 68 pullups or 238 pushups without stopping

The rules are all over the place here

It is easy

To lie on the internet? If you're into that sort of thing I guess.

Pussy

...

6'1"
160

Pushups: 240
Situps: 460 (had to stop cuz girls were coming over)
Pullups: 70
Squat max: 495lb
Deadlift max: 545lb
Long Jump: 12'
1mile: 4:20
5k: 16:23

You're doing below decent if you've been lifting for less than 3months. Started lifting 5months ago, but don't really do the whole "diet" thing I just eat whatever and party on weekends.

Routine?

I did SS for a couple weeks then made my own. I just do 3day split (chest/tris, biceps/back, legs/shoulders) and lift for like an hour a day

You're either in an experimental CIA supersoldier program or an olympic athlete.

You are a genius

oh I know but let's keep this fitness related

The latter