KEGELS

Hey Veeky Forums
I've been doing kegel exercises for a few weeks and I'm definitely getting stronger erections and lasting longer in bed.

I've mostly been doing 5 second and 10 second holds for sets of 5-10, but I'm wondering if there is a proven 'routine' to get the pc muscles super strong?

You're beyond retarded

Kegels are a meme that will ruin your prostate/dick/anus after a while. The people who praise them are the people who just found it.

Cardio + vegetables + noporn > kegels

I just do some random sets before falling asleep

Went from premature eyaculator to decent at bed ;)

>Kegels are a meme that will ruin your prostate/dick/anus after a while
Id like to know more about this. Is there any evidence or atleast a mechanical explaination for this?

A lot of jacking off will have the same effect.

all about dat natural curve desu senpai

Op here.
Kegels clearly won't destroy your taint.

Orgasms have become stronger too.

I just want the feels and erections I had when i was 18 without supplements.

When i was 12 i came fo hard that i hurted and i shot literally 2 meters high. Is there any way i can get this back?

yes. don't jack off for two weeks.

i used to have this little game with my ex where i was out on business or a trip and i would not masturbate and when i came back we'd fuck all night.. that first load dude, insane.

i'm pretty sure she could have sued me for attempted murder the way i shot my load in her face

Johnny?

Hmm, my gf is on a 2 week vacation atm, and we also agreed to not masturbate. Im looking forward to see how it goes.

I also recall this 1 time with my ex where i didnt cum for a week, and i shot my load in her throat and it made her puke. The poor submissive thing even apoligized for it.

But.. that still doesnt really resolve my problem. When i was 12 i could cum 6 times a day and have them all feel super intense like that. Now its way different. I cant understand that my body is not physically capable of the same shit as back then. I am 28yo and in top shape. Im on better shape then i was back then.

no.

yup, that puke thing also almost happened with my ex. enjoy it mate

mh.. can't say i can agree with that. the first time of the day was always the best even when i was like 12.. it definitely changed, but i cant complain. probably just the lower hormone levels in the late 20s...

Enjoy getting old man, Just hit 30, and holy fuck this shit is gay. tfw I wasted my youthful easy boner days playing vidya, and now that I want to be a regular person its too late, because my shit works half as good as it did when I was 20.

>The poor submissive thing even apoligized for it.

But that's exactly what she should have done since she didn't swallow it like a woman.

>not swallowing your bro's load for maximum gains
what are you, a faggot?

Take test. It will work even better.

> kegels clearly wont damage your taint

Op confirmed newfag. Enjoy bro!!!!

Try Google "kegel damage".
> Hurrr lets tense soft tissue muscle
> lets interfere with hidden muscles related to sex function
> lets mess with bloodflow and fascia and tissue and arteries and all sorts!
> Because the internet told me to

is it really that bad? fuck dude, i just hit 30 as well.
now i am really scared.

totally. and afterwards it'll be dead for months since your body stops producing it naturally

you can damage your soft tissue muscles if you ejaculate too much, kegels aren't so bad only if you over do them.

Huh. I've never done any exercises and I've always been pointing pretty damn upwards when I'm at full mast. I'd be pissed if it pointed straight ahead and didn't naturally slide in properly.

what can i do to have easier time pissing?would be awesome if someone can help me about this considering i did kegels before.

What do you mean exactly? What are the troubles you are having when pissing?

it just takes way too long to piss and cant even full empty my penis..

Don't overdo it and do them properly and you will be fine, just like any other exercise. Or don't do them at all, it's your dick not mine.

Same here, as a kid I used to piss the furthest out of all my friends. Now my piss is weak as fuck

So I'm not sure what's the matter with me, but I have a rather high libido. I'm 33, and I cum most days 5x.

2x before work, 2x after, and one before bed.

When I have a hookup (which is every week, I love Grindr as a fit white dude in an Asian country), it may sub out a fap or two. But I'm still try for 3x cummings during sex, even if hookup only cums once.

From what I read, i must have a high libido. And no, in not going to go a day without fapping. I go batty. I really get anxious and moody. The same happens if i don't get laid at least once every 5 days or so). Last time i went 24 hours without fapping, the subsequent explosion was 5 feet, hit the wall behind me, very good volume too.

So once again, what the hell is with this no fapping nonsense?