GOOD FEELS THREAD

>Start counting calories
>Hit all my macros with still a 1000 kcal deficit
I'm not even that big holy shit weight loss is so easy what the fuck

Yep. Anyone who says otherwise is a fat piece of shit with no willpower.

T. Someone who's never done bodybuilding contest prep or gone sub 10%bf

I'm not talking about going under 10% you skub. I'm talking about being fat and going sub 15%

>recently got a job as a paramedic
>going on a date with a qt nurse student next Friday
>gains a going up and body fat down

I think I am gonna make it guys

how? 2 kilos of raw broccoli? that's my PSMF plan

I'm perpetually stuck around 17-19%

But I have some hormonal disturbances, thanks a lot cancer. Wouldn't mind abs if a fairy could swing a wand and give it to me. But it's not worth the trouble for me

7 am 1/2 cup oats with some blueberries (20g or so) with a tablespoon of honey

10 am mandorin

12 pm 1/2 cup rice with 70g tuna and 2 asparagus stalks and a mushroom

3pm kiwi fruit

6pm 150g chicken breast marinaded in lemon/lime juice, crushed garlic, salt and pepper with a buncha veges (Broccoli, asparagus, snow peas, carrot and brussel sprouts)
Don't have the measurements for the vegetables, kinda wing it on how hungry I am
Roughly 11 am I had a latte and a 45 gram chocolate/almond bar, shit's goood

I talked to a girl at the gym once

felt pretty good

>have sex with oneitis
Cured
>have one nighter with random grill
Develop all kinds of feels

REEEEEE

You didn't lose 2kg of muscle in 2 days kek, drink some fukken water

What country did you move t? How is it?

Australia (Sydney) and I'm having a blast

I've always wanted t check out Australia. Nice dude. What's your favorite thing bout it if you had to pick?

All I've done is drink water, and consume all my calories as liquids you coy little fuck.

It's not just loss of water and it sure as fuck isn't only fat. I never said it was only muscle. Stop projecting, people can be as smart or smarter than you

Definitely the weather. Also girls are beautiful and there's nice bars/clubs if you're into that. Beatiful beaches etc... Place is literal heaven

But user it's only winter
You gonna be here for more than a few months?

>confessed to oneitis of a year
>she says she's felt the exact same way about me since we met (1 year)

god damn this is delicious

>"The fuck is this oneitis I keep seeing?"
>"Oh. I can relate"
You're lonely, deal with it nerd

What? I don't understand what you're saying.

What you're experiencing isn't a condition, it's symptoms of your environment, stop with the excuses

Gonna be here til mid 2017 and then either London/NY

>put on a good 10lbs in the past 2 weeks after failing to bulk for months
>noticeably more women interested in me after my breakup
>lifts are progressing swimmingly
>friends looking up to me

and to think my life was this shit a few months ago
>sit in dark basement all day
>fap 3x a day
>depression and anxiety untreated and crippling
>self harming
>losing weight cause not eating/lifting

How did you stop failing to bulk?

My body just refuses to absorb more food as I get close to 2500 calories.

Read the fucking book nigger

get

personally for me it could've either been 3 things.

1. Too much dairy consumption
2. Anxiety
3. I went vegetarian for 4 months and tried bulking like that and then bulking on a meat diet felt so much easier

mate im not him but i can tell you i was in your position.

i plateued at ~85kg for like 2-3 months straight and was pissed off

so one week i just decided, FUCK IT.
ate a big meal before beg every single day.
got peanut butter sandwiches for a snack during daytime.

i reckon i went from 2500-2800 to around 3000-3300

now i am 90kg and have barely noticed a fat level those 5 kg :)))

fugg bro can you write a guide or something

>best friend invites me over to his place to watch the Germany v Italy QF
>his gf and her friend also come over
>met her friend last week and we made out, but barely talked, wanted to get to know her better this time
>spend the night laughing, drinking cold beers, fucking around
>end up hooking up with her again
>spend the last two hours just holding each other and playfully kissing
>meanwhile friend and his gf are as good as ever
>nothing but positive vibes

I've got a good feeling about her bros. I've been so scared of commitment and intimacy that anytime I've hooked up with a girl in the past 2-3 years I just end up keeping it at that, and nothing more. This might be the one to turn me around.

We're all gonna make it guys.

>Ariana Grande
Get the fuck out of this board normie.
REEEEEEEEEEEEEEEEEEEEEEEEE

>get degree results
>shitting myself
>got a first

fucking chuffed lads

>decided I wanted to workout so I can look at myself without feeling disgust
>thought losing weight and geting Veeky Forums was all numbers and taking steroids just to look decent
>first week of doing stronglifts and cardio while eating a good amount of protein
>already lost 2lbs

honestly blew me fucking mind how easy it is and working out feels great

Finally got me a 50KG OHP. Also after working in a fast food job and saving like crazy I have my own apartment.

Also a new job.

I feel swell, time to tinder and fuck bitches, make money.

Have a good day leds.

>starting to look fit, especially in clothes
>finally going to a decent gym
>running regularly
>much more confident than last year
>no more depression or body-image issues and much less anxiety
>bout to go on a two week trip soon
>have a high chance with a qtp2t
We're all gon make it.

>went to northern California on Friday to visit my gf
>been spending lots of time with her family so we haven't had much alone time
>yesterday we spent most the day at a water park, which was a blast
>came back to my hotel room, and had sex four times
>snuggled and kissed for hours after
>she said she loves me

Feels good.

First time back in the gym in over two months
>Former powerlifter
>Turned successful businessman
>Ended up quitting focusing on the gym life for a while there
>First day back, and i feel great
>Even started planning my meals and macro count again
>Hope i last, and finally drop a few lbs a month

kys desu

Enjoy it while it lasts user

>went to a party last night
>actual socialized
>people that knew me were surprised at how talkative I was
>for the first time in months have a genuine good time and feel connected to a real human bean
>older guy I know is there and tells me he's glad I finally came out of my she'll
>Made a bunch of people almost piss their pants laughing
For the first time in a long time I don't want to die in my sleep.
We're all gonna fucking make it.

I benched 235x4 the other day brehs

Finally broke past being stuck at 225

This

>went to cookout for 4th
>brought fireworks and my rifles
>setting up tannerite
>setting up rifles
>grill comes over
>"omg user I wanna shoot one"
Here's my chance to make it
>"hmm, I dont think so" *smirk*
>"omg pleeeeease"
*witty banter, push/pull*
>"Ill let you grab my titties :)"
>"ill think about it"
She goes and plays cornhole with her boyfriend
>go to edge of woods and setup shots
>she comes over almost immediately
>"so have you decided?"
>"tell you what, bake me some cookies and ill let you play with my gun"
>"deal!"
>hugs me and pushes boobs into my chest
>mfw got a girl to bake me cookies.
>mfw not gonna make it.

>for the first time in months have a genuine good time and feel connected to a real human bean
>...and feel connected to a real human bean
>human bean
>bean

Mexican detected

youtube.com/watch?v=bFLow5StvvU

>think I have a good life
>skinnyfat but good muscle tone from gymnastics which I quit at age 13
>lazy and tired all the time but still go out with friends and bang occasionally
>bored so start lifting
>start lifting and eating properly
>stop masterbating
>realize I've felt like utter shit since I was 15 because of lack of exercise

Feel like I've wasted 5 years, but now because of the good endorphines from lifting I don't dwell on it and move on.

I actually got a very nice smell for liars like you. Your story is made up, just like the fact you are physically attractive, get women who easily decide to be slutty, and browse Veeky Forums at the same time.
>fireworks and my rifles
>rifles
>rifles

You got a sword collection too, Dyel?

It's a meme ya dip.

HAH
YOU JUST GOT PH PH PH PHRANKED BRO

>qt3.14 redhead fiancee on track to earn 45k a year out of school
>She's finally gone full bdsmslave.jpg in bed, asked me to ballgag and choke her out.
>Her family is fucking rich as hell
>Just hit 245 for reps on bench
>Mate got me a few grams of White Widow as a thank you for helping him lose weight
>Found out I'm graduating with first class honours from my world top 15 university

Not bad for a former landwhale. We're all gonna make it bros.

Fuck I want your life

> master's project is moving forward
> met a new girl I'm really into, fucked her a few nights ago and she came multiple times
> summer is beautiful
> added 50lbs to my squat over two months
> completely over my last ex
> as strong as my gym mentor and only getting stronger
> realize this morning that everything is working out okay

who /happy/ here lads

Thanks guys, I'm not at the best place in my life right now, but you make me feel like I'm gonna make it.

>be me at festival
>chat up group of girls
>go to concert
>suddenly it's only me and one girl
>a lot of grinding
>go back to tent and loose virginity
>feels good

last night I went to a bar where live music was being played, it felt pretty good when my friend said "hey breh, you got a couple girls looking your way" so I looked around to see if it was true and yeah, one of them even waved at me lol, the other one was a little farther and I just raised my beerbottle and made a cheers thing from the distance

felt good man

ps. the one who waved was ugly, I just played fool, the other one was in a group and when a couple of that group went away to the wc I guess, I handed my phone number to the grill (no response yet) but that was just a couple hours ago

>tfw you dont like her

Now you are her oneitis.. And that's even more trouble.

Still on that no feels grind...

We'll make it, eventually...

Where are you from?

Rock Werchter?

It's a good feel user. Just embrace it and let the good feels flow.

>eating well
>working out well
>pooping well
>feeling well

>hitting new PR's @ 75kg
>160kg atg squat
>160kg 1x5 deadlift
>70kg OHP
>Got new qt3.14 high test asian as gym buddy
>Sends me texts like "thanks for today" and "hopefully we can get strong together"
Only problem is shes 6 years older than me and i dont know if i should make a move as it will make it awkward between us, what do brehs?

No was in Sweden

>be old and dying
>piece of shit grandson borrowed car his his broke, so can't take drive
>bakes me some shitty chocolate cake like a fag, in my day the women baked
>listens to teen girl pop
>worst part is for te past month he's been spending more time with me
Just let me enjoy retirement

>after four fucking years of shit gains, finally saw doctor about low test
>prescribed weekly test c injections
>feel fucking incredible. night and day difference
>gonna make it

>tfw your post kills a thread
wow every time

>took an extra rest day
>squat went up 20lbs

you guys are hilarious, hopefully one day you find your happiness.

also, ariana grande is god tier feels music, you're absolutely entitled to disagree

but no one would care.

I wish this were me...

>dirty bulked for almost 3 years
>cutting and down 38lbs
>getting fucking aesthetic

First time in a long time that I'm actually confident enough to be seen shirtless. Time to be a sick kunt.

>only girl to ever like me
>she's an insufferable hamplanet

newfag

why are you in a good feels thread?
Sympathy?
Or did all these good feels story get you depressed about your life?
I'm generally curious because I see this a lot on Veeky Forums, where I'm enjoying the good feels of a thread and then I see somebody post something that goes along the lines of what you posted.

>rifles
>amerifat here
>Not physically attractive
>5'6 manlet 200 lb, 23% bf
>nothing makes me happy
>been depressed for years

This has been my only positive interaction with a girl in the past 2 years that I haven't paid for. Honestly she was a 4/10 probably close to 35 years old.
I hangout with my dad and his friends because I dont have friends and I cant get a gf.
>rifles
>not living in america
Do you not collect guns user?

m8 it was just relevant to user's post.

I posted a good feel in here too so calm the fuck down.

Damn, I was just curious jeez

Faggot, literally every man I know has atleast one rifle. What kind of cuck country you live in?

lmaoing at your life.

my dick looks bigger than before