Decline squats

>decline squats

>incline pushup flyes

>bent-over The Press

This is an actual exersise.

>Seated deadlifts

>scrawny whites

>overhead bench press

>seated plank

>seated pull ups

>wide grip ab crunshes

when did jlaw get so hot

>Decline inverse squat curls

>warming up with the bar

>did them anyway

>deadlift rollout

>reverse overhead deadlifts

>seated push press

>Back curls

Fuck yourself, DYEL.

>suicide grip bench press

>Lat flys

>Barbell flies