What's the best time to hit the gym and can you work out on an empty stomach?

What's the best time to hit the gym and can you work out on an empty stomach?

Skip lunch. go to gym at 1pm.

Whenever you can consistently go is the best time.

You can work out on an empty stomach but some people don't like it

Read the sticky

Thanks, man. Now I have a meeting with HR on Tuesday. I'll probably be fired.

some people prefer working out fasted

as long as you don't feel like you're going to pass out or feel like you're low on strength then there's nothing wrong with it.

Damn that ass reminds me of my cousin's

get fucked bitch


I lift at like 11 pm after not eating since around 5 or 6, so yeah you can workout on an empty stomach. Your strength may suffer though

Maybe you shouldn't be browsing Veeky Forums at your wagecuck job.

>I'm too retarded and underage to have a job so I'll shit all over everyone who does
Literally crabs in a bucket.

It doesn't fucking matter.

Yes.

that ass looks like a basket ball, texture included

I use to train fasted but that's when I was a clueless skelly only doing machines

Looks shopped.

I want to use it as a pillow

It remind me of your cousin too.

>Literally browsing Veeky Forums AT WORK ON THE WORK NETWORK fucking troglodyte

Original

I find it's best to lift 90 mins-3 hrs after a big meal. I usually lift at either 10 am or 2-3 pm. Every so often I'll lift around 7-8 pm after eating an early dinner, but I don't like evening lifting.

that ass is amazinh, what's the point in shooping it?

mascha! I have been looking for her for a year or so after i saw her on /s/, do you know where i can find her?

Much better.

google masha p, tons of galleries to save.

...

Just search for Mascha @ Domai.com

But there's no pussy, butthole or nipples. This is totally sfw.

Bye bye

if they are going to fire you over that it means you are pretty useless to the company and they were gona fire you anyway...

add value to your self user.

...

kek!