Rostami and apti total 3kg under lu xiaojuns total and 20kg under tian Taos total at nationals. Absolute Russian shitters are nothing without their beloved steroids program. RIP Russia at RIo.
Zachary Lopez
I need a form check I haven't done squats In a while and need some help with it. It's 80kg at 70kg bw.
Ian Martin
>tfw still can't snatch 100 after lifting 3 years JUST
Need to stay more upright for the squat. And I'm kinda surprised you didn't injure your knee or something, your left foot is turned too far outwards during the squat.
Form check on my snatch as well? It's an older video, but I don't seem to do a dynamic start like I do with my cleans, so I'm not sure when that started happening.
Angel Green
>tfw when have daughter that same age
Levi Ross
What'd take them so long to give him the green light? Wtf. FUcking racists.
Leo Brooks
Dane DeHaan?
Daniel Robinson
Fuck them juicehead slants
Zachary Kelly
b-but it's the chin... and they didn't actually take long he jus...
tians performance is extremely patchy and he always gambles in cj which has paid off only once.
Grayson James
Tian will bomb at Olympics
Glorious Russia will win again
Adam Price
Tian snatches more than both Rostami and Apti now. They are both fucked
All he has to do is start low at 204kg CJ and do 211 second attempt and he would still win with a shot at 220 in rio
fuck off. Tian will probably snatch 180+ in rio anyway.
Apti and Rostami can barely snatch 168 right now. They are trash
Parker Gutierrez
Drove the bar high enough, just gotta be brave and GET THAT HEAD THRU
Nicholas Morgan
>Green light
Fuckin kek
Blake Myers
Soft shoulders/back in the catch. Lock out and stay lock out.
Pretty slow, too, for that weight. Need more explod-o. Snap that bitch up and pull your ass under.
Jackson Russell
Tian will bomb
He can't do it in drugs tested comp
Oliver Wood
Yes he can. He's just had a few injuries and unlucky mishaps in the past.
He can do it better than anyone. Watch and see.
180/220 in Rio.
Gabriel Powell
maybe try putting on some fucking weight you twink fuck
Luke Murphy
>Apti and Rostami can barely snatch 168 right now right now means jack shit rio is what matters
>They are trash right thats why they are both world champions and have olympic medals, while tian has fuck all
I actually like tian but you cant chat shit about other lifters when theyre more successful just because you're a chinese meme fanboy
Christian Barnes
>tians performance is extremely patchy
R O I D S O I D S
That's what happens when you cycle hard during training and then go off of it for comp but don't test your out-of-gear numbers properly.
Levi Phillips
What do you guys think of Donny Shankle
Carson Butler
He will bomb
He can't do it in drug tested comp
Jace Cruz
What are you talking about?
Tian's still has the same power he has during training, just look at his cleans.
This makes no sense and it's a bad post. You should feel very bad.
Logan Parker
massively overrated and hasnt acheived anything of note, glorified by american circle jerkers
Kayden Gonzalez
No
Ty trappy
Its all the creatine
Huh
>kill me
David Ross
I'm comparing his stats to other lifters rn n I'm actually pretty dissapointed his lifts actually pretty meh ivr been watching a lot of his videos, I love his attitude and mindset tho
Caleb Bennett
His 230kg jerk was pretty bomb.
Charles Carter
What's ur excuse to not getting big? I've gone from 85-98 in the time it's taken u to go from 67.9 to 68. I believe u can do it
Landon Peterson
Are you still ded durkz? Gonna switch to powerlifting?
Caleb Young
I will get my mri results in 1 weeks time. I will have to do some research on whatever it is and decide which path will lead to more success from that point on.
Nathan Cook
In the mean time I will continue with my goal to strict press 100 then 110 kg
Joshua Diaz
cause im shit
do you have any idea what the issue is? are you basically only doing press rn?
tRaining heavy 3 days in a row without bandages on my knees and this jerk instagram.com/p/BE4HMOkG1jm/ I know it's an lcl injury but not of what degree and I am only pressing rn
Bentley Lee
You just need to embrace the 85 kg life, then all will be well.
Christopher Murphy
balls
Carson Gomez
So weight on balls of foot for all squatting related activities? what about snatch?
Ian Martin
The first rep was pretty good senpai.
How do you expect to extend properly with the weight on your heels?
Bentley Reed
I mean when you receive the clean and are squatting up with it
Alexander Hall
shit senpai, get better soon
tru
Gavin Ross
What's your height? If you are above 5'9 you might as well go full fridge mode and get into 105 kg class
William Smith
yeah
also on snatch
if someone says heels you should ignore them
Ryder Martinez
ty commi :)
Daniel Gomez
5'7 >mention to team mate i weighed in at 70.5 this morning >"oh thats perfect then you can cut to 69 easily" >...............................
Owen Thompson
M I D D L E O F T H E F E E T I D Dleofthefeet
E A T B I G A T Big senpai cmon
Colton Turner
are you going for 77kg then? seems to work well for lu at your height
Brayden Thompson
Just take sum roids and go Liao Hui mode
Tyler Diaz
But commi told me to put weight on balls of foot.
Who do I believe?
Zachary Torres
>klokov will never be your daddy >You'll never feel his strong comforting hands on you >You'll never be seduced by him when mum leaves the house
Alexander Perez
Same thing in practise senpai
Joshua Thompson
Nurudinov will win gold in Rio, screencap this.
Benjamin Hill
Not a legit cap if you don't guess his exact total tho
John Baker
yeah 77 for now, been gaining steadily about 0.5-1kg a week which i guess is reasonable
its funny cause my "teammates" at my gym are impressed by the incredibly minimal progress ive made and say shit like and at one point even made comment about me staying down at 62.
Owen Cooper
that would be real spooky
Liam Ortiz
Training at GGG?
Gains Goblin Gym
Really funny joke I know I'll be here all night
Luis Walker
is there a woman in the world who could watch klokov playing with his daughter and not get weak at the knees?
not sure why he's so glamourized. plus, he seems autistic as fuck.
Gavin Hernandez
at my first comp i weighed in at 59.3kg
pretty much, its some crossfit gym that has a wling section
sometimes they kick the competetive/national athletes of of the platforms for their wling "classes" that consit of middles aged women attempting to snatch the bar and xfit bros cj 40kg
me and some of the competetives were semi joking semi seriously talking about leaving and making our own gym with the coach that im about to start a new program with
Eli Miller
wut that doesn't even beat ilyas presidents cup total
Logan Lopez
jesus christ could you be any slower you're deffo gonna fuck up your knees going that low btw
Jonathan Powell
fuckin goku
Eli Nelson
Ilya isn't gonna be on gear for the olympics though.
Grayson Ward
Wait... So don't go ass to grass?
Charles Reyes
you are fine just don't divebomb going that low
Connor Gutierrez
I was like you then yest snatched 225 lbs for a double. I feel like I'm finally a real boy. 3yrs lifting 92kg bw.
Jacob Peterson
Rostami is Iran family that said I think he's not even in Okulov's class. Despite Apti winning russian nats I think Okulov is the better lifter and has a better shot of gold/silver depending on if Tiao bombs again
