Do you enjoy exercise?
Did you when you first started?
Any tips on being able to enjoy it?
Do you enjoy exercise?
Nolan Reyes
Ryan Allen
You either do or you don't. If it were as easy as some formula or step-by-step process then there wouldn't be fatties and weaklings in the world. Exercise is HARD and HURTS and most people don't do it for those reasons. For those of us who do we see the benefits outweigh the difficulty and pain.
Grayson Turner
just make the rest of your life so shitty, that the mixed rush of dopamines, adrenaline and pure testosterone becomes the only highlight of your week
Luke Fisher
>Do you enjoy exercise?
yes
>Did you when you first started?
january of 2015
>Any tips on being able to enjoy it?
remind yourself of why you did it in the first place.
Hunter Sanders
You have to be enjoying yourself.
>Be in joy, in yourself.
Carson Barnes
>at first i didnt really like it
>i nothingd it
>it was hard to stick to a schedule
>throughout 2-3 years, it was hard to keep to a good schedule
>been lifting for 5 years now
>its more than a habit at this point
>i genuinely enjoy lifting
>feel "bad" when i miss a workout which isnt that often
>i look great
>get compliments all the time
Jace Rogers
as depressing as this sounds, this has been the best motivation. Doing a PPL routine just so i can lift almost every day. made awesome gains and its been worth it.
Ryder White
Do many fatasses rock climb? It's basically the only physical activity I think I would enjoy but I don't want to be the only fatshit doing it.
Jeremiah Clark
I hate every moment of it. I've had this severe depressive for years that I cannot shake. I always feel like garbage.
Brody Murphy
Now you're just asking to be bullied.