Give me a good split that isn't Chest/Back/Legs/Shoulders/Arms

Give me a good split that isn't Chest/Back/Legs/Shoulders/Arms.

Other urls found in this thread:

docs.google.com/spreadsheets/d/1PxAbMxprIlrIU7lxYxq8TTsZ_k-t32fnmC4yguUYipI/edit#gid=0
drive.google.com/previewtemplate?id=1MbOWpTBcNNQuqHd8q9jUUR2V-ZERWNDKYPd5kzVjCJQ&mode=public
docs.google.com/spreadsheets/d/1rgs8LMFo7m51wUdnhKA43nErTdveJ7cVazA5j7I-e2c/pubhtml
twitter.com/SFWRedditVideos

Fuck you

A - Chest+Arms

B - Quads+Calves

C - Shoulders+Traps

D - Back+Hamstrings

Lower/upper

Here's a decent looking 6 days/wk PPL program I intend to switch to soon.

Spreadsheet:
docs.google.com/spreadsheets/d/1PxAbMxprIlrIU7lxYxq8TTsZ_k-t32fnmC4yguUYipI/edit#gid=0

This is basically

A= Bench +accessory
B= Squats +accessory
C= OHP +accessory
D= Deadlift +accessory

Right?

A
chest/back
diddlys
B
shoulders/arms
squats

done, leg day is a meme

...

Spreadsheet is private brah

my bad
drive.google.com/previewtemplate?id=1MbOWpTBcNNQuqHd8q9jUUR2V-ZERWNDKYPd5kzVjCJQ&mode=public