Is 1/2/3/4 pl8 achievable on Starting Strength?
Is 1/2/3/4 pl8 achievable on Starting Strength?
Anthony Flores
Other urls found in this thread:
James Cox
it's good to start getting strong.
Josiah Morgan
Jeez lowbar is embarassing
Looks like a fucking good morning
Kevin Green
Started in mid january on gslp (almost the same shit as ss)
Got 1pl8 ohp for 4 rep
200lb bench for 6 (i am chestlet)
35lb chin up for 5
I dont squat or deadlift because i am a tremendous faggot, but i hip thrust 275x6
Jaxson Garcia
If you remember to eat and sleep, sure.
Ayden Martin
>only doing one type of squat
Disappointing, famiglia
Chase Nguyen
Highbar or box squats is enough, if you want to do a goodmorning do one
Jacob White
Depends. Some people who have more talent/athletic background can ride beginner progression pretty high, but someone with a sedentary background probably won't be able to linearly progress that high.
Camden Sanders
if you actually do SS, you could probably achieve that in 3-6 months.
Brandon Gonzalez
>Is 1/2/3/4 pl8 achievable on Starting Strength?
it's not only achievable, it's below average for an average young guy IF he does the program correctly. I'm not very athletic and I was doing more than 1/2/3 for 3x5 by the end of the program. I didn't get to 4pl8x5 deadlift, but I could have gotten at least one rep if I wanted to.