72.5 kg 5x5, started with 35 two months ago, feels pretty good desu
Hey fit how much do you bench?
Alexander Kelly
Ryder Ortiz
245 but I started in January
Jace Young
One month in 30kg as femanon (novice standart will be about 40 kg)
Blake Evans
On shit whaddup
Anthony Peterson
Typical bench day is 195 3x12
Got bored last time and decided to do 225 3x5
I have long arms, don't judge
Cooper Myers
143 lbs/ 65 kg ; (((
and im built im just weak at bench press
John Williams
how much base weight does the smith machine have?
Julian Wright
Broke new record today, 5x185lb. 170lbs 6'0. Hopefully within the next 6 to 9 months I can get to 2pl8s.
James Ramirez
>been lifting for more than a year
>bench press still 140lbs x5
Jeremiah Torres
Hit a PR last thursday of 165x8 (est 200 1RM since my butt came up on the last one) @ 134 lb 5'8". Am I going to m8k it?