Genetics Thread

pros
nice upperbody
strong ( somewhat )
tall
cons
black
disgusting hair
pros
-
cons
jewfro
shitty middle east genetics sorry

>age
15
>weight
68 kg
>height
182 cm
>squat
185 lbs 5x
>bench
1rpm 185 lbs
>OHP
dunno
>deads
dunno

Age: 18
Weight: 165
Height: 5'9"
Squats: 245(pounds obviously)×3
Bench: 205
OHP: 135×4
2 years lifting now only do bodyweight.

>shitty middle east
stop repeating yourself

LEAVE US MANLETS ALONE YOU DYEL LANKLETS WE CANT CHANGE OUR HEIGHT

>middle east genetics
B-but zyzz was a middle eastern s-shit skin senpai

lol op u take 5" on the reg?

>age 15

he definitely isnt from the middle eastbrazilian or something

18
75Kg
Been lifting for almost 2 years
Squat: 120kg x1
Bench: 90kg x1
Deadlift: 160kg x1
Ohp: 70kg x2
Personally i think my chest is my weakest point because i have almost no upperchest or thickness

Oh yeah and i'm 1meter75

he is from the middle east
the soda bottle an israeli brand

I want whatever you're taking

Mirin vascularity.

weak

I'm natural tho thought that was obvious

>5'6
Hey at least your donger will look fucking huge.

Your squat and bench are shit. Also have a hard time believing you're only 75kg. Height?

1meter75 i don't know how much that is in murica

...

Any tips yo get them up? Also here is an older pic here you can see how shitty my chest actually is

This Is my back about half a year ago

Mirin Deathclaw-tier hands

palestine

pls be gay :3

You aren't 5'9 tiny Tim, but nice try.

How do you look so good with such pathetic PR numbers?

AGE 18

WEIGHT 70KG

HEIGHT 5'10

SQUAT 140KG

BENCH 110KG

OHP 60KG

DONT DO DEADLIFT

SHOULDER WIDTH 22 INCHES

JUST STOPPED A 6 MONTH CUT SO STRENGTH WILL HOPEFULLY GO BACK UP SOON

How tall do I look?

One month progress, will I make it?

umm. Progress?

>um kayyy
the fuck does this comment mean?

we will all make it.a month isn't long enough to see any real progress.keep at it m8!

desu tons better just eat more

Jesus fit is young. Buncha babies in here.

hngggggggggggggggggggggggggggggggggggggggggggggggggggggg

>most of my fat is on my ass and thighs
>look like an hourglass
>want to cut so badly but was skinnyfat so bulking
>tfw won't be able to get the fat off until at least winter

soon....soon....

You look 70 years old in this pic

>Age 25
>Weight 221 lbs
>Height 6'
>Squats 405 x 3
>Bench 225 x 20
>OHP 225 x 5 sitting barbell press
>Deadlifts 585 x 1
>lifting for 12 years with breaks

Thanks, i always wanted to look older

mirin

>Age
20
>Weight
169 lbs
>Height
6'4"
>Deadlift
315 lbs x1
>Squat
225 lbs x5
>Bench
165 lbs x5
>OHP
115 lbs x3
>Time Lifting
~1.5 years total, probably took me 8 months before I got my shit together
This is what they don't tell you when they compliment your height

Turbomanlet

>when you realize FACE FRAME HEIGHT is not a meme

im sorry

It's okay
1/3 could be worse

Thank you mr skeltal

Looking hella stronk bro

Running Candito 6 week starting August 1st
When can I start roiding

you know.

nice ass breh

>age
21
>weight
165
>height
5'9
>squat
315lbs 1 rep
>bench
225lbs 8 rep
>OHP
Not too sure
>Deadlift
410lbs 1 rep
>time lifting
3years soon

You are like 5'5 at most. I can tell because your belly button is lower than the door handle.

You are 5'8" at best.

Good shit negro

Weaker legs and weaker shoulders compared to posterior chain and chest.

I am 5'9" stop questioning my height

5'9" with Timbs on standing on your tip-toes.

Age 24
Weight 192lbs
Height 5'8
Squats 415 highbar
Bench 285lbs
OHP no idea max can rep 135 easy so I'd assume more.
Deadlifts 435lbs
Been back lifting for a year. I am currently trying to lose a little weight around the waste for summer. I got to 205 from when I started at 185 to gain muscle. I hope to be solid 185-190 of muscle then bulk in winter to be solid 195 hopefully.

22
190
6"4
Squat 305
Bench 350
OHP 205
Deadlift 405
>poons, all PR's
pic is after my first serious bulk in college

I dont have timbs

Looking good! I would say hypertrophy for your height on arm days to get maximum gains. Lift HEAVY. I am talking reps of 5 then low weight until you cannot complete the motion anymore.

Those traps though

Heres me standing next to a normal house door for those of you assuming im 3 inches tall. In the original pic i was in a fitting room which apperantly had a huge door which made me look tiny.

what's up with your squat?

dude im 5'7 and i dont look that short next to a door, are you 5'6?

looks like your heels aint at the floor little man, why would you take a pic standing on your toes and maybe a box, since most doors are 215cm tall at most, and most of them are just 200cm

...

Spic

Girl face

Nigger

Nigger

Dwarf midget with giant calves

Looking brown m8

Wtf is up with that face, censor that shit

Spic

Pewdiepie/10

Nigger

What a stud

>pictures taken from an upwards angle
>better
>not a fucking lie to make yourself look taller

We all know how angles work, a picture taken from below, will make you look like your head is higher than it really is.

>Pewdiepie/10
what

Honestly. I did not train squat in high school. Only when I was 20 did I wise up. I love it now of course but having long legs I still cannot put up big numbers.

You made my day

5'3" at best m8

hey you stopped tripfagging im proud of you.
you still look like shit though

I was taking a video of me doing a back lever. Not like i took that to prove that im a giant or anything. Just something i noticed in the video.
As ive mentioned it was in a fittibg room at a store which now that i look back at seems taller than most doors.

I guess the resemblance really isn't there afterall...

...

The only dude with good genetics itt desu

Lol Cus he's not black amiright?

That and he's also not a manlet or a framelet.

faglet

I am a manlet and im not ashamed of that. I have no reason to lie about my height. But im not 5'3".

I'm not shaming you
I'm just stating the facts

Hardy?

Here a picture from a non upward angle(as much as i tried at least) now will you lanklets fuck off?

Brown eyes are disgusting.

do you always stare at doors?

my doors are like 7'5
he's at least 6'6 senpai

When in trying to prove to jelly cunts that im not a dwarf yes i end up staring at a door.

hows that