>be me
>squatting LMAO2PLATE!!1
>tall jacked guy takes the rack next to me
>loads up 2 plates
>"huh, that guy is huge and he's only squatting 2plate? maybe it's just warming up? or maybe he doesn't train legs? either way i'm pretty proud that i'm working with the same weight as a guy like this, my progress must be coming along really w--"
>he proceeds to ohp it
Be me
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>OHP in the squat rack
>finally hit 3 plate deadlift
>some guy loads up 3 plates next to me and starts squatting it
Fuck off, weightlifters do it too.
recently hit 2pl8 squat. feels fucking good when i see someone struggling with a sub 2pl8 deadlift and i do my squats nice and easily
>deadlifting
>pt comes up to me
"dont look down user, you have to look up when you deadlift
>y-you too...
He's kind of right, don't look upwards, that's only a useful cue for squats, but look slightly ahead definitely.
yeah I do it like that I guess. I look a little bit more towards the floor on the pull.
he was telling me to start the lift by looking up at the wall in front of me
>finally hit 4 plate deadlift
>CHAD is at HOME eating CHEESY CRUST PIZZA
>finally hit 3plate squat
>some guy on the bench is repping 3plate
>that guy was me
Is 2 plates actually a thing with squats? I thought pretty much any grown adult male could do that. Much bigger deal with bench, but squats? Come on.
most males can start at bodyweight for five reps i'd say
jesus you fucking dyel manlets, when will you learn? I look at your 2plates and add another 4 and squat that for reps.
lmao I fucking started at 7 plate you DYEL
wanna test me, manlet?
Let's say the average male is 185lbs. You honestly think a brand new fitness person is able to squat that weight to depth for five reps?
Sure lol
He probably means you were missing lat tension, that's usually what is means when people give you that cue and don't know how to properly explain what they want you to do.
>average male
>185lbs
america everybody
do you wear sandals for lifting in?
>2016
>Living in a country of twinks
Lol, you think the average pt knows about lat tension in a deadlift?
He probably meant that he was a huge faggot that doesn't know shit about fuck and is dying to go choke some giant cocks in the sauna. That's what it usually means people give you that cue.
>Found the tiny Chinese guy barely
Haha that was me user. Don't feel bad. I'm on the juice and I've been training 5 years.
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Idiot. Stop being Asian/beta.
I can bench 2 plates.
I CAN'T squat 2 plates.