Sup Veeky Forums

Honestly don't need this much protein. 1g per lb of bodyweight is bullshit.

scooby answered it best
youtube.com/watch?v=ETiUDCFzYt8

the ones he lists are cheap too

It's 1g per kg of body weight you fuckwit

Scooby's calculator was probably one of the best things I had ever run across in my early days of cutting.

>brb sk8 board squats

Only answer

I doubt that a majority of Veeky Forums users can justify that even. That is for serious athletes only, most would be fine with around .8g per kg of bodyweight. So a 200lbs average fit user would only need about 72 grams of protein.

Get choc smooth senpai

I got that stuff unflavoured. Tastes nasty.

>creatine not at first place
oh oh

Don't get impact myprotein; they are regular shills on this board and you will regret the desicion when you taste it.
I came to this thread thinking it was another shill post.