He low bar squats

lowbar squats are trash, admit it faggot

trappy told me they were OK

I have never even tried doing high bar squats and low bar squats feels pretty good to me

>taking advice from someone who can not even skwot 3 plates

but with low bar squats you can squat more than on high bar squats
check mate

Low-bar squatter reporting in. I'm still weak as shit though. 85kg 1RM
Just fuk my shit up

>more weight = better
how do i know you've been lifting for less than a year

youtube.com/watch?v=nLVJTBZtiuw

>More weight.
>More muscle mass being used
>More efficiency
>Not better
How do I know you're a sub 4pl8 dyel.

>This is what dyels think

well at the moment I just want to get stronger
So I just want to concentrate at improving my every lift

Post your squat bigboy.

kys faggot

here's your (you)

I know other people have strong healthy shoulders, but i don't why anyone that has had even a hint of shoulder pain would risk that shit,even if it is the superior squat.

Low bar is fine, but it's basically the same movement as the deadlift. So I just do high bar squats and deadlifts for maximum variety, otherwise your quads will be neglected.

if you want good quads the best option would be to do front squats

some of those high bar squats looked like shit I mean bouncing and shit like that

>westside

>not bouncing from the bottom like an oly lifter

>implying thats a good thing to do

It is tho

Incorrect form results in shoulder pain

>what a beautiful day
>time to do my heavy good faggot mornings
-said the autistic fat cuck

care to explain why it is a good thing?

>being this retarded

Well low bar squats can be disgusting for some of you, but then again, just hitting the gym as your hobby can be disgusting for most people. It just screams that you are insecure and want to get big, unless you are doing it for sports, like weightlifting, or for other performance reasons like strongman, powerlifting etc.

All of you gymrats are in the same boat, try to understand it

dyel?

yes

for 99% of you gymcels there's literally no difference between the two. I do low bar because I have scars on my neck that hurt like hell with the friction when I do high-bar squats

I'm squatting 3plates and I have no idea if I squat high or lowbar. The first time I squatted I just picked a position that felt comfortable and stayed with it

...

Never said I didn't know the difference between the 2, I said I don't know which I use

Some people told me highbar while other people tell me low bar.

I just take a comfortable bar position

>guys who have powerlifting for 2+ years struggle to bang out a disgusting low bar squat with a belt, knee wraps and whatever other bullshit they wear
>I bang out 160kg high bar singles without any equipment and they always come over and comment nice things

Fuck I hate powerlifters, bunch of egotistical fucks. I love putting them in their place.

you can't feel if the bar is resting on top of your traps or not?

wtf, how tiny are you

>spotted the triggered fatty
>muh big 3 total
>muh lumbar primary mover

All that salt can't be good for your bones.

>implying I'm fat

First

eh sure

Euue

Ty m8

...

I need one

>how tiny are you
I used to know this feel. High bar squats painfully dug into my neck because my traps were so tiny when I started working out. My traps are my best feature now, though.

>Being proud of squatting 160 for a single
4/10 bait, make it more believable

T-thanks.

Stupid faggots, low bar is the only way to go. Pussys

just like that huh

>giving you compliments makes them egotistical

Sorry pal but there is no one more annoying than high bar purists

I switched to lowbar and it feels way better compared to highbar (for me)
I find it's much easier to transfer the force through my heels
I'm still having a little trouble with unracking and positioning my hands/upper body though

You can do that?

>160kg high bar singles

Nigguh that's like my high bar 10rm.

Pls

ty

fuck ive been waiting for this opportunity for a while now. thx xDDDD

>calls powerlifters egotistical
>proceeds to act high and mighty like the savior of this world for doing high bar

Yeah ok buddy I don't think the powerlifters are the egotistical ones in this case

please

half of the people on this planet are women, there has to be someone that likes me...

>I hate nice people because I do not deserve praise

thank (you) user

...

(You)

>he squats
hey there, fattie

Please be true Nigga

immunity cat is so fucking based, seriously

>Taking advice from a mentally unstable person

I recently switched to high bar and it's superior. I'm going to save my back, too.

wwhateve

why is it so hard to get a gf? don't women feel loneliness too?

CMON

Plz respond

Yes but they fuck Chad when they do
>20/80 rule

>"Oh you're doing low bar squats with 405lbs or as us weightlifters call it, Good Mornings with 180kg?" My high bar squat with 60kg is much more impressive as I actually go through the full ROM as was intended. And in no way am I dyel, I just have honor. Something these fat powerlifters will never understand."

>why is it so hard to get a gf?
it's not
>don't women feel loneliness too?
they do

you get a gf by being around people on a regular basis.

...

...

>it's not
post face

I need this.

He's not any deeper on the High bar version

Nah I'm good. Thanks though.

thought so

I don't do high or low anymore.
Front squats just feels better.

I am Here's to hoping meme magic works

nice :)

LMAO he literally has no femurs.

>tfw no short femurs to squat high bar with

kek

How are they?And how come youve changed? Ive never done front squats lmao

Left: around 220kg if those are 25kg plates
Right: at least 340kg
Low bar is better

its not the same movement as the deadlift.

Pls work

N-nuh uh...