Suicide grip

>suicide grip
>still alive

>Pronated grip
>Still standing

>lunge
>not even breakfast

>Dumbbell
>smart human

>decline bench press
>do chest flies instead

>squat rack
>actually squatting barbell

You fucked up.

>lunges
>ids nod eben bregfast :-DDD

>leg extensions
>still a manlet

kek

>dips
>on a cut

>dips
>No doritos

top FUCKING kek my phalapham

>weighted dips
>low-carb chips

>Skull crusher
>too pussy to go go through with it

>gym says "no food"
>plates lying around everywhere.

>calf raises
>not even a farmer

...

>decline benchpress
>do it anyway

>Russian twists
>I'm American

>Deadlift
>Not dead after lifting

>curls
>I have straight hair