If someone can't do a single push-up, what is a good exercise to get stronger so they can do one?

If someone can't do a single push-up, what is a good exercise to get stronger so they can do one?

do them on ya knees

what kinda macros do ya get from racoon?

No idea. I kinda want to try it though. Maybe I'll shoot one when I go visit my Gramps in the boonies.

Look up Sooby's pushup tutorial

Do Asians literally eat anything ?

100g has 15g fat, 29g protein at 250 kcal. 40% iron too

Asians and southerners.

Turtle, bullfrogs, squirrel, raccoon, nutria. Nothing is off limits.

Source: am redneck

Yes.

Start doing incline push-ups on a surface which is round waist high. Build your way up till you can do about 20

Ty anons

>Attach rope to ceiling
>Climb on chair
>Slip head into knot
>Kick chair away

Try doing negative push ups. Basically it's the part of the exercise where you lower yourself to the ground but you do it as slowly as you can. 5 seconds for each rep is something good to shoot for

Racoonlift x 5
Snakepull x 3

And then you push yourself back up.

I just started mane

When you're hungry, and your choices are limited, you will eat just about anything too.

Good keep at it i was just being edgy

I'll think barring a physical deformity or extreme obesity you keep trying to do that one push up. Try multiple times a day because if you're a young male that's pathetic m8.

My first time in the gym I could only do 2 pathetic pushups.

Now I bench 70 kgs for reps, so it's all about adaption.

adaptation*

He doesn't need you to defend his weakness.

Frozen raccoon wtf

Who would eat that?

I could see eating a snake it might taste good

Raccoons have aids

Raccoon from rural areas tastes fine, it's suburb raccoons that eat tons of trash and taste nasty.

Zozl

You do pushups but on your knees. Scooby has a video on pushups btw

If you can't do a SINGLE ONE then the quickest way must be food x f.