Will people make fun of me at the gym even if I wear a t-shirt...

Will people make fun of me at the gym even if I wear a t-shirt? Do I have to shower with the muscular guys to be accepted?
Btw I'm thinking of building my own barbell, what's the best guide for that
pls no bully, first time visitor

>Btw I'm thinking of building my own barbell, what's the best guide for that

"Man commits suicide in some kind of home made execution device"

the thought struck me but could it really be deadly if I only put 5-10 lbs on it? If I become strong enough I can go to the gym without being ridiculed

what do you want a barbell for if you'll only put 5-10lbs on it, use a broomstick or something

No one is going to make fun of you at the gym, kid.

Just read up on some beginner movements and do them properly.

So what's the sweet spot between being challenged and not killing myself. Gym cards are expensive and I'm without a job. Thought that lifting could help with my depression and social anxiety

Pajeet, my son! Don't poo in the gym.

As only as you dont act like a wanker you'll be fine. Fatties get most of the lols.

Wish there was a gym with nice open-minded people like you
I'm a blue-eyed swede but I tan easily

SS+GOMAD

you are cute, need a gym buddy?

depends on the exercise, but if you're doing barbell training, you'll start with 45lbs and use lots of weight.

you should do progressive calisthenics, you use your body as resistance and don't need to buy weights.
see:

kek'd

Would lactose free milk do?
I guess but don't touch my butt if you're a guy
I'm interested in just shutting my brain off and going through a routine, the one in the sticky was easy enough to get. Calisthenics could be interesting but I read that lifting weights could help with mental health, that's mostly why I looked into it

>lifting weights could help with mental health
the kind of resistance is not important to your body, you could lift dumbbells, sandbags, furniture, whatever (barbells have the advantage of easily progressed resistance)

if you want to barbell train imo you should join a cheap gym or buy a barbell set.

Dude nobody gives a fuck what you do at the gym. You're there to workout, not socialize. If you don't have a job and can't get a membership do some body weight stuff. Push ups, squats, squat thrusts, box jumps, pull ups, planks, curl something that weighs like 15 lbs

>cheap gym
Could they help me with figuring out a routine and looking at my form?
Do you have a link to a good body weight routine? Should I just pick anyone? Sorry for being so clueless, I just want something to do without feeling like I have to overthink it and screw something up

If you lift with proper form, people won't care, they will respect you actually. If you lift like a dyel you will get shit on

building your own barbell what the fuck?

People will only make fun of you if:
>you do super retarded exercises, like those crossfit looking ones
>wear a retarded stringer if you are skinny (pic related)
>go with jeans, boots or some other non appropiate piece of clothing

Nobody in the gym will even notice you unless you start acting like a complete retard

I can do some stuff with proper form because I'm kind of anxious about fucking my body up. Good to hear.
What a cute girl.

>Could they help me with figuring out a routine and looking at my form?
yes, they will probably tell you to use lots of machines though, because it's easier for them (requires less coaching and less chance of injury inside the gym, but more outside) but it's slower and not as "functional"

>Do you have a link to a good body weight routine?
pick pretty much any beginner routine you like

>omg haha all the mean guys are gonna look at me and laugh
You're a fucking nobody. No one cares about you. What the fuck do you think you retard, that all the big guys in the gym started off already muscular? Just go to the fucking gym you fucking autist.

And don't do that retarded bodyweight shit. Go to the gym and do stronglifts 5x5

Getting mixed signals...
Seeing all the fat people hate I just don't want to be made fun of and making sure I take every precaution

Find me on the instagrams as margaret palermo I will make the real man out of you.

nigga wtf I was fucking obese and I still had the guts (hehe get it?) to stand on the treadmill which was literally facing the free weight section
>until I stopped being a faggot and just lifted weights in the free weight section

What the fuck are you worried about? it's not a high school playground you nervous wreck

You fucking autistic piece of shit. How fucking beta are you? Fucking swedes, I swear.
Go to the gym. A year later you'll look back at yourself and cringe at your fucking pussy attitude. Delete this thread.

>Will people make fun of me at the gym even if I wear a t-shirt?
no
> Do I have to shower with the muscular guys to be accepted?
yes

do whatever you want faggot. barbell gives better results but you need a barbell.

oh gosh
I'll try to make you proud
I've been diagnosed with aspergers, don't think it's indicative of every swede
Can't I just shower at home?

>Can't I just shower at home?
if you are ok going home without showering, you haven't worked out hard enough

Okay, I understand

They won't give a shit. You're not special. Just do your shit and don't be a retatd

Thank you dudes. You've convinced me to find a gym. Will do some bodyweight exercises until then. I'll keep you posted

This guy could be the next Zyzz. Anything is possible

Want to see her with a dick inside her?

>Can't I just shower at home?
Instead of getting the free protein available in the showers? What are you, gay?

The only part of you that's going to get bullied is your prostate you fucking twink.

Good decision, my man. It looks like you're going to make it.

Thank you for the vote of confidence. Might not become Zyzz tho, mostly interested in getting routines, becoming less awkward in my body and feeling more energetic
B-blue board you guys...

Seriously I have a picture with a dick inside her, if you want it. I would just link, so mods can be chill

>lifting could help with my social anxiety

prepare for disappointment

It's okay. Haven't looked at porn for a week now and I feel better already. Even eye-contact becomes easier. I want to improve myself in as many ways possible
If I feel more energetic it'll be easier for me to get a job and raise my self-esteem. I realize it's just a part of a bigger picture

>her
prove it

It's the top post on /r/doggystyle, called "brunette looking back". Literally this exact picture, just uncropped. Bottom of image she has a dick inside her.

A little bit more

>her
Disprove it

Ignore the >muh gym spergs. There's nothing wrong with bodyweight training. Get a pull up bar and you're basically set. If doing shit at home is more comfortable for you, and it makes it less likely that you'll pussy out, then go for it.

Also, work on mobility. Because you'll need it for everything. Nothing more pathetic than some faggot who can't squat without spaghetti knees and buttwink bragging about how much he squats.

Post thr whole thing. That reddit page is private. Post it on imgur idc

...

...

>doesn't have a penis
Fucking dropped.

>Wish there was a gym with nice open-minded people like you
Quit falling for that #omg!!!toxicmasculinty!!1 meme.
1. Nobody will give a fuck about you or the weight you're lifting.
2. At worst, people will get mildly annoyed if you're doing patently retarded shit.
3. Most people who have the time will be happy to give you advice, help out etc.
4. Gyms are what society would look like if it weren't for women: the weak get ignored but not bullied, everyone helps if prompted and it's reasonable, people are maybe a bit brash but polite.

Disregard all this if there are non-whites in your gym. You will get butt-mauled in the showers.

Puked before I could the static stretching but it was fun. Will probably sleep really well tonight.
I realize this now. I think I'll manage to find a cheapo gym. If nothing else I'll return here for more pointers.

Feels pretty good now actually. Want to keep you updated on wether I can sleep tonight without waking up and taking melatonin before going back to sleep, haven't been able to for a month.

You should just stay in the showers and be a cumdump for the gym desu.

Literally no one at a gym will fuck with you. If anything someone might approach and try to help you out if they notice you are doing something wrong.

Its a public gym, not fucking highschool PE.

I already told you, I'm not gay

>Implying that directly stealing gains is gay

What a faget, doesn't even want free protein

No one makes fun of you at the gym for being weak as fuck. Every single one of them was where you are at at one point.

>Every single one of them was where you are at at one point.

>he wasn't born 100% natty fit

look at him, look at him and laugh

>stealing
It's sharing mate. You serve as cumdump today and I do tomorrow.

The thing is that I've never done anything remotely athletic, not even sports, and I'm deeply insecure so it makes me think I'm intruding on their territory or something. I hope they'll welcome me with open arms.
learning a lot about the fleeting definitions of homosexuality in here. Looking forward to learning more

Just treat it like anything else. Going out to eat in public, or going to watch a movie. Be polite, mind your business and you will be fine. If someone does end up being an asshole in the most unlikely events, tell him or her to go fuck themselves and go about your day.