Enough of this fucking meme. It's piss easy to get protein on a vegan diet, even without soy or wheat gluten. So you can stop eating your chicken periods and puss filled titty juice.
If you're a mega fatty and this somehow isn't enough, add 2 Tofurky sausages to your breakfast and you'll be at 197g.
GOOD FORM PUPPER
3.5k calories Would be nice on a clean bulk, but not so good if you're cutting
You can still lose fat without calorie restriction brah
but aren't you worried about all the cysts you'll be getting? how do you make a diet without cystine?
...
3500 cals for 140g protein
>Vegans
Only if you have the fiber induced shits.
there's no such thing as too much fiber
Will I be able to climb Mount Everest?
>just drink your green tea :^)