Mastrubation

Have you guys any personal experience with starting/stopping jerking it helping/hurting gainz?

I finally quit after 5 years of it and 4 years of porn. I have a passion for working out. First week felt like I was on cocaine. All my maxes went up 15+ pounds, and I felt way better through my workouts. Felt like I was getting something out of them. Also just overall better life, but specifically relating to Veeky Forums things, thoughts?

nofap doesnt work for me since im too beta to get laid in real life so i need to fap to bust them nuts

ive gone 3 weeks of nofap and i noticed a difference for sure. But then again i wasnt getting laid. Nofap is pointless if no gf

I just finished masturbating and it felt really good. If you don't want masturbating to ruin your life like a fagit then just do it once a day

Don't need to bust them nuts breh. OP's right, it's like cocaine, all the time

Got some better function out of me Wang after I tried to reduce porn and fappage.

Started to do kegels and I honestly think I just fatigued the muscles from years of fapping. Now my erections are nearly 100%. They are much more solid if I hold off on flapping and kegel

Going to try for another reboot and see if I can get anymore sensitivity back. No longer in flat line so that's nice.

>just do it 1-3 times a week
Fixd

I've cut out porn since that shit is just all bad and cut down fapping to 1-2 times a week. I do feel a slight boost in confidence after a few days but none of my lifts are really affected.

>5 years of it and 4 years of porn

are you 16?

I'm a permavirgin so nofap is not an option for me.
I could go monk mode, but I just like porn too much.
I never observed if nofap has effects on performance, I'm a newbie 4 months in.
I just dont fap on workout days.

You woke my interest though, I might try and see

> not fapping 4 times a day
> not banging gf on top of that

low test cucks

not everyone had access to it when they started masturbating. in fact, the people who didn't are the people who find it easy to give it up.

Not what I meant. I started masturbating when I was 12. Porn around the same time (just some pics on my 28.8 modem). How old are you if you have only been masturbating for 5 years?

maybe op meant 5 years of masturbating without porn followed by 4 years of masturbating with porn. that's what i took it to mean, anyway.

1-2 times a week*
ya idiot

I think I started when I was 13/14?
Man, I don't even want to do the math on how much time I've wasted jerking it over my life

I have healthy testosterone levels and healthy balls so I can fap multiple times a day with no issue.

It's pornography that is the real devil.

0.5-1 times a week
Fucking retard

I'm willing to bet you wasted way more time on vidya and tv.
Masturbation is useful in keeping your cool and not being a horny idiot all the time.

MFW I'll never have so much testosterone natty.

I started fapping to hot descriptions in teen fiction series like Fear Street and Animorphs so I can get rock hard from just my imagination, never had any problem getting it up or keeping it up for sex

I stopped porn and lost all my forearm gains. :(

I have played the old skin flute like once a day since i was 14 (currently 20) and i feel like it has contributed greatly to my social anxiety and unwillingness to try to accomplish anything in my life.

Recent months i've been trying to keep it at once or twice a week and I notice a BIG difference. Instead of edgeing for an hour and feeling completely exhausted afterwards I feel an urge to do something.

Now I spend my free time studying, planning my dinner, going for walks, learning guitar and my life feels alot more complete. It also makes me more willing to talk to girls and give them attention, which i never did if i had jerked it that day.

I'm actually beginning to understand why the church prohibited masturbation in the past (i guess some churches still do today). Keeping your male population from masturbaiting probably makes your society more productive

>Don't need to bust them nuts breh

Fuck outta here m8, you have no idea what blue balls feel like

0.1-9.5 times a week
Stupid asshole