Ey what do you call the lifts you lift with one arm?

ey what do you call the lifts you lift with one arm?

>pic not related

One handed lifts

wouldn't that be the name of the exercise?

Amputee lifts

the only real failure in cristianos physique is the lack of arms, time to do some curls for the curls, and tris for the guys

yes i am asking the name of the lift you use to do bicep curls.

bicep curls

if the reason they are called bicep curls is because they curl the bicep
wouldnt that be the name of the exercise?
I want the name of the thing you lift

Unilateral exercise

Everyone else ITT is a retard dyel

dumbbell?