Symmetric Strength thread. Post yours. Post your favorite Pokemon too so we make it a little more interesting.
Symmetric Strength thread. Post yours. Post your favorite Pokemon too so we make it a little more interesting
Carter Parker
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Ayden Collins
That means women, too!
Tyler Gomez
Get in here faggots
Asher Rodriguez
why not
Liam Morris
>those numbers
>reality
Choose one.
Kayden Sullivan
How does Yates row numbers correlate to pendlay row numbers? I can do 62.5kg x8 with the Yates row, and it's putting me way up there in points.
Aiden Martin
Those numbers are estimated one rep maxes
>do 10 dips +25lbs
>lol +95lbs for one rep
>try it
>nearly lose my arms in the process
Hunter Campbell
Abu dee abu die mode, at least it's symmetrical. I'm a dyel who's been doing greyskull/lifting seriously for a month, nowhere near snorlax mode.
Andrew Long
how fat are you?
you might be close to snorlax mode
Anthony Carter
About 66kg and I think I'm 5'9. I've barely escaped skelemode desu.
Chase Ward
...
Cameron Wood
Those wing gains
Owen Hill
How come I never manage to do more than 8 chin-ups?
Samuel Roberts
Grease the groove. It does wonders for pullups.
Are you fat?
Christopher Brown
>Are you fat?
Kind of, I dropped below 74kg this week.
William Davis
Wouldnt it make more sense with pullups?
Eli Brooks
The more you weigh. The harder it is to do bodyweight movements
If you want to great at weighted pullups, aim for 8-12% body fat or whatever you can to maintain within that percentage
Colton Campbell
r8 don't h8
Adrian Price
there are too many pokemon
Literally kids memorize the name of every pokemon and can't memorize the periodic table of elements.
Jaxon Campbell
having only 151 was the best
Brandon Baker
Pidgeot
Henry Johnson
Mirin those fedora gains
Colton Gonzalez
Based off 1 rep maxes without belt.
It's been too long since I did any belted work...
David Perez
I don't need legs
Just give me wings
Sebastian Rogers
Girls have brains under their tit skin? Gross
Jason Myers
Will I make it with my unbalanced lats to shoulders?
Juan Martin
GENWUNNER!
Grayson Clark
...
Dominic Johnson
Hit 2x bodyweight dl for one rep today. Feeling good.
Eli Parker
Fuggg
Matthew Mitchell
Yes, just do more of The Press
We all start somewhere bruh
Isaiah Lewis
>she has brains in her chest
lol what a nerd
Christian Wilson
Why are weighted dips such a meme on this board? Theyre not a bad exercise, whats the fedora association for?
Justin Sanders
>skinnyfat as fuck
>cant bench the bar
>can only squat the bar
>OHP 10lb dumbells is a challenge
>hold liberal views
>cry once a week minimum
think I might have low test lads
Oliver Barnes
Because fedoralords are always doing them
Adam Jones
>They're not a bad exercise
Your rotator cuffs will disagree
Ayden Hughes
...
Leo Wood
prob way weaker now since i injured my shoulder. seems like i lose months of gains in like 2 weeks no lifting
Asher Scott
hehe
Matthew Roberts
>tfw just started squat
Charles Nguyen
It's only been a year boys, please be gentle
>Bulbasaur
Josiah Nguyen
Really? Relative to people I know of similar build and strength, I thought my squat and DL were alright, and my chest would be a lot shitter. How accurate have people found this to be?
Also fav pokemon Arcanine
Luke Gonzalez
5 years and im never stoping
William Garcia
6'1 236 , former fatty, never been happier, KEEP GOIN MOTHA FUCKAS
Andrew Collins
>Always been weak in bench
>After a "rest" week finally get higher in bench
It's just not enough, How do i into tits? I do my bench, I do flyes and handle presses ;_;
Jack Anderson
I love my arms, but my genetics love my legs.
Oliver Bennett
160lb
Dylan Gonzalez
or you might just be a faggot
if you do have low test, your doc should prescribe test