NoFap stories

Just Fap
Nofap isn't gonna benefit you nigger. Nofap was made for the guys who masturbated 12 times a day every day since puberty. I had ED when I was like 16-18 from too much porn and fapping. I had like extreme fucking anxiety and shit too. Nofap was made for people like me who had serious issues from excessive masturbation. That's why you hear people report "superpowers" and shit from it while others say it's a stupid placebo. It's like people who quit drinking. The dude who drinks every other weekend isn't gonna report the same benefits the guy who's been drinking a 12 pack a day for the past 20 years.

post picture faggot

Idk dude, I'm the 34 day user, noporn, nofap, no sleep cummies yet.

I agree it's a placebo man, but I'm planning to go on vacation on 3 weeks. Got the confidence, got the looks, need the dick power. I don't have problem getting a hard on really, I'm 18. But NoFap gives a whole other feeling to sex. I've had sex when I was fapping and it was nothing special, and had sex when I was doing nofap. The first nofap sex times where a bit weird but then shit was bellissimo

It's just boobs

>sleep cummies

Are you slow somehow? Boobs, ass, sideboob, whatever, high test=post it

Well it might have to do with my age. I always get sleep cummies at around 7-10 days, but my brother who was on NoFap the same time as me and is 7 years older never experienced it in his 3~4 months of nofap/noporn/nosex

gotchu

Hnghhh 8/10 would fap Thanks user

I'm 20 days in and I think my sex drive has actually fallen. I have no urge to fap and I don't get random boners at all. But my confidence has gone up and I am getting a lot more attention from women. The only problem is, I also quit smoking weed (I was high from the moment I woke up to the moment I fell asleep, for almost 2 years straight) at the same time, started using better skin care products, cut my gross Afro that I used to shove under a hat (which resulted in hideous tuffs sticking out from the sides) and shaped my brows. I really don't think NoFap had anything to do with all these positive changes, and I'm wondering if fapping once a week woukd get my test levels back. I always noticed I was horniest after fapping for the first time in a few days, but if I did it again I'd feel drained and unmotivated. At this point I want to finish up the month just to say I did, it's more of a pride issue than anything now

>been doing noFap for about two weeks
>had like 2 or 3 sleep cummies since then
>last night
>had a dream I had sex with a trap
>he was fat and looked like Snooki
>wake up at 11:42 pm
>fucking ejaculation mess
I want off this ride. I am straight and I like petite girls. What is this??

now you see what misery it is to do nofap. fuck it, I'll relapse, it's just 1 day, if it doesn't feel good tomorrow I start again. Have some more, I'm generous.

Checked. I think I've read somewhere that everything (test, libido, etc.) picks at 7-10 days of nofap. Not sure how true

True this. What people don't realize is that the true benefit of NoFap is NoPorn.

Also, fapping too much with deathgrip is bad because your brain links your hand feeling and pressure with pleasure, keeping an erection and cumming.

At best is using light grip or fleshlight with lube, once or twice per week, noporn, just use your brain.

>fleshlight with lube
That requires a lot of GBP user, I can't unlock that yet

>just use your brain.
Does fapping to semi-clothed high test females count as using my brain?

>3 months nofap
>Finally get girl in bed
>Hard to boner
>Can't cum
>Also hard to pee

Nah. Jack off twice a week now without porn.

>As a male, you need to ejaculate,
You don't, your body reabsorbs it.

nofap is for everyone - masturbation does nothing but mess up brain chemistry.

the people nofap doesn't work for are people who have other issues like internet addiction, over-stimulation, anxiety etc. which stops their motivation pathway from healing.

if touching yourself is your main issue then stopping that is all it takes - if you have multiple issues then fixing one isn't enough, you need to fix all (or enough) of them.

I did nofap for 3 months and literally noticed no changes except that I couldn't fap when I wanted to

Decided "fuck it" one morning, blew the biggest load of my life, and now I fap even more than I did before nofap

Nofap is literally a meme

Kept failing forever too until I realized how truly pathetic it is that I'm a good looking guy and I haven't been laid in like 8 months and I really don't give a shit. I'm doing nofap to hopefully try and give a fuck about hooking up with someone.

OP it'll seem impossible at first. Your brain gets uncomfortable when put into situations that trigger a sensitized response to porn-like images in anticipation of the thing. Normally you make yourself comfortable by satisfying the addiction but you're not going to and you'll get used to it and ultimately it'll feel better.

I'm at a month now. I never had social anxiety or depression in the first place. One thing I've noticed:
>more hair follicles
>have absolutely stupidly long/thick eyelashes right now
>beard fills in in like half a day
I'd certainly try it again when I start balding

>tfw fap once or maaaybe twice a week since I discovered fapping
>tfw people struggle to go more than one day

What the fuck is wrong with you get some self control and a better way to spend time.

>the true benefit of NoFap is NoPorn.
I can't confirm this - I tried abstaining from both for a year, and then I spent a year masturbating with imagination only and it was only the year I abstained from both at the same time that I saw really dramatic results.

All the evidence I've seen points to masturbation being a stress reaction: it increases when animals are trapped and stressed and decreases when they're allowed to roam around freely (like other stress-reactions such as pulling out hair, hitting head against the wall etc.). I've seen no evidence that you need to do it and a lot of evidence that it's harmful esp. in terms of overloading the motivational pathway in the brain (which is otherwise known as addiction).

All the arguments in favour of it that I have ever seen turned out to be either not backed up by any evidence or actually contradicted by the evidence (like saying it reduces prostate cancer risk when it actually increases it for men in their 20s and 30s - or saying your body needs to ejaculate etc.).

As long as it's ONE girl.

prolactin which is released during ejaculation/orgasm delays hair regrowth, so that might be why.

>Nofap is literally a meme

There's scientific evidence suggesting diminished grey matter and an imbalanced reward circuitry system similar to drug addicts in people who regularly watch high speed internet porn.
Which makes perfect sense, why would you be motivated like a normal human who has evolved through millenia to try and get his dick wet when you have this ~10yr recent adaption of simulating sex with unrealistically gorgeous women that you'll never land in your life, any time you please without effort

>qt milf

don't do this to me

Nofap is not essentially about fapping, it's about motivational pathway in the brain being overloaded by overstimulation of dopamine. Because behaviours which stimulate dopamine become compulsive it's easy to end up stuck repeating those behaviours. Most of the things which stimulate dopamine were rare in the wild (sugar, salt, fat, new sexual partners, even sex was not something you could do all day) but now with technology we've made those things more accessible and our brains end up overdosing on it.

If you want results, sort out every aspect of dopamine stimulation in your life - not only masturbating, but also video-games, anything involving "intermittent reinforcement" which is when something is only rewarding part of the time (internet forums are a typical example of this - every now and then a funny or interesting thread will come along but it's unpredictable) because the brain is set up to focus on unpredictable parts of the environment - even spending a lot of time focusing on something which is an issue in your life, like how you have no friends/no relationship, or your body is too skinny or not skinny enough, or whatever it is - if it makes you unhappy it stimulates dopamine. This is why Buddhism is about reducing desire or "attachment", because like other religions it's about healing the mind - ie. "take no thought for tomorrow, the evil of today is sufficient".

some studies from anti-smoking research on how to reduce tendency to relapse.

reflect on the long-term consequences:
>In a study led by Dr. Kevin N. Ochsner of the Social Cognitive Neuroscience Laboratory at Columbia University, smokers reported milder cigarette cravings when they thought about smoking’s harmful effects while viewing smoking cues than when they focused on its pleasures. Brain imaging correlated the reductions in craving with altered activity levels in regions associated with emotional regulation and reward.
drugabuse.gov/news-events/nida-notes/2012/04/cognitive-strategy-reduces-craving-by-altering-brain-activity

there's also some evidence that exercise can be used to reduce relapse

>Based on the studies reviewed in this paper, it seems plausible to state that exercise can be used both for smoking prevention and for smoking cessation.
file.scirp.org/Html/9-8203490_61086.htm