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Health #377
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Most Aesthetic body of all time?
Are jacked dudes becoming more abundant? Is there some fitness revolution going on, ironically thanks to the Internet...
Roid Real Talk
Reverse Progress
Biggest insecurity Veeky Forums?
Explain this to me Veeky Forums : how come this fat neck beard was able to score an above average girl while you're...
6'0
You know what's funny?
AMERICAN Veeky ForumsIZENS:
Angie no gains varona
Do you do your cardio in the open? Have you ever met a girl that way?
IF - Intermittent fasting
Who here /irredeemably weak/?
Jody Boy
Is there anything better? It's kinda on the expansive side over here
/owg/ /wlg/ bb is must edition
"that" ex walks into your gym for the first time with her new DYEL boyfriend and goes over close to you in weight area...
/plg/
Does anyone on Veeky Forums box?
Some random retarded youtuber my lil bro likes apparently went from left to right in 90 days
Is there any routine that makes you lose fat and build muscle at the same time? I don' care if it's slow
Is anyone else tired of being a NEET?
What is strong?
B-brehs, sometimes i look at pics like this and I think...
Is he natty?
Pay the doorman to step outside
My voice is shit
What is the best place to meet women?
How does Veeky Forums do their barbell rows?
Post yfw it's Leg day
Dead... LIFTS?
If she's not a slut, she's a total prude. Why can't I find a girl who's into sex without being a total whoring nympho?
What is your real height? The one in the morning when you wake up when your spine isn't compressed...
Tfw to intelligent and nihilistic to lift
Test Thread
Daily reminder that this is the ideal, /pol/-approved female body...
My gf's son just said he doesn't want to lose weight because he likes eating so much shit
What's the ultimate Veeky Forums breakfast?
Condiments
Should I just end it all? Pic related
Brain gains
/Facial aesthetics/ thread
Is it even possible to acquire this body if you're not an actual MMA fighter who does nothing but train all the time?
Did lifting give you a nice gf?
How stop porn for gains
Have you trained your PC muscle today, Veeky Forums?
Cardio
Fat nerd
Friendly reminder
Movies that get you in the mood
/fit snusser get in here
Is my girlfriend a gainz goblin...
Be honest, how many of you guys are losers, or NEETs
Whose side are you on? Rich Piana or Prophet Muscle?
Tfw you've completely given up on life
Tfw only attracted to women who look like my mother
When I deadlift, my dick gets mooshed by the bar like 50% of the time. The other day I hit my nuts with the bar...
/fraud/
Lifting late, after lifting earlier
It's 1AM
/plg/
How much do I have to lift, to forget about my ex girlfriend?
Favorite tracks for lifting, preferably metal
What does Veeky Forums lift for?
DOUBLE GAINS
UNWRITTEN GYM RULES
Too weak to practice form with the empty barbell
Prohormones/less known supplements
How does one get a social life in their mid-late 20s?
No Fap and No Porn
Manlet General Thread
How bad is this shit actually, I've drank 10l in the past 3 days and I'm feeling fuzzy, maybe I fucked up something?
/FPH/ - Fat People Hate
Veeky Forums
Power lifter qt3.14
Tfw trying to bulk at 3000+ calories, while still losing weight some days, and working 13 hours every single day
If a girl asks for your fb after a second date does she like you?
Coffee Drinkers
Times you were alpha af
All right Veeky Forums this thread is dedicated to manlets. Post height and level of confidence you shouldn't lack...
My birthday is in a week and I'm at univ but don't know anyone
Veeky Forums BTFO
Veeky Forums recipes thread
Non-Veeky Forums cellist here
GOOD PUSH PULL LEGS ROUTINES?
/plg/
Tfw nice rewarding cig or two after heavy lifts
Some guys have gigantic calfs, some guys have giants pecs and some guys have giant forearms...
Walk into the gym
What's your core workout look like, Veeky Forums?
What are Veeky Forums's political views...
Wrist lumps
Does being ripped/athletic/big make you more likeable or less likeable...
It's summer Veeky Forums, where's your tan?
Redpill me on melatonin
What does Veeky Forums think of the buff dudes?
Anorexics in Veeky Forums
Plg powerlifting general
Confession Thread
Calluses thread
Why are homos obsessed with justin lascek? the top comment on all of his videos is gay as fuck
First day
Unflavoured protein
Why does the world seem to me like a hostile place full of psychopaths?
This is fit in USA
This is potentially the greatest diet food in existence
The swoler I get, the more I feel an intense urge to have children/start a family
SQTDDTOTT
How much do you have to deadlift to get a gf with fat milky tits?
Anyone supp Vitamin D?
/fraud/ general
Is the misc the best politically incorrect forum on the internet?
Good gut flora
I originally thought my biceps tendon was hurting, but it actually is this I believe. The area that I circles...
Is Dan natty?
Do girls really like guys who lift?
/addiction/
Ok since summer is here I will start my muscle growth program which includes following:
I really want to fuck a high test tranny
Are these body types a meme?
Weight Loss Thread
Inducing mild retardation to aid weight loss
Veeky Forums explain to me how someone can eat 1500g carbs and look like this
Are girls attracted to this body type?
Wow....rly makes u.. think
Zyzz brah
How the fuck do ugly dudes get hot chicks?!
It's time to discuss our inability to have children or be ripped
Venting
Türks
I'm curious
Ask a 6'8 Small Forward anything
/plg/
Should dead lifting be hurting my lower back?
Scooby thread
Veeky Forums will defend this
Tuna
/sexual fitness general/
No Fap Thread
I just saw this on instagram, jesus christ people
If a girl asks for your fb after two dates does this mean she likes you?
Hi Veeky Forums i am sick of spening 2 and a half hours in the gym on my 3 day full body routine...
The science is in: exercise won’t help you lose much weight
Tfw depression is making me not want to do anything, including lifting, except want to die
How do I into immortality?
Rate my breakfast
Calinstenthics
Hey Veeky Forums
ITS HAPPENING
What does Veeky Forums get?
Jeff confirmed for NATTY
Fat People Hate General
Wrist lumps?
She's not coming back
How the FUCK do I get rid of my lipoma fat lump on my right arm...
Mirin thread
You know Veeky Forums, one of the main things hamplanets ask when starting to lift is "Does your dick get longer"
What time do you guys work out...
Attracted to older women as you age?
Circumcision Clamps
/Aus thread/
Why do you lift Veeky Forums? What motivates you to go to the gym almost everyday?
Just went out with my hot friend
Cbt
Can't do all the exercises I want to do and keep my routine under an hour
Wew thanks youtube
What do you guys think is worse: To be overweight, or to be underweight/skeleton?
No runners thread and I really need some help...
Tfw Veeky Forums raises your standards so high getting a girlfriend is impossible now
How do I become dominating in bed, Veeky Forums? I was thought from young to treat women nicely and politely...
Symmetric strength bread?
GOOD FEELS THREAD
What are you eating Veeky Forums
How can I continue going to the gym with all these shirtless, muscular men working out...
You have a son. How do you go about making them Veeky Forums, what do you let him do and not do?
Rustle stories
Veeky Forums humor - anyone?
Gays of Veeky Forums
/plg/ - powerlifting general
It was confirmed to be Frank Yang
Gym Buddy Thread
Should I take whey/protein?
My wifes son just told me that he wants to "bulk up"
How do you guys deal with the "muchies" after getting high??
Cant seem to gain weight
Dennis short film
How do I get into eating beans? What type of beans is Veeky Forums approved?
How do I become him?
Gotta eat big to get big, right boys?
Your face at stupid shit people do at the gym. I'll start:
Beautiful Legs Thread
Is anyone here a former internet/gaming/WoW addict that turned their life around?
Tfw she would rather date some fat, disgusting slob than dare you
Mfw Veeky Forums lifts for /cgl/
GENETICS
People insist fast food doesn't taste good
Soooooo why is there no Sams for vegans...
Why does my butthole itch all the time?
When do man boobs start to disappear?
Alright bros
Cheating /frauds/ Generally
Does your gf argue with you less now that you're swole? is she finally listening because of all that test?
/plg/
Self-Improvement Thread
Motivation thread
/definitely not tinder general/
I'm trying to make a fitness app with as many features as possible. Aside from calorie counting and exercise logging...
Alpha Lifters General - /ALG/
Claim to be a first world country
What's the point of being of natty?
Tfw finished today's workout
Sex
Vegans are just brainwashed fools r-right Veeky Forums?
Tell me how to fuck look good with genes of subhuman. Being skinnyfat is the worst thing that could happend to you
Be turned on by the idea that almost any guy could overpower me and fuck me at their convenience
FitmenCook
First day doing deadlifts
Powerliting
Which one of you fuckers did I see at AX yesterday
An online poll (of both men and women) was conducted to determine the perfect male height. Discuss
Should a 120 pound 5 foot tall 18 year old girl lose weight? I'm technically not overweight by BMI...
Ive been thinking of getting a kettlebell lately...
Help Veeky Forums
What does Veeky Forums think of the buff dudes?
Mirin Stories?
You think you're smarter than me?
Does anyone have any advice for people getting into swimming...
Is legday a meme?
How do I inject myself?
10/10 in USA
The Great Protein Fiasco
Are supplements a meme?
Gym vs martial arts
/plg/
Alright fit
What's the #1 mistake you made as a novice?
Tfw no friends
So my friend on this pic went from the body to the right to the body on the left in just 2 weeks...
Synthol or nah?
What do you usually eat with tuna ? I'm going on poorfag mode and I'll be eating tuna mostly, what do you eat with it ?
I'm a woman who has been vegan for about 2 months now, and I've been working out (was working out before)...
Why do you lift when clubbing is all that matters?
How much can you deadlift and why are you so weak
When going out and you have to drink something without alcohol what do you order?
Are there any side effects to supplements like pic related? Does it cause hairloss, gyno or any other kind of bad shit?
Is a body like this even possible natty...
Alright Veeky Forums, I want your help to settle an autistic debate I'm having with a bro, as well as guide my progress
Hot 15 year old at my work keeps asking me to come back to her house, I'm 19, keep me strong brehs
Femanon seeks Gymanon
/routine general/
Hey Veeky Forums i really need your help
Workplace and Lifting
I am looking for a picture, it's a white blond Veeky Forums guy (looked finnish or nordic) on white underwear...
Is she on roids?
Who here /coffeeforbreakfast/?
Why don't you train your social skills instead? It will last longer than muscles and will bring more profit overall
Funny Veeky Forums life moments
Help me
Veeky Forums - Fit Ideals Thread
Why lift when it's all about hairline?
/tinder/ general. As always to keep it fit related, what workouts do you do to attract the sloots?
CBT - current body thread
When I see a ''powerlifter'' squatting low bar with a belt, knee sleeves...
What are your favourite fitness channels on youtube?
Progress Thread
Back
Why not join the military?
Have you ever had a gf and you think she's cute but you really don't like the person she is?
APOLOGIZE
How do you come to grips with getting old
What is your ab routine?
Who here regressed?
Torn calluses
Addicted to liquor,weed,cocaine,pain killers, alcohol, methamphetamines, sleeping pills
You have one chance, one opportunity
How many days of week do you work out?
I lift to be better than the person I was yesterday
Is there a way to be fit without making diet/exercise your ENTIRE LIFE?
Goal Body Thread
There are millions of people, right now...
/plg/
Daily Reminder
Roid / feels / shitposting / manlets
Females are attracted to _______
Goodnight Veeky Forums
Do or do not chicken tendies help your hip thrust form?
There are CUTE girls reading/making posts on Veeky Forums RIGHT NOW and I still have no gf
What does it feel like to be a dog?
Is it possible for females to gain breast from bulking?
Deadlift grips: D.Overhand, Hook, Straps, Alt
Veeky Forums!
Who here WoWfags, current or former?
Squatted 2pl8 today
What does being cat feel like?
Korean men genetic fears
Does Veeky Forums think its possible for a small waist to become unaesthetic...
Goodlife Fitness
Having problems losing weight feels like i get depressed and go to sleep im not able to workout and idk whats happening...
Ive been told you can't cut fat and put on muscle at the same time, how true is this?
So due to government incompetency, I won't get NEETBUCKs for another week...
Well Veeky Forums do you believe him? Is this finally proof that Jeff is full natty?
Is a thriatlon that includes
Someone explain this shit
Fat fuck talks shit
Why the fuck should I bother with exercise if I have literally no reason to do it?
You're a fucking hippie liberal piece of shit if you don't want to slaughter animals
QTDDTOT
The Press
Friday night
You ever worry you will never find happiness?
Fat hate general
Find a fitness partner
Tfw a girl likes you
What's it like to be able to do a pull-up?
On a cut
I lift to lose my virginity
Why am I shorter than my dad?
/plg/
Hows that weight loss coming along?
DIETS THAT ACTUALLY MADE YOU LOSE WEIGHT WITHOUT ANY ADDITIONAL EXERCISE. GO
That guy who refuses invites to holiday parties because of his diet
Homemade/diy protein bars/ Veeky Forums recipe general
Hey Veeky Forums, how do you cope with losing the love of your life? I've got an appointment on Monday with a shrink...
Who here /bodyweight fitness/?
Why must you all reinforce gender stereotypes by pandering to an idealised notion of the male physique...
HIGH TEST THREAD
Get grills now that I'm Veeky Forums
What does being fat feel like?
Veeky Forums
Kimchi
Fcking calves fucking shit !!!
Short Term Phyical Improvement
Hey what the fuck is wrong with my back?
Where can i buy dnp?
Is penis enlargment (jelqing / bath mate / extenders etc ) an ellaborate hoax?
Does anybody have pic related but he says he lifts
Can we fix it?
Can perform dips with 110% bodyweight
Just got pic related. I'll be taking 1.5g creatine HCL and 1.5g creatine monohydrate per day...
Okay Veeky Forums accidently watched E! and its about that fucking time
Now all of you faggots have no excuses
ITT:Jawlines that make you jelly
Hi friends
What's your excuse?
Im going to try and bench press 1pl8 for the first time!!
'Aesthetic' Routines
Why is tasty food always unhealthy and healthy food always untasty?
How Quick Can I Get Veeky Forums?
Cheat meals
Tfw she never texts you first
How's the bod looking?
Took over a hundred selfies
MFW friend thinks he can eat whatever as long as he works out 3 hours a day
What does Veeky Forums think is the perfect bodytype for a grill?
Ask a Vegan bodybuilder anything
How do I get casual sex with women?
Most girls are actually REPULSED by muscular men like me...
Does jelqing work?
/Fit what clothing do you guys wear
Sexual /fitness
So Veeky Forums its been a while since the new year. Are you anywhere close to "making it?"
Who /poverty shithole country/ here?
How do I improve my stoicism ?
ITT:
Fat People You Don't Hate
Poland lost in the quarter final yesterday so I'm eating my feelings away
Having lower back pain after a deadlift session
"men" who lift instead of doing calisthenics
You know you want to
Scared of dreaming
Holy fucking shit, Jason must be at least 225 right now. He looks like a fucking pig
Thinking about becoming one of "those" guys Veeky Forums, you know tattoos and tren, what do you think?
Fronk Bread
Is this possible natty?
What kind of protein powder do you use, Veeky Forums?
I don't want to die
Machines for Aesthetics
What do you guys think of the buff dudes
Guys, I think I found the real way to diet and be fit. So when you eat...
Post ufw you realised that no matter how shredded you be, or how many plates you lift...
/sleep/
What's your biggest fear Veeky Forums?
Elliot Rodger's routine
How much do I need to ohp to get someone like pic related?
/plg/
The most protein dense food on the planet is Vegan!!!!!!
I'm not going to ask the questions most summerfags probably ask like "How many years do I have to train to look this...
Ben Affleck squatting 8pl8sm8 with chains
/owg/ /wlg/ happy lu edition
According to Veeky Forums, Chad...
/hgg/ HOME GYM GENERAL HOMEGYM
Is this body attainable natty?
Tfw I feel myself catching Rodger syndrome
/roids/
Tfw gym is getting new shitty technogym machines
Woman goes to the gym twice a week for 40 mins per session, just doing cardio and yoga shit
Is this actually legit?
Noko
Tfw you're slavic but you can't even do a proper squat because of your retarded flat feet...
How come so many of <30 year old males these days have "gay face" with feminine eyes and an overall beta / feminine...
Marathon fuck session with gf
How to get a wider ribcage and shoulders? Is it true squats and deads enhance the ribcage and shoulders
Life is good, getting some gains
How much weight can you use on the dumbbell shoulder press?
I'm never going to get over her
I outsize my colleagues by 20-30lbs and I'm a solid 4 inches taller than most of them...
So is the good old 500 calories deficit cut still considered the best way to go when shredding?
Who /nofap/ here? What differences have you noticed? Has it helped you make gains in the gym?
Does anyone on fit do cycling instead of running? Are there any beginners programs similar to couch to 5k for the bike?
Tfw Veeky Forums has made me gay
Tfw finally shredded and girl says you look like spock
Diet
Is anyone else tired of spending all day long on this website?
2016
Is x Veeky Forums approved XD
Fit I have these episodes where I feel like I'm a different person. I become very angry, anxious, mean, and aggressive...
He says to stop here for the bench press and going lower is useless. Is it true?
React to this
I usually squat without any protection pad on the bar...
First time cutting
Veeky Forums hobbies
What should I add to this to make it not taste like cat food?
This is school lunch in a japanese elementary school. Does Veeky Forums approve
What would Veeky Forums do during the Purge?
Do I have potential? Been lifting for 8 weeks
My college offers a gym membership for 30 USD/year. Should I go? I've never lifted before!
Who is this man?
Why do you lift?
Who do you lift for?
Who is the guy with a woman's ass?
Tfw you fell for the PPLxPPL meme and made literally no gains in the last year because of it
Routine rate thread
Kinky workouts
How to into viking mode Veeky Forums?
How do I achieve roided out 17 year old mode at 21?
Do you have any tattoos Veeky Forums?
"you're so fit now user. I remember that when you were fat me and Stacy would always laugh at you behind your back!"
God dammit Veeky Forums my fucking shoulder wont stop pop/click/thunking
Fit help me, you're my only hope
How do you achieve Golden One mode?
Itt: god tier bulking food
Powerlifting General /plg/ owg
Itt: Natty physiques only
Former skinny people who made it and are now muscular, do you notice any difference in how people treat you...
/braingains/ general
Post how your family held you back from Veeky Forumsness
Veeky Forums breakfast thread
Roommate just moved out and stole everything in the fridge
People of Veeky Forums, what are your hobbies except liftin'? I need to find something else to rise my social value
That guy who is a fat peace of shit and has been that way for 30 years despite "trying" not to be
What do you think about RSD and pickup in general?
CBT
I think I've reached 2:1 shoulder:waist ratio senpai
Artists/Songs/Genres that you are ashamed of but listen to them in the gym
FRIDAY FEELS
/fraud/ /roids/
"just be confident bro"
SS or 5x5
How do I into Ronaldo mode?
Have you forgotten your queen?
/skin/—Skincare General
Friend of mine just posted this on Facebook. Are people not ashamed of posting stuff like this?
I can run faster crouched?
How many calories does this have?
Is this exercise a waste of time for chest...
SS workout
Jason taught us that basically no one is natural in the fitness industry
That guy who wears basketball shorts to the gym
Http://symmetricstrength.com/
CHAD protects society while YOU go to the gym
Who are you currently lifting for?
Anyone experimented with different light colors while training? I have some green LEDs in my room...
How fast do you walk around the gym
/addiction/
/plg/
Ever fucked a Veeky Forums girl, Veeky Forums?
Aye!
Veeky Forums bros I need your help
Ugly Rib Cage Thread
He needs stimulants to work out
This guy comes up to you at the club and slaps your gfs ass, what do?
How do I make my breasts perkier?
Hey user, we're having cake in the break room
Tall master race general
Hey Veeky Forums do you guys do any penis lengthening routines? PC flex, stretching? (This is a men only thread...
Which one is better for weight gain?
Yeah baby! What's your BMI?
What made you turn vegan? For me it was this video
Redpill me
Does it ever end?
Is it worth it?
Squats/Deads make waist bigger/wider?
>banned from deadlifting
Should I start roiding now if this is my goal physique?
Black people have better genetics?
DNP General
Anyone have a bathmate?
Tfw endomorph
Daily reminder that this is the /pol/-approved female body (for human whites only)...
Is it possible to be alpha and a genuinely caring/kind person?
More like this
What should my routine be to escape /skeleton/ mode?
Big Breakfast Bitches
Never learned to be socially assertive
Mirin/made it thread
What is the ideal weight for someone who is 6ft tall ?
We are having a weight loss competition at work, prize = 400$us
When did you realize this board was a piece of shit and that coming here is completely useless?
SKINNY PEOPLE HATE THREAD
How to run faster?
/plg/
/stg/ - Sports Training General
"Is that enough protein for you user?"
How accurate is this?
How do you feel about tattoos, Veeky Forums? Do you have any?
What sport is better to be an alpha and gain respect?
Tfw no matter how much you lift you will never be with her in her prime
Twitch now has a "Social Eating" stream service...
What to do if your parents are gains goblins?
WEighted dips meme
Uhhhm so how bad do carbs after 6pm damage your body?
Tfw you still love her
I lift to not be a virgin anymore and attract good looking girls
Can we cut all the bullshit...is 5'11.5 (181.5cm) a manlet or not??
Does anyone else hate it when girls pretend to be tough and think its acceptable to start threatening other people?
Who /martial arts for fun because self-defense is not even a consideration in a civilised country/ here?
Tfw Veeky Forums has made me judgmental as fuck of women's physiques
Gym stories
Going on a trip soon Veeky Forums. How can I preserve my gains?
What does everyone wear to the gym?
QTDDTOT
PUSH UP THREAD
Veeky Forums, I hate to ask this but why is getting a girl impossible for some guys ?
SS+GOMAD IS MEME! DONT DO IT OR ELSE YOU WILL END UP WITH JUST MASS AND NO MUSCLE DEFINITION!
Any neet Veeky Forumsizens here?
Chocolate flavoured protein powder
A magical Veeky Forumsness genie appears in your dreams and offers you a 12 month offer. You get to choose 12 people...
Who here sleeps less than 6 hours per night?
Mind games?
What would rich's online dating profile look like?
2016
Walk into gym
Cardio
This is what fightfags actually believe
Cheating /fraud/ General
Tfw red meat tastes so good but chicken is supposed to be the go to protein
Mode thread
Seriously, "protein doubles" are one of the best and cost effective post work out meals
What did she mean by this?
Do everything you're supposed to do
Be neet
"Eat these fries and I'm yours forever, user."
Are uni football players natty?
Manboobs
TFW Jazz is listed as a male in the hospital
Veeky Forums
How many carbs can I eat while cutting? Does it matter that much?
Disney has come under fire for its depiction of a Polynesian character in the upcoming movie Moana
Tfw hardgainer
Go to the gym today
Qtddtot
Watching My Big Fat Denial
Retarded but Useful Exercises
My dad watches trap porn
That guy who wears basketball shorts to the gym
Wake up today feeling good
Whats for dinner Veeky Forums?
Running
Does cardio kill gains?
Whats going on here?
/Plg/ powerlifting general
Lets settle this for once and for all
I'm a fucking pussy
What the fuck happened to MyFitnessPal? Did UnderArmor just ruin it? Which fitness app do I use now?
It is time for a Fat People Story/Fat Hate thread my dudes
How to attain MC Ride's physique ?
How the fuck do you 4,000+ calories a day bulking people eat so much?
Progress Thread
Hey Veeky Forums could I please get a body fat estimate?
I just want brown pussy wrapped around my thick white cock bros
Hobbies
Physical Therapy
Who else here lifting for America?
So are the leg weights a real thing?
Tfw not white
CBT: Wide Hips Edition
Feel Like A Piece of Shit
SET THIS STRAIGHT
Kinobody legit?
What are your macros? Is 45/40/15 fit approved?
Losing Motivation
Almost dropping 100lbs in less than half a year
ITT: Lifting cues that personally helped you
What are your 2 favorite fruits?
Who else EATS BIG here?
Testosterone Therapy
TLDR: What's your take on frozen veggies ?
I'm done with lifting
Help!
Snacks
/chad/ general
Guys, I need your opinion
I felt so ashamed today Veeky Forums
NOW WHAT DO YOU THINK Veeky Forums?
Worshiped by Veeky Forums as being one of the greatest coaches ever (I'm laughing just typing that)
Starbucks filally back on track
Manlet problem
SEXUAL DESIRES CHANGE WITH BODY?
Even if I get ripped can I ever make it with these stupid ginger genetics?
Poll
Is this 16 year old natty or juicy?
What is the body of the average 20 year old male?
Go to a gym in a black neighborhood cause it's cheap and 5 min away
Explain
How long till I can lift again?
My focking fingers got cut off, how in the heck am I supposed to lift now???!!!
/plg/
Just left the gym...
Anons, I need some MP3 player help
/roids/
Doctor says I can't lose anymore weight, I'm 145 @ 6'1 but looking at my body I still have plenty of fat, love handles...
Benefits of swimming in cold seawater?
So Veeky Forums I decided to eat more veggies and cut the junk food from my died until I lose 5% body fat...
Why do I not care about my job?
What's the most Veeky Forums job I can get?
What mode am i ?
Foam rolling
The science is in: Exercise isn’t the best way to lose weight
Is a solid swimming regimen a good way to get Veeky Forums? Or is it just cardio?
Veeky Forums
Whats happening to women
DEVILISH THREAD
Anyone else feel sorry for women?
/fph/ Fat People Hate
/SIG/ - SELF-IMPROVEMENT GENERAL
I didn't know he fucking DIED
Is it ok if the only abb exercizes i do are planks?
Tfw to intelligent and nihilistic to lift
Routines Thread
Piano man says he never takes rest days - is this possible for a natty?
Hey /b/ros what is the best way to lose fat in your experience without gaining most of it back as muscle?
Anyone else on Veeky Forums visit HIGH TEST hookers?
I'm 5'10" 130lbs. I have two months to get as fucking BIG and strong as possible...
Gut
/vegetables/
Can I eat bread/rice and still lose body fat?
Sleep Thread
Um any advice? I just sliced my knucle to the bone while washing a knife... Im a bit drunk so I cant drive any where...
Breaking up with my girlfriend tonight lads
Do steroids make your kids more beta and estrogenic...
Hanging leg raises
If you were a teen again, would you roid?
You should train legs too
Ask a Girl who uses anabolic steroids anything
Progress Thread
I'm scared brahs
Tfw 5'6
Welcome To Another Episode Of Simply Sara!
Tfw when you still think about her
How often does Veeky Forums eat fast food, and if so what do you get?
High bar or low bar, which one is better for athletic performance?
BREH
Arnold says No to Meat
Is fitshaming a real thing...
How much protein is in an average cumshot
I'm 6'4. Am I DYEL?
I'm probably going to hit 1 plate for overhead press before 2 plates for bench. Should I be concerned?
Forearms
/plg/ - powerlifting general
Tfw work overnights
I'm lean, 6 foot tall, muscular, extremely strong, very athletic. Basically what Veeky Forums strives to be...
What time does Veeky Forums go to the gym?
How strong is your dad, Veeky Forums?
It's summer guys
/cg/ - /cuttinggeneral/: Ready to die edition
If I'm 150 lbs, 5'4, 21, female who wants to lose 20lbs on a 10 day hike, hiking 8 to 14 miles a day...
Does looking at women I find attractive increase test?
CLT - /current leg thread/
This cant be fucking right
Hightest thread brehs
6th time deadlifting
Training muscular endurance at high intensity?
Post >yfw it is The Press day
How Women Judge men
Ankle Weights
I work at Pizza-planet, and I'm a roid monkey faggot who breaks all the rules
You just triggered the Lunk Alarm!
Does being Veeky Forums mean you're pure?
Does lifting make up for being an indian?
How do you compare to an average American?
/fraud/ general
Goodnight, Veeky Forums
Don't forget to get enough sleep so you can fuel those muscles, Veeky Forums
QTDDTOT
Is my doc a quack?
How can I get rid of this?
Is pork rinds a /fit approved food?
What website would I go to in order to pay someone to lay down a diet and workout plan for me to get to this body...
Can I become Chad?
/FPH/ Fat People Hate Thread
High Est Men Thread
What the fuck happened to Veeky Forums?
Is there a novice barbell only routine? (no rack/bench). I'm looking for specifics
Tfw you will never find the beauty to your beast
No pain, no gain is a myth. At no point during your workout should you feel any pain or discomfort
High-protein diet Works?
Het Veeky Forums, let's be completely honest here
Mfw somebody tattled on me for slamming the weights when deadlifting
Just switched to PPL from upper/lower, lost strength in a few things on push. Why...
Boxing
PushUp Thread
How do you get women like this? How Chaddy do you have to be...
Give me motivation guys
Is this what being Veeky Forums is like?
Veeky Forums
Can someone tell me why my thread was deleted? I am making videos about fitness. (Batsinthebarbell)...
WATCH THOSE CALS
Scooby says if you eat at maintenance level...
That girl who wears tights to the gym that are see through and you can see her thong and ass
Last digit divided by 2 is amount of scoops preworkout you take for next workout
Might be going to a birthday on saturday where i will be drinking and be snorting cocaine
Tell me. what's your max scoopage?
How can I fix a shoulders-forward posture?
QUICK, CLAIM YOUR GAINS GOBLIN BEFORE SOMEONE ELSE DOES!
Is it possible to look aesthetic if you are hairy? All bodybuilders I see are always so smooth and hairless
Advice thread
Licensed Practical Nurses (LPNs) VS. Occupational Therapy Assistants (OTAs)?
HGH --
Is liquor healthier than beer?
Have i achived ottor mode?
If I want to get fit for the military, should I just focus on bodyweight and running...
Mirin thread
How long should a HIIT session last?
Tfw a guy must be fit to be attractive, but society says that everything is ok if girls are fat
ITT: Weird/unusual reasons your getting Veeky Forums for
Veeky Forums have people started treating you differently after losing weight. I went from 26% to 15%. Drastic change
Recovered former skeleton
Ugly Current Body Thread
Hey Veeky Forums I was diagnosed with nephritis a few months ago
Welp, I'm 25, no friends, knee deep in student loan debt, no gf, can barely even get fat girls to fuck...
Hormone disrupting chemicals
Hey son you're getting pretty big
Spin classes
Should I stick to my own routine?
What causes people to be like pic related? Could sports and lifting have saved people like this?
/plg/
Just cracked open my fifth one of these for today, how many is safe to drink?
Music to get swole as fuck
Tinder help
How do i stop eating so much?
Injuries from lifting/exercising/sports
Is a calorie a calorie?
How do i stop drinking soda?
ITT
What is considered a heavy snatch? Like what is a respectable weight for a snatch?
DYEL skelly here, worried about my posture, i'm becoming a hunchback (slightly worse than pic related)
Red pill me on egg yolks
Employedfags, do you prefer working out before or after work?
What does Veeky Forums think about this fruitarian lifter?
What are some exercises to help build my stamina and endurance?
Shoulder width
Tfw an hour after a conversation with a qt3.14 on tinder, she says "i think you're pretty cute... "
Why lift when its all about the face?
Do you drink this? I'm considering dropping it and doing exclusively water
Tfw could just take roids and achieve what I want
*giggling* So Casey was just telling us how you want to be a bodybuilder *giggles* Just don't get too big and gross...
Oly lifting
Sat behind three teenage girls on the bus
Anyone else ever watch gay porn to mire the bodies of the dudes? There's some seriously ripped and bear mode guys
What did they mean by this??
Roidmonkeys - what do grills say when you pull down your pants and you have no balls?
Bf estimate?
What does Veeky Forums think about the buff dudes?
I'm a bit confused about something Veeky Forums...
Fuck
1/2/3/4
QTDDTOT
GOD FUCKING DAMNIT
Any way to take steroids and remain natty?
ITT: Veeky Forums Inspo
How do I transform tap water into good water with minimum effort and money?
/owg/ /wlg/
I don't think people lie in these things, manlets are just mad they're hearing the truth
Pretty workout
Today's the day I get weightloss surgery!
How many protein shakes do you have every day?
Is clean bulking a meme?
Am i natty if i take caffeine pills?
How do you guys not get bored while working out? I've tried going to the gym, but I just get so bored during it...
How do i avoid hitting the wall?
Things High Test Men Do
I want to go to school to be something in the health/fitness/nutrition field...
How do I stay consistent in my diet Veeky Forums...
DUBS setup my first cycle,go
Does Veeky Forums smoke?
This guy is vegan and look at his body
I'm a girl and I've never worked out before until 3 weeks ago. I'm currently 5`4 and 130 pounds...
Ring dips
WHAT DO YOU THINK Veeky Forums?!
Be together with my gf since 6 years now
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