What is best to eat pre-workout?

what is best to eat pre-workout?

pussy, its a tough supplement to obtain though

PCP

Not gonna make it: the preworkout

>those Reese's Peanut Butter Cup

GRRRRRR WHY IS IT SO HARD Veeky Forums?? ITS SO HARD BUT THEYRE SO YUMMY

>pre-workout

I wake up, pound a glass of water, and head to the gym

CRB

Unless you literally mean a 'pre-workout', eat some complex carbs and sugars. Fats may make you feel drowsy and it's not like muscles are built during the workout, so filling yourself with proteins is pretty pointless, and you need a long lasting energy.

So what you're saying is you have Discipline and Mental Toughness?

Beta-Alanine

Not the guy you're talking to but I feel stronger when I'm hungry. And I mean hungry as in my stomach starts feeling empty as fuck and growls. I'm into calisthenics though; all the weight that I lift is my own weight.

>I'm into calisthenics though; all the weight that I lift is my own weight

FUCK YOU I'M ON A 4 WEEK SUICIDE CUT AND YOU'VE TRIGGERED ME SO HARD

*tips fedora*

*flexes 9" arms*

Idk, I just feel better on an empty stomach.

>shit tier pop tarts
>not objectively GOAT blueberry or strawberry

So much shit taste in one picture.

banana

>HOT FUDGE SUNDAE AND S'MORES
>SHIT-TIER

Just a cup of coffee

not gonna make it

I have oatmeal or a peanut butter sandwich

So much shit taste in one post.

beta alanine is not a pre-workout supplement. nor is creatine.

anyway

i usually eat a CLIF bar and have milk + whey powder 30 mins pre workout