NoFap?

I don't want to lose any protein but I really want to fap. Does fapping make me lose protein that could affect my gains?

No, only if you eat you're cum.

Just eat the cum to make sure you don't lose any proteins

Come on guys that's disgusting. I'm not eating my own cum

Not gonna make it.

>>
No. The protein your body rations to make cum automatically goes there, and is peed out if you don't use it.

For optimal gains, you can swallow your cum, but honestly, you're better off just drinking milk or taking a bite of chicken.

I sometimes rub my cum in my hair and beard after I fap because I heard it helps promote hair growth. Anyone know if that's true or not?

Just eat the cum like the sissy slut you are

Maybe use it as anal lube while you finger your boipussy

nofap is a meme you dip

So it is a meme or will my gains really suffer?
I started lifting not too long ago and I don't want to lose my noob gains

how do people react to your cum stained hair and beard? doesnt it smell?

Well I usually have a morning fap and a night fap, and I rub it in thoroughly at night. It doesn't really crust or flake as much as you'd think.

No fap only works for mental discipline. physically it only drives you to focus on other things such as lifting or trying to socialize like a normal person. anything else is just homo bro science troll.

Are you even trying?

I legit did that for couple months, now i dont fap anymore tho

Sage, report and hide.

that whole image you linked is pure one hundred percent unadulterated propaganda

you could have just said it's purely propaganda

Why are you trying to beat the system.

Not going to make it.

that goes without saying. you could have said nothing

you could have just accepted the absurdity of existence but I aint complaining

existence isn't absurd. I wonder if your mother knows she raised a liar

No, you autistic fuck. No[thing] is a meme

What is Truth?

you're how old? ask your priest

ancient shepherd beseech upon my thine knowledge of the heavenly forms and diatribes

on second thought, finish your Basic English class then worry about the rest

and but so?

So I'm on day 4 or 5 of nofap/ porn and I don't feel any difference so far. I'm gonna try for 30 days no porn while fapping once or twice a week with as light a grip as possible to bring my dick back to life.

what can i do against the salty aftertaste?

Ejaculation depletes protein and zinc. Zinc being the keystone to testosterone growth.

don't be a tard

egg shells and banana peels have protein in them
you're not throwing them out instead of eating it, are you?
also, is there a way to filter out the protein from your piss, gotta save money

pray to god that he will forgive you

>also, is there a way to filter out the protein from your piss, gotta save money

Well if you had kidneys you wouldn't need to

u wut m8

just stop jacking off

>tfw can't do no fap because it fucks with my sleep and gives me nightmares about jacking off

are you on nofap? are the effects real or a meme?

haven't fapped since some time before december 17th 2015. effects are real, most notably reduction of brain fog and a lot less lethargy. I've also lost around 50 pounds

>morning fap
absolutely horrible, how can you function?