Veeky Forums eats

>everyone lives in clapistan

looks like corn fed cat puke

>12yo summerfriends :^)

>250g Quark
>500ml milk
>1 Banana
>Chicken SCHNITZEL
I've never eaten tuna before, does it taste as nasty as it smells?

Irish cunt here, it's 3:40pm here

lol

a boiled egg with a chicken breast and 50g of broccoli, gotta love PSMF

abc.go.com/shows/the-bachelorette/cast/chad

Scoops, Banana, Milk, Rockstar, Eggs, Beans, Rice - all for breakfast and all on a cut no less.

...or so I thought, but I just finished half of the eggs, beans, rice dish and now feel sick and way too full and now I'm going to throw it out.

800 cal breakfast knocked down to 600 cal, honestly, it feels good mang.

Back when I was fatter, I would have mowed through a 1200 cal breakfast without a care.

two chicken breasts and two cups of broccoli

Had an egg, onion, cheese, tomato, and hot salsa burrito for breakfast today with a frapuccino.

>tfw already at 1009 calories

.5 cup almonds
2 scoops
3 cups brown rice

Nothing. I'm pulling an all-nighter for the Britbong Referendum results and I want to have something to eat.

Nothing

post workout

Veeky Forums tuna patties and gonna eat icecream after

Are there a lot of calories in rice and vegetables if I put a fuck load of cayenne and garlic and things in it

>tfw no easy access to quark in murica
I mean we have cottage cheese, but that shit just sounds and looks so good

vid related: youtube.com/watch?v=ratD0g9SUU4

yes, seasoning triples the calories in food

>eating corn
>corn

I had a bagel with cream cheese, egg, cheese, and a slice of turkey heated in oven for breakfast. And coffee. Bout to munch on some potato chips (some of that fancy kettle cooked kind).

what's wrong with eating corn? care to enlighten us?

>2016
>grains

Not going to make it

What's a good Veeky Forums approved sauce to go on rice etc when cutting? Usually go with soy sauce but I get worried about estrogen

Gains is how the dune coons survived into the 20th century, what's the harm in that?

imgur.com/a/5nbmA

Chicken breast, lettuce, multivitamin, and whatever normie food my boyfriends decide to cook that night (iifym)

>negligibly more inflammatory than other carbs
>precisely zero other differences.
Mark Sisson pls go. And take your """bulletproof""" coffee with you

Enjoy your lifts plummeting like a fucking rock.

At least consume some whey isolate or skinless chicken breast with the fat trimmed off

Soy is bad for sodium.

I rock hot sauce... Shit is basically vinegar and pepper. Fucking 0 cal a serving, and little to no sodium, depending on brand,

Sriracha is good too, but that has like 5 calories a serving, so it will make you hella obese