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CHAD sits on your back with his FRAME and pounds your FACE like PIZZA dough and then fucks your HIGHTest oneitis

GUYS WHAT DO YOU THINK?

Is this what the average female body looks like?

The perfect full body workout, prove me wrong

Tfw no gf to spend the weekend with

I'm new to this board but i'm gonna get straight to the point...

Post Veeky Forums sluts

Recent testings shows Ilya tested positive for doping during the Olympic Games in London

Tfw a girl likes you

Did you start lifting due to experiences with a BPD girl?

Worst exercise thread?

What career do you do?

Heard you were talking shit, user

Reasons not to go to the gym

Bcaas are a meme

OHP vs BENCH for Aesthetics?

I've been on this routine for the past 3 months...

A couple questions

What's the most freakishly big bodybuilder out there?

She's the fat one

I'm in college and learning to cook on my own and could definitely use some advice...

Watch VG's new video called "What Happens at a Slaughterhouse?"

Posting this before guy posts picture of me in underwear from cbt...

He doesn't overhead squat

Performance Anxiety/choking

Fatties caling you weedy?

Blessed with Godly genetics

So after 3 months of cutting i gave in to my estrogen and binged on 3500~ cals

How do I get a body like this?

/HGH/ Home Gym General Thread

How many scoops are required to get this big?

I have some cutter scars

THIS IS WHAT A REAL HIGH TEST THREAD LOOKS LIKE

Is mewing legit?

Post your Veeky Forums dinners

Friday Night Feels

Goal Body Thread

Im starting a bike trip around the world with my gf in 6 months...

Workout music, post em

Can I afford it?

I'm done Veeky Forums. I'm sick of being a fattie. I want it all to end now. I just do t see the way out...

This DUDE comes up to you in the gym and ASKS how could HE get a better ASS, what do you answer?

Ok Veeky Forums, I have a question

Anyone else prefer to bulk in summer and cut in autumn/winter?

You're at the zoo and this guy slaps your GF's ass while bragging about his pronged cock

That's it? that's what i've been waiting for?? I feel better hitting a new deadlift PR than this shit

Progress thread - OP is pic - started at 150lbs, purmabulked up to 200lbs, now about 170lbs - all natural faggots

Well done Veeky Forums you got in shape

Incline bench vs Flat bench

/fraud/ general

Good feels thread

Mature women appreciate muscles more

Making it with girls

How bad is red meat really?

Quit lifting tnread

Daily reminder that need at least two of the four 6's to attract a female and lifting can only get you one of them

How do you not get bored of going to the gym if you go alone?

LIFTING MUSIC THREAD

Doing nofap challenge

/fph/ Fat people hate

/plg/ powerlifting general

Who else /perfectday/ here?

Be slav masterrace

I'm an old man now, ITT I share the secrets of life

Is 1 pint of Ben and Jerry's ice cream a day a meme?

Got Fitshamed By my LandWhale Neighbord

Summer is here so did you achieve your summer body? Ready to show it off at the beach/pool?

My ass is huge, please critique my program

Things dyels say

Mired for the first time today

Ok since clen being a meme is the general consensus what types of results would on expect from dnp at 20 ish %

No user you just need personality and a genuine smile

Veeky Forums - Fit Ideals Thread

What's wrong with just working on arms and chest?

What muscles i need to train to make girl touch my wiener?

I made a thread yesterday about plateauing but i went to sleep and it died before i could reply to anyone

High test thread

Is raw dogging worth the risk of pregnancy? if I did raw dog my GF, I would still pull out when I'm about to nut

Tfw its the last day to workout for the week

Yes, clearly this is about the 'gym'

How the fuck do I gain weight Veeky Forums?

Piano Man has heard you talkin' shit about him and is coming after you

CBT- Current Body Thread

What's a good bodyweight exercise routine for a lanklet?

Is there anything wrong if you want to live off soylent?

ITT: stronglifts mishap

Push up thread, you know the drill

Reminder that coffee's for plebs

GF broke up with me

Veeky Forums Anthems

I see Veeky Forums talk about High Test alot, but what is Veeky Forums favorite eye and hair color for girls?

Tfw you realize being natty fucking sucks and you will never look like a mad cunt without the help of steroids

Tfw rest day on your day off

Wearing gloves in the gym

Veeky Forums pics that motivate you

Looking like a cuck

I dropped a weight on my toes last night. It hurts like a bitch. How fucked am I?

Working out past 2 months

What do you cunts do about your callouses, do you guys cut them?

It's there any workout footage of him? I heard there are training clips but can't find any

Help, Veeky Forums, I'm running out of motivational quotes

What is a manlet?

Poorfag of the poor

/plg/ - Powerlifting General

Why doesn't lifting get rid of the feels anymore?

Cutting General

Things Fat Powerlifters Say:

What is Veeky Forumsbros opinion on plastic surgery?

How long have you been lifting?

Here is Tibo Inshape, france's most famous internet fitness personality

CBT ( old one dead )

While you're at the gym working out, Dwyane is having CHICKEN and fucking Becky

Tfw realized the past 10 months going gym

Looking for some advice from any runners

ITT: we post what shoes we wear the gym

/PUA/ - Seduction, Pickup and Self Improvement General

Whats your opinion on edging?

Maybe i should lower my standards? yeah...

The FDA has just approved an obesity treatment called AspireAssist...

Quitting Veeky Forums

WHAT THE FUCK I LIFT 4 TIMES A WEEK AND STILL LOOK LIKE A FUCKING SKINNYFAT DYEL

Post your /aesthetic/ doges

Cutting progress

Is this the perfect physique for fucking girls?

Wearing your shirt inside out so girls point it out and you have an excuse to take it off in front of them

So the sticky doesn't say anything about weight v. rep number

/fph/ Fat people hate

Veeky Forums humor

ITT: Supermang appreciation / summon

So I know I need to intake 2200 calories a day to lose weight

CRAWLING IN MY SKIIIIIIIIIIIIIIIIIIIIIIN

There are cucks who didn't follow a program when they started lifting

Who is Veeky Forums voting for?

6'3" at 201 lbs 10% bf weighed in morning before eating

What's a good preworkout without creatine? That shit scares me and coffee pills are not cutting it anymore

Do any of you really believe this or is it fake?

Should you bulk or cut as a skinnyfat?

Who else here smokes?

Is there really any point in working out if you're naturally ugly?

I think he may or may not has been using some performance enchancing medicine

So you can choose any trainer in the world to coach you for 1 year...

Hi Veeky Forums

ITT: ask broseph anything

ITT you post your last rep face

Has anyone tried Rich Piana's pre made meals? How is the taste? Its 126 bucks for 21 meals

OPEN DISCUSSION: Why do we die? Age. Why do we age? Time. Why do we deteriorate over time...

I've noticed a lot of Veeky Forums is really insecure

How does it make you feel that this is all women want?

What's the point?

Squatting with proper form

Best workouts to get this body...

Holy shit. So I've been in the US for a few days now, and I've got to say there are so many fat people here

Tfw lanklets btfo

Poor people lifting

What would you have to do to tone/flaten out this type of stomach?

How do I get a gf like that?

Jeff is getting HUGE

What mode is this? And how can I get into it?

Why is weight-loss hard?

You can't make this shit up

What is wrong with not doing squats and deadlifts?

Help me lose my manboobs with any methods outside of surgery

This guy comes up and slaps your gf's ass, what does Veeky Forums do?

Liver Pain from Alcohol

What is your vice/weakness Veeky Forums?

Body dysmorphia thread

H-hey user! You're strong and pretty good with girls right?

Does anyone else feel soul-crushing depression after they fap/orgasm?

Is 700-800mg of caffeine daily too much?

/fraud/ general

Redpill me on Green tea Veeky Forums

Fitfags, I was doing good going to the gym, starting with the SS routine. Decent gains, feeling stronger...

Tfw you come back from the gym to an empty home and realize it's all for nothing

New fag wants to improve bench press

Is our guy, The golden lion of Europe, really natural?

This girl walks up to your BF at the club and starts grinding her ass against his crotch while giving you a threatening...

Tfw buff burly dude but I'm listening to Taylor Swift while lifting

Transformation/Motivation thread

How much can you curl?

Will there ever be a Veeky Forums meetup again?

Is it important to have a girl take the morning after pill if you pull out but nut near her vagina...

/PLG/ - POWERLIFTING GENERAL

Veeky Forums survey

How does this picture make you feel, Veeky Forums?

Today i caught a girl mirin for the first time ever

What is your heart rate right now?

What is the best physique for getting girls?

What do you guys do if you if can't complete a set?

What are some signs/symptoms that you're low-test?

What is Veeky Forumss opinion on Chestbrah?

Someone tried to tell me the other day that eating less doesn't help you lose weight. Why are fat people so retarded?

What is some Veeky Forums approved litterature ?

All memes aside 5'7 is the real king of manlets

I started smoking cigarettes about 6 weeks ago to lose weight and I'm up to almost 35 cigarettes a day and ive only...

He's under 6' and still goes the gym

Yesterday was legs day. I worked out till my legs were trashed

Is he, dare I say it, the next Frank Zane?

How do you handle your cravings during a cut?

/sexual fitness general/

Guy on the right comes in your gym, slaps your gfs ass and stares you down in front of everyone, what do?

Does anyone know anything about at home doorway pullup bars?

What does Veeky Forums think of the buffdudes?

Happy birthday user, I know you're tr trying to stay fit but I made you a cake

/plg/ - powerlifting general

Alright Veeky Forums faggots.....Since half of the people here are just ass hole tryhard chad wannabe gym lads...

ITT: GYM BULLY THREAD

I saw this image in another thread thread and it got me thinking

Why are powerlifters so autistic?

Bad martial arts experience

What has Veeky Forums done for you?

Hi fit, i am skinny and it kills my confidence... I want to start working out...

CBT - Current Body Thread

Okay. So here's the run down

Another lifter at the gym asks what music you are listening to

Icons of your local gym

I have these red spots on my arms, i also have them on my tighs, does anybody know what they are? thanks

Is Geralt a reachable fit goal?

What exercises does Veeky Forums do to isolate medius and minimus?

Write a Veeky Forums haiku

Natural test boosting

Physical confrontation

Y/N, will you make it?

What does Veeky Forums consider me

Is lifting weights enough to become a chad?

How do I achieve Manute Bol mode?

This chad comes into your gym and starts curling in the squat rack, whilst he stares you down

I'm 6 foot 6 and 150lbs, and I'm signing up for the gym tomorrow morning. Any tips on how to break out of skelly mode...

Girl posted youtube channel yesterday about this time. Please give me link...

All these generals (owg, plg, routine, fraud, etc.), but where's the /aesthetics/ general...

Therre's no way out of it

Fun games with hot playable characters

Natty limits, strength and mass gain

Just started gym. Is this acceptable brosplit? I want to get arms to 16 inches...

How do I maximize my libido?

You win, Veeky Forums

Skipping the sixth night of lifting in a row

Last night I got drunk and ate around 4000+ calories of greasy ass pizza, burgers, chocolate, lollies, chips, etc

How is your city in terms of physique?

YOU hit the gym HARD whilst PAJEET eats chicken VINDALOO with onion BHAIJIS and bangs Sachu

Favorite flavor of whey...

Why does Veeky Forums shame people merely for the fact that they love food?

Can a manlet be attractive to girls?

I know there is no alternative to real food...

Powerlifting general

Bodyweight general

He thought this was impressive enough to get a trainer to spot him and record his "challenge" on the white board for...

Alright lads, I've put this off for long enough. Going to go to the gym and lift for the first time tomorrow...

Chad potential or naw?

Which skincare products aren't meme Veeky Forums ?

Take 500mg of dnp everyday

Roid /fraud/ general

Fat Hate Thread

Browsing a Facebook group for shooting instructors in Argentina

Everyone talks about "what kind of body do girls want?" etc...

I'm a guy with a huge ass. It has always been large. When I was younger I was thin, but my butt was still big...

Who else /optimal/ here?

Does depression effect gains...

Is this reasonable?

3plate squat for 5x5

Has anyone here been able to go from a total fucking loser with no discipline to the opposite?

Aesthetic Pets Thread

Hi Veeky Forums I made a thing

Getting skinnyfit

Mfw hemorrhoid is really bad now when I start lifting, squatting fucking 105 lbs

Tell me how you got your heart broken and started lifting?

Hold me Veeky Forums...

You guys don't seriously skip cardio do you? It's a meme right?

At 5'10 what should my weight be if I want to be around 12% bf?

How do you get your routines in at small or crowded gyms?

Is there a way to reprogramm yourself to fall asleep at 9-10pm

A girl posted her youtube channel yesterday. Is this her from cbt??? If so, good job disguising hips in video

I finally benched 2pl8 fit what did you accomplish today?

As near as matters zero calorie snack thread

Tfw on a 1500 cal cut

House party advice

Goal Body Thread

Here is my question

/plg/ - Powerlifting General

His legs are not bigger and more muscular then his upper body

He has the audacity to call himself red pilled

How bad is diet soda for you...

Eat healthy every day, every meal

What is best to eat pre-workout?

Is this achievable natty? If so, what kind of routine would it take?

Have you ever been Veeky Forums shamed?

ITT: People you used to think were ripped until you started lifting seriously

I need help Veeky Forums

At what age should a man settle down and start having kids, and how old should be the girl he settles down with?

Does anybody know anything about icing wounds?

Where were you when Veeky Forums got BTFO by tumblr?

Does being swole bring any benefit to your career?

HEIGHT, FACE, FRAME IS BS

Has anyone here overcome /laziness/ or /ADHD/?

Lets get the test flowing

/CRB/ - Chicken Rice Broccoli General

WHAT'S THE BEST FLAVOUR

Which one do women prefer?

FUCK THIS GAY EARTH

What are some aesthetic haircuts?

What are some good exercises to do when you live in the middle of fucking nowhere and there's no gyms or equipment...

Is the pull out method legit...

/routine general/

Veeky Forums art bread

Actually working out

Hey user, I've been seeing you at the gym a lot lately

Tfw smoking 75 cigarettes a day

Is dis real? If so, why are they so shallow? Not saying I lift for women but this really triggers me

Help me, Veeky Forums. My little sister's friend is coming on a bit too strong, and my sister is on it, too...

/GenovaGen/ - Radio show with Lee Priest Edition

I'm getting very annoyed with all the fat shaming threads as of lately...

Mfw someone takes forever using the squat rack

Lift for 2 years

Why should I go beyond beginner gains if women find big muscles repolsive?

Why pizza is frowned upon? Its pretty much just meat and vegetables anyways

Definitive Proof Bodyweight Exercises Are Just a Meme

Veeky Forumsfags

Is this true Veeky Forums?

Im so fucking sick of the gym

How do i achieve Fight Club mode and how long will it take?

Does height really matter?

Confirmed beetus

Veeky Forums tell me about your future son

How much could he bench?

Look at this hilarious meme

Imagine that Guts is real. What would you do to get a body like that?

Tfw you find out the virgin walk is actually real

Operation Werewolf

I have created a lifestyle duplicating that of the jail lifestyle for maximum, real, quick gains

Anything wrong with bulking on fast food?

Motivation thread

Is katchup bad for yo

Post yfw waiting or pre-workout to kick in

Has lifting improved social skills or naw?

Ideal Body Thread

PULL-UP THREAD YOU FUCKING PUSSIES

What are your supplements?

Anyone on Veeky Forums on anti depressants? I'm on 30mg of Prozac. Does it kill gains?

My fucking brother has ice cream every night, and so much other shit through out the day...

So Veeky Forums

You will never be a powerlifting asian girl

In all honesty why the hate on Rich Piana? He seems nice and humble in all his vids...

/CBT/ Current Body Thread

Fat to Fit progress thread

What is the best type of cardio?

Let's get a thread going to motivate us to lift long after our prime. Post impressive aged physiques

Is Chad from the Bachelorette natty...

No one is ever going to want me

How do I get my gf to come to the gym with me?

Facial aesthetics

Welcome to the Salty Spitoon, whats your resting heart rate?

/gymbully/ thread

Is sugar bad for you?

What happens if you take preworkout before sex?

For guys who have gone from out of shape to fit or at least above average athletic...

Any Veeky Forumsizens lift while prescribed adderall?

You guys hating on Jason Blaha are literally like the same people who hated on Zyzz when he was still alive...

Your wish came true, you have just gained 5 pounds of lean muscle mass...in one muscle group, which group is it?

So this happened

/plg/ Powerlifting General

That guy who reads while on the treadmill

Facial astetics are superior. I have to show my face 24/7

Get my bench press up to 250lb x 4

Been successful with my cut 16 days now, so fuck you I'm ordering a large supreme + some pasta

Haha thanks for taking my out user, you're hilarious

Give it to me raw bros, is it wrong to lift strictly for girls?

Forearms making gains at a much faster rate than rest of arms

Progress and misc

Why do you lift Veeky Forums?

cutting at 1500 calories

Try to touch toes

You dudebros consistently provide detailed information on how to get "ripped", gain mass and muscle...

Lifting Things and Wearing Clothes

Should my gf bulk or cut? Should I also improve her diet?

Anyone has that video of Jason Genova struggling to pronounce the name of his clothing line? I can't find it

What can I eat/prepare quickly so I can have 1500 calories worth of food in one sitting without protein powder Veeky...

Who is the most Veeky Forums person in the smash community?? And why is it alex19? Jelly Trash 4 players???

You hit the GYM HARD, while Chad eats PIZZA

ITT: lifting advice you'd give yourself if you could go back in time

Health and Nutrition thread

You workin on those forearms Veeky Forums?

How do I get stronger Veeky Forums...

So what do you do besides lifting all day?

Gynecomastia Scarring

Daily reminder that you will never look like you lift in clothes as a natty without being a fat fuck

I don't want to get cancer

Hey Veeky Forums how do you deal with hemorrhoids?

Fat people giving you advice

I'm a girl who drinks 20 cups of green yea per day, ama

/PLG/ Powerlifting General

Asymmetrical Balls

Metabolic damage?

Getting made fun of because I listen exclusively to classical & jazz during workouts

Do I stop SS once I reach 1/2/3/4?

Sup Veeky Forumsbros

/CBT/ current body thread

Racial Testorone Ranking

Which M&M thread, or: Trading GF for a hotter one

Should cardio be intense for optimal health gains or is consistant moderate cardio just fine as well?

Whenever I'm peeing with other people around(festival, public toilet, bushes) I can't pee...

Don't drink anything with calories

Who else here /summer bulk/?

My girlfriend says legs like pic related are disgusting

Do women find Arnold attractive? Or is he just a male power fantasy?

Tfw smoking 75 cigarettes a day

Veeky Forums I have a problem. I have to do a physical fitness test on Thursday and I want to maximize my score...

Is there anything inherently wrong with nicotine, or does it get it's bad rap due to cigarettes?

Pls no mr skeltal

Scoobyworkshop programs

This is on the front page of my company's internal website... Have I finally almost made it?

Is lifting gets you girls just a meme

Excessive strogen or just weakness?

POST YFW LAST REP

Making it thread

Veeky Forums yesterday the condom broke while I was fucking a woman. I didn't cum inside her...

Cold shower benefits:

Say I'm skinnyfat. Or just fat with very little muscle mass. What will happen if I do cardio 5 times per week...

It's time to stop being homophobic Veeky Forums

I've read the sticky, and I've got a few questions to ask that hopefully Veeky Forums can answer. Basically...

Who is the tallest guy on Veeky Forums

What happened fit?

What is the actual point of gaining muscle mass?

Maybe if one of you took the time to look online for a workout partner, 50 gays wouldnt have died the other day

Anyone else here ugly?

London hates Veeky Forums it seems. Protein Worlds ads now perpetuate "unhealthy body images"

Yesterday told myself I'd start working hard today and doing all the learning I want to do

London mayor bans ads with "unrealistic bodies" on public transport

What is the best height for a woman?

Tfw still getting morning wood at 21

Guys, can we get a Veeky Forums recipes thread? I need more images like pic related

Progress Thread

What do you do for a living Veeky Forumsizens? Or if you're studying, what are you studying?

Health Benefits of Having A GF?

Tfw beastmode activated

What kind of body do you want

Is it easier for manlets to do atg squat with good form?

Lifting and cardio is no longer helping depression

Two months lifting

Ramadan diet thread

"Hi user, sorry but I do crossfit and I need your squat rack to do clean and jerks in my running shoes"

/routine general/

WHY THE FUCK IS FOOD SO EXPENSIVE I JUST WANT TO MAKE GAINS REEEEEEEEEE

This is why i lift

I went to the gym for the first time today

How are you getting those intellectual gains Veeky Forums?

IDEAL FEMALE BODY

You're SUPPOSED to drop the weight when you're doing deadlifts right??...

Alright guys, here's two pictures of my gut. One where I'm relaxed and the other with my gut sucked in all the way

NATTY LIMIT CHAD GOD MODE

This is what i used to look like 6 months ago

Tfw can't deadlift the bar

Veeky Forums dogs

I'm really scared Veeky Forums

/PLG/ Powerlifting General

What was his name again?

Veeky Forums music thread

Anyone here interested in doing the 500lbs bodyweight pull-up challenge?

Still can't beat my father in an arm wrestle

How to into anime mode for grils?

Need to get to 10% body fat asap

Mowing the lawn today

Is coconut oil good fat?

ITT we post stuff we like and see if it's Veeky Forums approved

Mental Fitness General

Been doing zyzz 5 day split

How do I into Marlon Brando mode?

Is rollerblading the ultimate cardio exercise?

Get invited over by grill's house

What are you eating tonight Veeky Forums?

### Le´ bulking / fat acceptance thread ###

What does Veeky Forums listen to on the gym?

God-Tier Fitness Channels

/ng/ - Nutrition General

Red pill me on brosplit

Complete abdominal training

Just drink water before bed to prevent a hangover! When will this FALSE normie meme end...

Lmao at your natty lifes

Veeky Forums humor thread

I've started Muay Thai and Wrestling with the goal of competing in one over the next year but its become apparent over...

"just get hair transplants bro"

I'm attending a very competitive school...

/plg/ - powerlifting general

Do I need to stretch before I start lifting?

Swimmers of Veeky Forums I need your help

About to break my cut this month and eat something dank as fuck

What are some things you wish you knew before you started lifting? Share them so newfags don't fall for them...

The Last 2 Digits Of Your Post Multiplied by 8 Will Be Your Max Benchpress

What type of running shoes does /fit recommend? Looking to buy some new ones, but not break the bank

/Fraud/ General

I've started going to the gym recently, I go 3 times a week, I have been eating less and much healthier...

Anyone has a download link for Rapid Fat Loss Handbook 2nd edition?

Not really fit related but what the hell

TODAY IS BENCH DAY

You're now realizing the only way to leave humanity behind is by taking lots of gear

Ok, how do I transition to doing this workout in a way that I wont hurt myself? I dont expect to do it everyday...

How can he be so bottom heavy?

Sleeping after domestic abuse

I look good right babe?

What you think his semen tastes like?

This is what a real man looks like

Can deadlift 4plt

Butts... Big Butts!

See Bishamon walking down street in his signature white shirt (see pic)

Is it safe to keep running while your shin bone is a bit in pain ? not too painful, just a little bit...

Why do asian girls literally have no ass? it's profound, even if they gain weight they are still asslets

Redpill me on being chubby and strong. Are women attracted to this and is it good? Do I really NEED to lose weight?

Police Test Fail

Been in office less than a month

How to make it guide

I just farted when doing deadlifts in the gym...

Mirin that bulk. How are pacific islanders that fucking big anyway?

This dude looks better than 99% of Veeky Forums and is probably stronger than 95% too. He also happens to do crossfit...

Sleep schedule is fucked

Any medbros out there?

Red pill me on acv fit

Kidney / red beans

CBT - Current Body Thread

Were you blessed or cursed with your face, Veeky Forums?

Check out my pecs, bros

Is this possible natty?

Sitora Yusifiy, speaking to reporters in Boulder, Colorado...

This is screenshot from a rare video i have from the king. Anyone interested ?

Whats happens if you take roids at like 28% BF? If you lift 5 days a week and dont change ur diet...

Sup faggots, after 7 months of lifting i decided to buy myself some pre-workout...

So, I need two Veeky Forums names to give my soon-to-be born children

Ask a man who just hit 1 plate on the bench press for 3RM after 6 months of training anything

What are you lifting for?

Do squat machines really defeat the purpose of squats?

Hey, Veeky Forums. Just curios on what your take on fruit consumption is...

You wake up and you have the option to transform into one of the guys in pic related. Who do you become?

Tfw got challenged to arm wrestle by some skinnyfat DYEL

Mudslime kills 50 people in a gay nightclub which might as well be Veeky Forums

Tfw meeting gf's parents tonight

How do i get into banemode if i'm skinny fat?

How large would Veeky Forums say those biceps are when the person is 6 feet tall?

Tfw took 6 scoops of C4

/plg/ - Powerlifting General

How do you get this body when you live in a jungle where meat is scarce?

That unfit guy who walks in and does literally 3 sets of a couple compounds with shit form then leaves

How do i get abs at higher bodyfat %

Why aren't you leaving humanity behind Veeky Forums?

Tips for Gym Noobs

Not gunna make it general

Tfw scared of loose skin

Things dyels say

OH MY FUCKING GOD

Does molly kill gains?

Anyone got more of stuff like this?

How do I continue adding muscle during

How the fuck do I fix gynecomastia without surgery?

Dumbbell press vs bench press

Fatass (6 feet 300lbs) here, starting diet / exercise today

What tunes do you brehs listen to when ur working out?

So i bought a shitload of broccoli, cooked it and stuffed it in tupperware for the week

/fraud/ general

Redpill me on Kombucha Veeky Forums. I see it being steadily shilled more and more at my local Whole Foods...

Skin care thread

Wannabe Boxer Fights Random People In Gyms

Is it really usefull to learn a kind of danse to pick up girl?

Weight Loss Thread

What does Veeky Forums think of home gyms?

According to you, what routined creates and maintains the perfect female body?

Guys, an ask does the mask helps in any aspect?

Apparently my thread didn't have enough click bait

When i cook something in olive/canola oil, how do i count those calories?

Autistic fat people at the gym

/plg/ - powerlifting

/scoop general/

Famly eating at steakhouse

I'm trying to work pout a routine to make me stronger

Can u develop decent abs without any weighted exercises?

The Last 2 Digits Of Your Post Multiplied by 10 Will Be Your Max Deadlift

Post your scores bros

What does Veeky Forums think of the hodge twins?

/mewing/ general

What do normies think of us?

Gains goblins general

Who else /250mg/ here?

Indisputible facts about fitness you've come to realize

What mode is this?

Alone in gym. 69 decides what I do

What's everyone's progress looking like?

You guys always joke about turning gay because of Veeky Forums, but is it actually possible to make yourself gay?

Veeky Forumsizens! Post your meal!

/fat hate bread :DDD/

I live in California in LA

How does Veeky Forums spend their rest days?

How do I get from this to this? My body is fucking disgusting

How do I become an alpha?

Does race matter?

Which one will die first due to her lifestyle?

Are sweet potatoes meme food?

Hey Veeky Forumsizens, I'm going on a date tomorrow to the cinema and am currently cutting

Why aren't you eating the most the healthy diet know to man?

Ask someone who works at Planet Fitness anything in terms of billing, atmosphere, what it's like working here, etc

What are the best exercises to do if I want to build lat muscles?

Is he, dare I say it, the most aesthetic human to have ever lived?

/fraud/ general

What you eating, Veeky Forums?

No alcohol for a month

/plg/ - PowerLifting General

Fit Pet Thread?

Going to the gym first time in my life next week and plan to work out 2-3x per week from then on...

Rest in peace sweet prince

Is the PUA community the most toxic community that exists?

Tfw dreamt I married my sister

Ruined biggest opportunity because of being unfit

That feel when this is real

Does lifting REALLY make up for being Indian?

Don't forget to get enough sleep so you can fuel those muscles, Veeky Forums

Australia - land of The Chads

What routine and how long to achieve this as an intermediate goal body?

Why do people lie about not being hungry when they do IF during their fasting window?

We're going for a run, user. Wanna join? Come on! We might have some fun afterwards. We're going to be all sweaty

Is there anything better than white rice?

You're on a cut and get a craving for something extremely high in calories, such as ice cream shake + a piece of pie

Cocaine as a pre-workout substitute?

This is what a real man looks like you fucking dumbass festering warts...

I finally made it bros

How do you stay naturally thin user?

Olympic Lifting is for FAGS

Is there any truth to no fap?

Veeky Forums whats the point in being fit and fucking dumb sluts?

Is there an end game in getting Veeky Forums?

Tfw you milk your loose skin for views and attention

Veeky Forums alternatives to juice and soda

What do you guys do on rest days?

Should more places be like this Veeky Forums?

Went to the doctor and it's confirmed, I'm 19 and have low test

Is veganism a meme or is it actually bad (health/longevity wise, fuck morals) to eat meat?

What kind of sandwich does /fit eat?

Why is Rich Piana so popular in Veeky Forums?

That guy who started drinking alcohol because his peers did

How do I figure out what my body fat % is ?

Can someone explain this to me?

How Veeky Forums is your job?

Someone said i am dyel. am i dyel?

Overtraining is a meme right? As long as you keep introducing stuff bit by bit you should be fine right...

Bought a blender recently

Why aren't you alpha yet?

Veeky Forums edition

Can anyone else pop their sternum?

Is a rowing machine good for building muscle? It looks like it hits most of the major muscles in your body...

Hey Veeky Forums, I'm broken as fuck right now. I live in a shit country with 200 euros average salary...

How do I into Ice Poseidon mode?

What's the best way to train for sprinting? Do you do sets of sprints...

Side Effects of Lifting

Progress general

A manlet made fun of me at the gym yesterday

How many sets of workout clothes do you have?

Tfw grilfriend says she doesn't like veins poppin out

Name a bigger joke in the fitness industry than Jason Blaha

Shoulder dislocated while doing DB Shoulder press, my arm practically folded over backwards...

What should I put on my licence plate? I want it to be fit related. Thinking about: GT GAINZ or LFT MORE...

Is this achievable natty?

6 months into lifting. Gained 8kg

Motivational flicks

Fitness memes that need to die

What is the main cause of the difference in shoulder size/shape in this picture?

Is this natty? He claims so, but i'm not sure

How much do I need to squat to get a Veeky Forums gf?

Did the Ancient Greeks and Romans know secrets about fitness that were lost in history...

Can you lose weight and gain muscle mass by cutting on rest days, but bulking on workout days?

How can people bear to do this, Veeky Forums?

Noob supplements general

This is all it takes and you can't do it. why

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