Jody Boy

CBT and 1rm
275 bench
225 ohp
405 deadlift
420(blaze it) squat

Calling bullshit on your OHP. I can Bench 345 and a 2plate OHP is my 1rm.

You neck looks heavier than anything you lift.

Weak shoulders m8

...

Cmon OP look at yourself.

Neck is part of frame and is the most important part of frame, height, face.

Sorry man

bench has little to do with your shoulders unless you have shit form

Fair enough, I'll accept judgment once you post your CB pic

...

1rm:
>not enough

Pog

What are you allergic to bitch boi?

>BENCH
195
>SQUAT
245
>DIDDYLIFT
325
>OHP
145

>nobody ever posts legs edition
Sad

5'6
145lbs yes standing on chair

happy 4th motherfuckerss

calves of peace dude, nice

The sulfa based meds ):

8/10 beach bod

...

...

Bench 320
Death lift 480
Squat 420

looking good senpai, how long in the service?

I honestly thought you meant kgs for a minute there... Great OHP, but bring up that deadlift.

That's a nice bench. How long lifting?

Mirin hard. Are you still natty?

>Old pic

Goal body, mirin hard.

How long did it take?

Don't even listen to him, obviously just some delusional fucktard

Thanks. 5 years, natty. Started lifting when i was 22. Around 76-77 kilos atm, 179cm.

Nice. I suspected natty but with loads of dedication.

Boot as fuck and with a medical tag because you're genetically weak and should have been disqualified at MEPS.

>far right picture
Are you the guy that filmed the natty walk?

nice bruh

Less than 2 years lifting, 5'8@146

>natty walk?

Cheers

You look a lot like my uncle. Lifts?

confirmed for never lifted in your life

Pretty weak :(.
OHP - 8 reps with 26-28KG dumbells
Bench 5 reps with 80KG
DL - 3 reps 105KG
Squats - 5 reps 75KG

pretty poor :(

5'9" 165
Lifting stats(sorry most arent 1rm)
Bench: 205×3
OHP: 135×4
Back squat: 245×3
Front squat: 205×1
I know my squats are poverty as fuck but i can jump pretty high at least

Skinny reporting

trophy stealer

You OHP with dumbbells is on the strong end if you train a commie gym. You are weak, but you will get there

I've been trying not to be a fat fuck for the past 6 months. I still got a lot ahead of me. My goal is something like this guy Should I keep cutting ? (i'm going kind of insane, but mostly because of the calorie counting and the social implications of not being able to get wasted every day with my friends, not hunger)

Or am I around the point I should start thinking of bulking-cutting cycles?

I'm alergic to the same thing m8

Ι like your hair

Thanks

How can I forget that wallpaper?!

I want that American Pie.

Why do I feel compelled to suck and lick these nipples?

Fuck you Veeky Forums.
This board is like a sexual cancer.

Are these working sets or 1RM?

1rm

Lol

I have similar stats and look like shit, thanks mom and dad.

you looking good doe senpai, mirin

Help? Bulk or cut?

Mirin you core. I want that thick look. What do you do for it?

More pls
For America

Boot band pls go.

what's your routine?

Your upper body is pretty impressive bro.
Good job.
I'm:

What does that mean bro?

Why can't military fags post pics without showing that they're in the military. BDUs, dog tags; something is always displayed.

You attention seeking faggots are worse than vegans, which is saying a lot.

I'm in the airforce I blurred my camo pants out but hey that's just me

I know what you mean though

Take off the dog tags. Only time you need to wear them is in the field, airborne ops, or oconus. Or at least put them around your belt loop. Also stop taking pics in uniform it justs makes all current/ex military guys cringe to the bottom of our souls you boot faggot.

fucking this...
it just makes me wonder how fresh out of BMT are you