Alright fit-fags can one of you do me a favor?I'm 25 drink 16 beers every night i eat greasy meals late at night and rarely exersize can one of you write me out a diet that i can write down and work at it
I'm 6ft tall 230 pounds
I can cut back on the meals and stuff just not the drinking
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There's some written in the STICKY
It's not going to help you though, because you act like a diet is a quick fix to removing fatmode. Your habits are god awful and your liquid diet of beer easily will make you even fatter in the near future.
Might be bait yeah, but if you are a middle-age balding degenerate, then there is no hope unless you drop your shit drinking habit.
we dont care about weight loss questions here because we have a fucking iq test here on Veeky Forums
Sticky has many things covered. so go die in your fat tub of lard OP.
nah mate im 25
>16 beers every night
literally why
>I can cut back on the meals and stuff just not the drinking
>just not the drinking
>not the drinking
get a load of this weak willed faggot
>I can cut back on the meals and stuff just not the drinking
Here's my tip for you, my friend. Drop all the meals. The money you saved by doing so, you should spend on more alcohol. In fact, you should try drinking yourself to death, you worthless piece of shit.
Just start doing low-cal drugs
Lsd 3x5
Coke 3x5
At this rate, you're late middle aged at best.
alcoholic mate