I don't want to get cancer

G O V E G A N
C A R B T H E F U C K U P
# H A N D B A G B A S I C S

refer
& yeah your right

Did you sperg out halfway through writing this?

Never eat processed food
Never develop chemical dependency
Never have to visit the hospital as a patient
Never skip sleeping, 7-8 hours per 24hr cycle
Never cut yourself
Always sit/stand up straight
Always change your pillow case every other night
Always change your sheets every other week
Never crack your muscles intentionally
Stress should be non-existent, this may seem impossible but it's on you to not let anything affect your mood, know that anything bad that comes will pass
Never live in the moment, live for the future
Drink wine/champagne only for alcohol, and 2 glass max
Never skip meals, never eat over 2k calories
Always drink plenty of water

At the rate I exercise and the physical labour jobs I work, if I only ate 2k calories, I'd be Mr. skeletal in a year. Gtfo

Don't come here.

Well if longevity is a goal, you should reconsider how much you expend your energy so you don't have to eat as much.

If you don't care about lights out in your 70s, go nuts.

>Always change your pillow case every other night
>Never crack your muscles intentionally
>Never skip meals, never eat over 2k calories
absolutely retarded

>germs
i bet you love germs, you must love licking the doorknobs of public bathrooms too

>arthritis
yeah who the fuck needs comfortable joints in their later years

>dying years before you should because you ate a high calorie diet in your 20s & 30s
yeah man, life is overrated

I never get sick cause I don't have a garbage immune system like you germaphobe faggots

Muscle cracking doesn't cause arthritis

If your TDEE is under 2000 you're a skelly faggot who doesn't exercise

Agreed, she's a solid 3/10

okay m8 i'm not going to spend valuable time pulling up the studies on this shit, if you're comfortable with how you live keep truckin'

but know i'll be laughing all the way to the bank in my 100s while your a true skeleton in the ground

You can't fucking eat under 2k cals a day if you're doing daily exercise of any kind like you should.

you absolutely can you fat fuck

>even sedentary is over 2k cals

die

Kill yourself or die early.

Everything gives you cancer.

Nobody exists on purpose. Nobody belongs anywhere, everyones going to die.

Now come sit down and watch tv

largely genetics.

Avoid sugar. dont get diabetes. Don't have to much fat. Dust is also an issue. Buy air filter. Make sure your car is clean especially if you're in it a lot.

I can't masturbate comfortably anymore

Do I have the cancer?

Stay off of Veeky Forums

don't be a faggot

AIDS

>2,800
m8.

1. Eat a vegan diet
2. Avoid airplanes
3. Use sunscreen
4. Get checked for cancer twice a year
5. Lift
6. Run
7. Avoid smoke
8. Avoid smog and polluted air
9. Avoid processed foods
10. Drink lots of coffee, white tea, and green tea.

try to eat well, exercise, and have low stress in your life.

even if you do get diagnosed, treatments are better than they were ten-fifteen years ago. just get your shit checked out often, and catch it early before it gets worse so the treatment process won't be so unpleasant.

>stay out of the sun/wear sunscreen daily
>don't smoke
>don't be fat
>get checkups yearly/self-check your balls, prostate, boobs, etc

eventually if you live long enough you'll die of lung cancer anyway

>being vegan
>not a cult

>don't crack your muscles intentionally
How does one crack a muscle?

Is that mcdonalds in russia saint-petersburg?
I am pretty sure I know that place lol.

lol wow such a small world xD

enjoy your skinny fat 20% body fat body at that height and weight buddy

No bully pls

well no, I am pretty sure I was trying to make the opposite point.
Besides I am more interested in if I am right or not. If I am, it would be a pretty nice fucking catch from me, considering the angle of the pic.

My 73 year old granddad is deteriorating rapidly. It's awful seeing a man who has achieved so much, break down and cry whenever I see him. I just hope he lasts long enough to see my sister get married

what type of cancer did he get and do you have an idea of it's source?

sorry bro, this is the exact situation I want to avoid

It's prostate cancer. Which went and came back again. I don't know the exact details

>you may increase your prostate cancer risk if you eat a diet high in dairy products

shit. I eat a fuck ton of dairy

>get yourself checked for every form of cancer right now
If all of them turn out negative move onto step two
>kill yourself
After completing that you are guaranteed to never get cancer in your entire life.
Good luck opie

Don't eat meat. Don't smoke. Don't drink. Do smoke weed. It's been hypotenused to cure cancer and reverse aging.

This. I gave weed pills to my baby and he disappeared because his age became negative.

Giving up on Veeky Forums is a good way to avoid cancer

>What's the best way to avoid cancer?

lurk and read the sticky

Go vegan. Don't get cancer; be cancer.

>being from reddit

The best way to avoid cancer is to stop having DNA

Squat plugs

just end it now before it's too late :(

Cancer was really rare in the 1800s, what makes it so popular now?

I'll tell you what: PROCESSED FOODS, MISTREATED FARM ANIMALS AND POLLUTION FROM AUTOMOBILES

Real advice: grow your own garden, if you need meat slaughter your own animals, and wear a gas mask when you're out in public (also buy a hybrid and move as far as way as possible from the city)

>sleeping next to someone
Well it looks like I'm gonna live forever

Fucking retard

What is Colorado plateau? Does that mean Denver and it's surrounding mile high area? What the hell, are those living there more prone to cancer?

I spent a few weeks there...

Medfag here. The most common cancers are skin cancers, so using sunscreen would help reduce your risk for that. Outside of that, in men, the most common cancers are prostate, lung, and colon. I don't know what you can do to reduce your risk for prostate cancer, but not smoking will definitely reduce your risk for lung cancer. My research is also in colon cancer, so with that, avoiding red meats, not smoking, and getting screening colonoscopies when you are over 50 will help.

best reply

Seriously, start an organic garden. Feed yourself quality food.

Cancer is and always has been a disease of prosperity. It has always been associated with living lavish. Eating glucose rich/glucogenic foods, etc.

Breast cancer was associated with nuns, as they had less children than the norm. That's the cause of cancer.

Also beware of social diseases like HPV (causes cervical), Epstein Barr (causes lymphoma), etc.

Smoking tobacco seems too obvious to mention.

I suggest a hunter/gatherer lifestyle desu.

Certain spots just have more natural radiation.

Your house could be one such spot. The next house over could be fine and you could be getting nuked.