So my dad got arrested last night for hitting my mom and is currently in jail... I'm 26 years old and had to go to work and act as if nothing happened.
I know this is a fitness board, but does anyone else have to deal with a fucking insane family?
cbt thread to go along with this mental health thread... I think so low of myself because of where I see I come from... I look alright, right? Lifting for 2.5 years seriously and consistently
u look good senpai
>fuck em
Sorry about your weird family shit mane. It will all get better. Maybe not right away, but eventually. Hang in there brother.
So like you're still living with them?
My dad beat my mom once in 7th grade, but my mom also insane and tried killing me once. After that my mom never tried killing me.
My dad is an alcoholic and on rare occasions, he gets violent. I was lucky, during the past 3 years everytime that happened I was at home. I'm reasonably strong and I di full-contact martial arts, so luckily my dad fears me a little bit and never tries to fight me.
After that, he stops drinking for 4 to 12 weeks, apologizes for everything and how that will never happen. Then he starts drinking again.
I sometimes think I should choke hin out the next time. I don't want to hurt my dad, but fuck, sometimes he really deserves it
Dem some juicy traps breh. Sorry bout the f a m situation
Yeah man, you're coming along. Love the pecs. I stay out of my extended family's endless stream of bullshit but with immediate family, I'll try to listen to them if they need to bitch and just mildly indicate that I'm paying attention. They don't care about your problems, they just want to vent, so don't worry about establishing rapport or whatever. They aren't.
I look like I belong in a jail.
6'5"
225lbs
creepy rapist mode /10
>6'5"
You're a big guy...
i know right?
my gf is a fucking dime too.
i dont understand but ill take it.
You are getting broader and better but you need to have a better check on your diet. It's obvious that it hinders your progress.
whats your deadlift big guy
>tfw 6'4" and my deadlift is 515 at 210lb
>dat leverage
HOLY TRAPS
4u
my dad was paralyzed in an accident but is gaining a little movement back
I go to school, run errands, hang out with friends, etc as if nothing has happened.
It's kind of given me perspective on the shit strangers are dealing with in their lives. Everyone's got their own battles.
no idea. I don't 1RM.
I do 5 sets of 3 reps starting at 315 and going up 10 lbs per set.
I know its not much but I'm autistic and have no qualms with dropping the wight 50 or 60 lbs if I detect lower back rounding, which is a big problem for me.
Do more weighted dips and hit pecs more you'll be looking joocy in no time. Also smile
lookin a bit like john travolta 2bh
thanks breh. I tore a ligament in my wist 2 years ago and then I cut dips and wrist curls because I didn't know which did it.
I only re started doing dips a month ago.
Still scarred.
Got any dip tips, hermano?
Do chest dips if you want good pecs development fast. For me it was really easy to progress when I leaned more forward, and crossed legs and out them behind me.
Pls be my bf
HOLY SHIT WHAT ARE THOSE TRAPS?
thanks. How far past shoulder width should I get my hands?
Is it essential the two bars be parallel?
6'5 and your bellybutton is only 2 inches above the doornob?
grill or boy?
idk, its a funny angle.
got no reason to lie.
this isn't me.
Sorry for the late reply. Just outside shoulder width, there's a metal contraption at my gym specifically for dips. I just use that.
Literally looks like you have a turtle shell on your back with them traps
I strive to look like you brother
You remind me of that guy in the walking dead. You know the one. The "smart" one.
Finish what your father started OP...
...
Did he take some of your gear?
By," killing you" do you mean starving you to death? Clearly she came very close Mr skellington
You look like complete shit I have only been lifting for 2 weeks and I look better than you
LOL You're funny, kid.
go back to your trump rally, jeffrey
>I know this is a fitness board, but does anyone else have to deal with a fucking insane family?
yeah my sister's a prostitute and is currently going off at my mum for not emotionally supporting her, even though my sister's always a bitch to my mum, calling her a cunt, to fuck off, to shut the fuck up, and she even pushed her over a few days ago.
she's fucking insane man
You look like an otter mode dude crawling out of a buff dude.
I think you're the first person on this board with smaller biceps than me.
Thank you.
I feel better about myself now.
delusional
What did he mean by this ?
Fuck me user, I didnt realise my ex was your sister, lulz.
I can't wait for summer to end.
> ppl falling for this b8
Cmon
could be, what was her name haha
cant tell if 6s or 6s plus?
yea, you would be a nice jailhoe passed around by nignogs, assfucked till you pass out, now stfu and keep practicing sucking the dick faggot, it will save your life once you go to jail
Hi mr hungry skellington, now go away and eat something
poastin. samepicasusualedition
>186cm
>80kgs
>18 y/o
>cutting
how do
also
>inb4 white as a ghost
i know.
did you at least smack him around a bit for that before pigs took him?
you look pretty tan next to the guy above you though
what? both of those are me.
not sure if this is b8
Bodyweightfag checkin in
Huge traps and chest
That sucks man. Lift/eat more btw.
Very big guy
Nice abdominals
Very good biceps and chest
weight and height?
Beat the shit out of my dad after I saw him push my mom around. There is definitely a different dynamic in the family now that I'm alpha over my father, but we've forgiven and forgotten. Sorry about this OP, its not fun to go through at all.
How did it go down? Where you able to protect your mom?
i love my dad but if you actually add the time he's around and not away on business, it would probs only be like 10 years
i'm 21
CB to go along with it. 8 months in. Started ottermode, clean bulk going well. 155> 180/5
And back
remember what?
Where I came from, where im going.
Basically its a daily reminder to be humble.
>needing a piece of shit tattoo to remind yourself of a value you consider important
Kill yourself, my man. Before you kill someone else with all that edge
REMEMBER?
MOTHERFUCKAS NEVA LOVED US
REMEMBER?
MOTHAFUCKA?
> caring this much about someone's piece of shit tat
You're a winner my main man.
Btw which one is your CB?
I forget...
Both of my parents haven't been under 300lbs since before I was born.
I was homeschooled until highschool, forced into boy scouts, and family involved heavily in the baptist church. Its safe to say that my family is fucking insane.
I was grounded all 4 years of highschool because during my freshman year (first year socializing with normal kids) I defended myself against a senior and got a 2 day suspension.
My dad threw a chair at my dog once because it wouldn't stop barking when i was a kid. The dog was barking because dad was screaming at everyone over bullshit.
I am almost 25 now. I am a recovering fatty. I am starting to hate my parents.....
Do you have no empathy?
If he is an asshole when he drinks then he is an asshole at heart.
>mom is an insane christian that has church sermons on repeat when sports aren't on TV
>has gotten in the way of every single chance I've had at a relationship because they weren't "Christian"
>mfw lifting doesn't take away the want to kill myself
I wish I wasn't such a coward. At least since this is a cbt here.
>Working mom, argues with dad all the god damn time, never at home
>Dad hardcore alcoholic, never at home.
Great job folks. No wonder I'm a fucking mess. I should have supported my mom when she was going for a divorce, but I was literally a child who didn't know shit.
Eh don't hate them you'll regret it at some point. Just feel bad and move on.
With OP's dad lmao
Do i make you Horney?
how old are you.. move out of home and disconnect from your mum if she's dragging you down this much.
Why do you still care about your mother's approval? she obviously doesn't care about you
Yeah, I'll try not to.. I can't even go in public with them anymore. They are constantly doing shit only crazy fat people would do.
#stachegains
>waaaah waaah my mommy upsets me and ruins all my relationships waaaaahh
move out of your mothers basement and cut all contact. jesus christ, are you 12?
How so?
For all of you who didn't know what to do just be my parents.
Christian (you don't have to be Christian obviously), but laid back enough to accept things like gay marriage and are pro weed legalization. Kind of politically non-controversial (voting for Gary Johnson) so they just accept most people. Make a lot of money, but make me earn my stuff. Had to buy own car and gas and pay for college etc. Help me out if I struggle. Both physically fit. Dad runs or swims multiple miles everyday and is a veteran and my mom is still as thin as she was in her 20s. Drink socially, but not in excess (less than 3 drinks per night no more than 2 nights a week). Not hypocritical when it comes to getting mad at me. Push me to do my best. Love them to death. And they still love each other which seems rare with parents nowadays
Could I have a liter-a-cola?
That's rough, OP. I left my hometown just after graduation but my family situation was never any good either. It all started with my parents divorce. I lived with my mom who got legit crazy, beating me and threatening to send me into foster care all the time. Didn't see dad much, except for when my mom threw me out and I had to go live with him for a while. He lived in immigrant infested shitholes where you got robbed basically for just being white.
Anyway, we're all good now. Both parents got out of their rot and are living large now. Sometimes I think back to it and sulk for awhile, but I know they had it far worse than me growing up and I think that took a toll on them. I just don't want to walk around with hate in my heart.
Not gonna fuel (You)r jerk off fantasy