Post what your 4 lifts are for reps (5-8) are even if you don't really do them
Bench - 165
Squat 185
Ohp - 105
Dead 245
CBT- BIG 4 EDITION
Bentley Sanders
Other urls found in this thread:
Christian Carter
88kg bw 177cm height
squat highbar - 120kgx5 ( injured tho )
lowbar is 140
bench 100kgx5
ohp 65kgx5
deadlifts 170kgx5
Jason Flores
All lifts are lmao babby weights
Michael Sanders
160 5'9" btw
Jace Barnes
5ft 11
80kg (176lbs)
Lifts all x5
OHP (seated): 57.5kg (127lbs)
Bench: 77.5kg (171lbs)
Squat: 100kg (225lbs)
Deadlift: 115kg (254lbs)
Should I cut or am I way too small? (feeling fat)
Gavin Collins
Almost 1 month in, still dyel as fuck
6'0 and was 68kg 2 weeks ago, no scale here
>35kg ohp
>40kg bench
>75kg squat
>60kg deadlift
Doing SS for now
Ian Hall
L O N D O N
O
N
D
O
N
Christopher Scott
5'11
212.4lbs
20YO
315x5 Bench
455x5 Low Bar Squat (used to be higher but tore groin)
225x4 OHP
515x2 (used to rep more but groin again)
Proof: youtu.be
Bentley Adams
6ft
200lbs
B: 235x1
O: 155x1
S: 135x8
D: 275x8
Scrapped my squat and deadlift when I realized my form was trash so I'm working my way back up.
Jackson Fisher
Height 5'10
Weight 174 lbs
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Bench - 176 lbs
Squat - 180 lbs
OHP - 110 lbs
Deadlift - 264 lbs