>0-3
100 push ups
>4-6
100 sit ups
>7-9
100 squats
>dubs, trips, quads
10km running
Roll to make it
Rolllllllllin
not gonna do anything anyway
no one does this stuff. same with push ups threads.
I have watched the entirety of OPM twice, I'll do it
Sit ups are an awful exercise
roll
this sint /b/
dont post stupid meme threads
k
Hoping I don't get dubs
>that one-handed 7pl8 OHP
if i roll dubs, trips or quads ill just kill myself instead
Roll
roll
Fuck the system.
roll
roll
Summer
I can do the situps and squats, but please no push ups...
doesn't he want to fuck his daughter?
roll for squats
pls no cardio
rll
roll
rolling
rollan
Rip if I have to run
Roll
I do 300 squats in 3 sets of 100 twice a week. How close to Saitama mode am i?
Roll
Who doesn't? If she was my daughter, I'don't be banging her everyday bro...
>no "no AC no matter how hot it is"
Kill you are self
Veeky Forums is about training the body, not the mind
he does 100 more squats a week, and doesnt do rest days
Does?
I was under the impression he didn't train anymore.
It was 100 everyday for 3 years and that's it. He suddenly became super strong...
ez rollert
AAAAAAAAAAAAAAAAAAAAAAAAAAAA
roll