Also, Veeky Forums My bf and I are gym virgins and we are starting to go to the gym this friday. We are full motivated about it. We are both a bit overweight (around 25~27 BMI). We know what we want: get rid of the belly, then get fit and get ripped. We also know what exercises and diet to follow (i'm a physical therapist).
BUT...
We want to help the process with meds/pills/something, but injections are off the table. I know won't use any of the things you say here right away - I just want to gather information and opinions
Jackson Allen
Don't over do it with oral steroids, bad for your liver.
Jonathan Ward
Eat clen Tren hard Test the limits Anavar give up
Lincoln Robinson
I hope this is bait, but oral only cycles are usually a waste. Eat right and work out and enjoy noob gains.
James Flores
Also post exactly what you two plan on eating (macros), programs, sleep habits. If something is off, we could point you in a direction, if not, good luck on your journey.
Liam Brown
not bait... I'm actually noob about this. is there anytjing we can take to help get our goals?
of course we are going to eat right and work out... we want something to get where we want maybe not only faster, but better
Alexander Foster
Understood. Still, I've read in lots of places that people takes lots of pills... hormones, steroids and such.
Our intentions are not to find a magical pill to get us ripped in 2 weeks with little work... We want only something that "helps" the process
Evan Murphy
>injections are off the table If you're afraid of a little needle, maybe you should reconsider.
David Rogers
its not that... i get the feeling these are too invasive, and of course the effects are lost after you stop injecting... thats fact
Blake Morales
Steroids and hormones are both effective, but come with great health impliciations, such as shrinking testicles, HPTA suppression (no sex drive) and infertility, acne, dry skin, hair loss, bad cholesterol, gyno et cetera, depending on how well you plan out your PCT and schedule
There are steroids you can take in pill-form, but they are not very mainstream and generally considered even worse for your health
For a woman, you likely don't want to use steroids, since it'll turn her into a man (clitoris grows massively etc)
All of these are illegal in almost all countries, btw, about on the same level as e.g. heroin
You can research SARMs if you want, they are more suitable to women and can be taken orally, or just do the normal thing and eat well + take creatine, why the fucking hurry
Angel Cox
Loss of LBM when you are off-cycle is no different between injectables and pills, you will either have to work hard to maintain or lose a good amount.
Either way, pills are a LOT more harmful in the long term
Alexander Bennett
That's the kind of stuff i wanted to hear DESU. TY.
I was unsure if to take pills or no. Now I've made my mind. Not taking them. Going the safe route.
Carson Evans
Fat people are the fucking worst >Never worked out >Never ate healthy >Want to take the shortcut
Jaxson Gray
if you want to expedite the weight loss process, you're going to want to supplement with DNP. start with 5 grams a day to assess tolerance. Also, it can be hard on your stomach so be sure to eat simple carbohydrates like crackers and sugar.
Dylan Rivera
Ephederine and caffeine if you want to lose weight slightly more quickly.
Logan Myers
Being overweight generally exacerbates the negative effects of AAS, since fat cells are one of the sites where aromatization of Test to Est happens.
Grayson Baker
if your serious, start exercising and eating right first. When you can go a few months without a bag of fucking doritos maybe you can then add a stack or some sort.
Joshua Martin
The issue is not bad eating habits... Its sedentarism, which will be easily resolved with the gym.
David Jones
Get your hate elsewhere. We are not fat. We do eat healthy, and no, we dont want a shortcut, we will do the whole lifestyle change... Just wanted a bit of extra help
Logan James
>implying
Josiah Lopez
Get cut : DNP
No need to even buy a gym membership
Xavier Sullivan
>I don't want a shortcut! I just want to get there faster with training wheels because I'm pathetic Sounds like you want a shortcut. Start tracking your calories and macros. Get .82 g of protein per lb of lbm (lbm, not bw). The fact that you say you eat "healthy" without giving us some numbers such as caloric intake, macros/micros, etc, it shows that you don't actually know what healthy is. See that dinosaur running around at the top of the front page of fit? Click him and READ.
Colton Miller
Tell me about Test, Veeky Forums. I hear you can get trt swabs/patches that are absorbed through the skin. Are these effective, and where to buy? (Uk)
Aaron Barnes
>fatasses >oral 'steroids' from Argentina >probably just llama piss straight from the llamas' dick >no clue what they're doing >asks Veeky Forums
..listen, idiot: Throw that shit in the trash. READ THE FUCKING STICKY, quit being a fat faggot, GET YOUR FAT ASS TO THE GYM AND WORK and never mind the bullshit.
Now get the fuck out of here, fatty. You're stinking up the place.
Adam Roberts
>physical therapist >on Veeky Forums >WAT DO FIT I KNOW THAT NOT HOW DO I EXERCAISE
topkek: >never stepped foot in a gym >female >so what juice should i hop on? are you american by any means?
David Bailey
...
Jordan Jenkins
that ain't a steroid big fella, that makes your tyroid do retarded shit, get some test, 250mg e3d for at least 12 weeks and eat clean faggot.
Mason Johnson
> no patches. Only oil. there's a thread, and lurk more.
Anthony Richardson
this.probably some idiot female who paid $$$ for some shitty 3rd grade certificate from some massage academy as a physiotherapist's assistant and she thinks she's a PT now. i got news for you OP: you're not a physiotherapist if you dont work out and if you don't own your own office and are actively pracisting your profession.
Austin Reyes
Focus on the diet if you take every fat burner in the world it won't help with McDonald's 5x a day. Once you've nailed your diet for quite a few months, then you can look into fat burners and such. Once again, fat burners will do nothing without a clean diet. Supplements 'supplement' a good diet. They arent a replacement.
Jose Cruz
Fucking lose weight by eating less and doing cardio first.
Then hit the gym, get a solid routine going, then hit the gear.
Nothing wrong with a little supplementing but if you've never been to the gym before, you don't know what the fuck you're doing and will just end up injuring yourself.
Nail you fucking form and get some decent stats going before you hit the gear. Not saying you need to hit the magic 4/3/2/1 figure that people go on about (though it's a good aiming point and not too tricky to get to with the right routine) but hitting the gear before you've even touched a barbell is just fucking retarded.
Also, on the gear itself -
- Why are you against injectables? You aren't shooting up heroin, the injections are intramuscular and painless. Some sting a bit, but nothing too bad. They're also MUCH safer as orals are often hepatotoxic (fuck up your liver). You can't sustain an oral only cycle for long as a result.
Also, don't ignore the side-effects, but make sure you have enough knowledge and resources to mitigate them if they come. Some are totally avoidable (gyno, hypogonadism) with the right PCT, some stuff is going to happen anyway. Gear making your hair fall out? It was going to fall out anyway, the gear is just accelerating the process.
Ethan White
DBOLish your goals GHet huge Keep husSLIN Winny it all
James Johnson
can't read retarded comments, sorry
William Powell
wow people here are really stupid but you win the price... did I say i bought and take that thing? did I say they were steroids? did I say I don't know what they do?
seriously... go get some attention from mommy
Tyler Adams
oh my god my sides you people are actually this retarded you can't read, dont you?
John Morris
>implying I don't practice my profession >implying I didn't study 5 years to earn 120k salary
Adam Price
only useful comment but >Fucking lose weight by eating less and doing cardio first. >Then hit the gym, get a solid routine going, then hit the gear. where do you all guys get the idea I'm here asking "what to do to lose weight?" I KNOW that eating less and doing cardio first is needed... DUH I'm not asking that
I get it. We will start as normal... getting used to a good routine and then see what there is after a lot of research.
I'm against injectables because, like I already said, I THINK they're more invasive. That's not a fact, that's an opinion, and obviously like I ALSO already said, I don't know almost anything about "the gear" and I'm precisely here to gather some info.
Kayden Russell
OK, that's all cool. I was just making that point because so many don't realise that. Good that you've got your head screwed on!
As for learning more about gear - Reddit's Steroid Wiki is very informative, as is their steroid forum.
Obviously this is Veeky Forums, but our steroid talk threads (normally called /fraud/) are also full of good info with very little trolling - mostly.
I realise your stance on injecting, but remember this is science we're talking here. If you want to do this right, you have to think scientifically, accept the facts/evidence and go with that. Yes, injecting seems more invasive, but like I say its the opposite. Please read as much as you can about this shit before taking the plunge, it's extremely important to your health and well-being. Steroids are literally magic when you do them right, but if you fuck up you can cause serious damage.
Grayson Campbell
maybe we get the idea that youre interested in steroids/other 'magic pills' because you said so. also everything that you need to know is already stated. >i know how to diet and exercise >i dont want to use gear then what is your question then?
Mason Butler
of course... I'm only doing that... gathering info - as much as I can - before doing anything related to taking some supplements
you, as almost everyone else in this topic, can't read very well apparently. I don't want to skip all the working out and diet. I don't want a pill to do anything for me with little effort. I WANT all the effort... working out, eat healthy, change habits. I was asking if there's anything (hopefully not so invasive as I ignorantly think injectables are) that can help reach the goal a bit better, I asked for information. Is there some supplement that actually helps in the beginning of the process? If not, idgaf! We'll start working out anyway!
Hudson Rogers
see
Ian Garcia
thank you. this is the kind of stuff I need. That you guys that "know" about this subject point me out to things so I can research about it.