Hey Veeky Forums, I am 110 lbs and 6'3" and I can't gain weight. I think I take in about 1000 calories. I probably couldn't lift 80 pounds. I would like to get stronger but there are no gyms near me at all and I have no idea how to get weights.
Any tips?
Leo Morales
Read the fucking sticky
Parker Murphy
Damn, how didn't I see that.
Nathaniel Torres
Jesus fuck, can you even walk?
Zachary Hernandez
You have to be a girl
Jason Torres
>1000 daily caloric intake >6'3" 110lbs
Good troll bro. Have fun shit posting on /fa
Bentley Peterson
> I am 110 lbs and 6'3"
god fucking damnit i lost it
Kayden Rogers
i refuse to believe without pics
Charles Brown
I was 6'0 125 pounds and I was super skelly living in poverty. You need to start eating more. A LOT more. Find a way to get access to a gym or find a way to purchase equipment to build a home gym. This is probably the only genuine advice you will receive in the this thread.
David Russell
...
Adam Bailey
...
Jordan Mitchell
I have no gains but...
Thank you, Skeleton.
Xavier Taylor
thank mr skeltal
Liam Campbell
PENTS SKELETON
Jack Nelson
dude you NEED to eat more. at least triple what you're consuming now. force yourself. otherwise you're gonna die m8
Liam Collins
Too close but so far.
Colton Brooks
CMON YOU GOTTA EAT BIG
Matthew Sullivan
I have a diet for you mate. Go to Mc dicks buy cheeseburgers. Every time you eat something, you have to eat AT LEAST one cheeseburger after you're full. This is the fucking easiest way. You should AT LEAST consume 4 Cb a day on top of what you normally eat. And drink shittons of milk (the fattest you can find)
Camden Rogers
Can't I just stur that up instead of blending?
Cooper Ortiz
Ew no you tard. It would be full of lumps and shit
Jack Clark
No McDonalds places near me at all. I wonder why they are everywhere but here.
Also, arm.
Kevin Cooper
Shoo shoo skeleton
Levi Wright
Raw eggs? That is disgusting
Zachary Baker
Okay OP ill bite. first off, read the sticky. secondly, there are ways of working out without a weight room. check out some body weight routines. as an aside, I highly recommend getting some more food in your belly.
Read the sticky man. it really helps.
Julian Wilson
You can start by reading the sticky.
Benjamin Bailey
Thanks you fucking skeleton
Caleb Diaz
Thank you, Skeleton
Kevin Turner
There is debate over whether Mark Rippetoe's Starting Strength diet is advisable.