What happens when rest day and cheat day collides?

What happens when rest day and cheat day collides?

true gains day

>Cheat day
Never going to make it

Why do you need a cheat day? Do you do >1000kCal deficit? What is the reason for this?

>cheat day

cheat meal, or carb up day. not large pizza and a crate of beer day

>rest day

injured or ill day, not sunday

>Cheat meal
Never going to make it

>Cheat meal
Never going to make it

>not just doing iifym like a normal person and being able to eat food that tastes good and still losing fat without having to be autistic about your diet

I don't mean pigging out and tub of ice cream and pizza, I mean like white bread, a chocolate bar, a soda.

But I have doms and my legs hurt.

>tfw cheat day just means I put a flavored creamer in my coffee instead of drinking it black

Does the girl at the top have a club up her ass?

It's actually good for you. Because you feel like a slob afterwards and don't want to eat like that for several days again.

that was my 1st thought friendo but then i inspected the picture closely and it appears to be behind her

>rest day
>cheat day
CHEat + reST = Chest
It becomes chest day

This

isn't this always the case?

...

But working out on cheat day almost negates the cheat.

euhm? Not sure if serious

this

Are you kidding? I wish I had enough dedication/lack of food preference to eat healthy
I'm just lazy/enjoy food too much to do anything but iifym