ALL DAY

I AM UGLIER YOU NERD THAT'S NOT ME

PROGRESS EVERY DAY

DOESN'T MATTER WHAT LIFT

BEHIND THE BACK DEADLIFTS

IT DOESN'T MATTER

So, a hack squat?

>mixed grip with straps

>can't even deadlift 700lbs
>even
>700lbs

You can't make me feel bad about that

WHATEVER

WHATEVER IT IS

ZERCHER SQUATS

IT

DOESN'T

MATTER

His face and gesticulation the first two seconds is really humorous

Thanks for the MULTIPLE (You)'s, Chadshorts.

HAVE YOU EVEN

TRIED TO JEFFERSON DEADLIFT BEFORE

HAVE YOU EVEN

TRIED TO HOLD ON TO 925LBS

NO PROBLEM BBY

is your caps lock perma stuck?

He can't even squat with a real bar.

Or hit depth.

Uh huh

A-Are you actually a chad?

Nice DL though breh

Put some weight on the bar, lith can squat that.

why do you keep fucking posting this

What the fuck did you just fucking say about me, you little shit? Ill have you know I graduated top of my class in the Navy Seals, and Ive been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills. I am trained in gorilla warfare and Im the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words. You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. Youre fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and thats just with my bare hands. Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little clever comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldnt, you didnt, and now youre paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. Youre fucking dead, kiddo.

Hey, I squatted that same weight today too.

Who is this?

I want to see it with sound

youtube.com/watch?v=k3YBEK_-ejY

Here.

Eric Bugenhagen.

Post cock already you roidrage

why do you hold your breathe when lifting?

Stabilizes your core and spine because you flex your abs and other core muscles. Something you have to do to avoid taking a trip to snap city once you actually start moving heavy weight.

If he didn't hold his breath the difference in oxygen percentage between the top and bottom of the lift would make him pass out.

Holy shit you're weak, we squat the same except im not nearly as sweaty and compete in -74kg. You should probably stop making so many shit threads and start training.

You squat 220 then?

Doesn't everyone?

Hi boardshorts

Hey bby

Height/weight and how long have you been lifting?

2.5 years

YOU get FAT doing GOMAD while CHAD does GOMAD and has a SIX-PACK

>a year

guy has been on longer than that, looks like absolute shit and thinks he is enormous lmao

I used steroids for 5 months you brainlet

I thought you were 6'3"
Why are you e-statting an inch?

I'm 6'3 3/8" cbf to round up or down since I'm probably taller in the morning

Veeky Forums autists are always so easy to spot in the gym. I always smirk.

Nice mobility
Not

>245 power clean

Mate I watched a 150lb kid do that this morning in the Uni gym just this morning

Yeah, I held on to dear life as your mom rode me cowgirl last night.

*5 years