Alpha Lifters General - /ALG/

Veeky Forums has gone to shit. Miscing since 2012 #theend inb4 dear diary

At misc we had alphas and still do. Came to Veeky Forums after getting banned at misc for calling out nut-huggers. Youse guys were bretty good until all the numales faggots neckbeards and summerfag dyel neckbeards arive. Let's learn how to be alpha;

1. Be a squat/dead/ohp/bench fag
2. Maintain your lifts at all cost.
3. Don't fap like a loser

-fapping is the worst thing for your body. Chicks can sense a guy who doesn't jerkoff infront of his laptop like a beta chode loser because that's deserpation. No poon = jerking off to porn. Stop that shit faggot

-chicks can sense a no fapper. In a sea of shoulders down jerkoff faggots chicks know an upright man when they see one. They check you out from head to toe. Don't fap if you want to stop bitching about tfw nogf

-maintain eye contact with everyone at all cost. People know a beta when he looks away first. Always maintain eye contact even if you are nervous enough to start sweating. Dominance is an energy. Use it and it'll change your life.

Part 2;

-don't follow fashion but wear proper clothes. Get semi bootcut jeans if you can't pull off the skinny fit yet. Bootcuts hide your skelly legs use it and create the illusion. Wear bootcut and boots. Levis. Cat. Digger. Wear fashionable "Boots" not nigger yellow caterpillars those are for mexicans

-always get a haircut. If you can pull off long hair and you know it go long hair. Grow a nice well maintained beard if you have shit tier facial aesthetics. Its about contrast not jaws faggots chicks love all kinda beards

-get a rectangular zero black rim eyewear it'll put some definition illusion on your face. It works dont go fullblown hipster raybans mode rectangular black rim zero eyewear

-use cream deo sticks. Always smell fresh. Stop eating shit and rely on wholefoods. Pajeets smell like shit because they eat shit food and stink. Greasy shit so dont eat greasy shit and you'll smell nice. Chicks love a good smelling dude so they can bury their face in your chest and creampie on demand

>thinks he masters life
>can't master punctuation

gg

Part 3:

-work hard towards your goals and lifting. Most of you are less than 25 years old here so lots of college uni faggots. Make time for studies and lifting. Your day should start early and when it's time for sleep you should be dying to sleep. Balance and Discipline. Apply it and you'll succeed in every goal.

-learn how to read and meditate. Read as much as you can. You won't get any dumber. Start with an encyclopedia. Meditate before you sleep. Lie down straight on your back put your hands on your heart and cover your eyes. You'll meditate and sleep. Learn HOW TO MEDITATE

-be nice to people. Everyone has shit going on in their lives they don't need your bitching yelping moaning and whinning. Keep it to yourself. Speak less and listen more. Being nice goes a ton of miles in life. Always be composed and balanced. Learn YIN YANG

-don't get drunk often. Always party smoke yolo faggot 420 & beer faggots pick one day and lose it but that's it. Weekdays and Sundays are off limits maintain this disicipline at all cost.

>master punctuation

>Read as much as you can
Yes you may learn a thing or two about commas and periods

I don't give a fuck desu senpai if you're getting the message across it's good enough for me because english isn't my first language so you can fuck right off timmy

Continuing broscience...

-if you want to get a gf the best thing you can do for yourself is simply going up to one and asking out. Thing is most of your are virgins and autistic. Chicks don't want your autistic micro dink because you can't ask them out. In a woman's presence, you should be the one ignoring the ladies, not gawking at them and twisting your neck around like a parrot to gawk the shit out of them. Be cool faggot. Check them out but ignore at the same time.

-going up to a woman might sound like suicide to you but who gives a fuck? Nobody. Nobody gives a fuck about you if you get turned down. Try again. There are hundreds of women around you. YOU know your standard, stop aiming high and go up to all women and ask them for their number so you can be "Friends" that's all. They'll give them because some of them are also autistic in this day and age. Try your luck buddy the more you'll be rejected the more confident you'll get. It'll be a spiritual experience for you, if you have the right eye and mindset. Program a mindset and let it evolve.

-go to parties and bars. Have a few beers but don't pass out in the loo because you're drinking to hate yourself around a sea of people. Have a beer or two and talk to people about random shit star conversations all types of. Whatever you're feeling besides greasy and horny creep vibes.

-make friends at the gym. Go up to people and ask advice and if you receive a positive energy exchange numbers or ask for their fb so you can be inspired. The big guys in the gym are some of the nicest people you'll meet. Get inspired and make circles of friends. A good crew is a must have if you want to go anywhere in life. It teaches organization and discipline of a tribe. Tribes are important form your tribe and hang with your tribe and do activities together and get laid/gf

Kek if you have to call yourself alpha you are clearly beta go back where y came from

Post your CBT loser let's see where you're at

Like I said go back

FAG ALERT HE JUST GET POOSY IN LIFE AND ITS HIS GOAL IN LIFE, TOO BAD HE WILL TURN INTO DIRT, THE TRUE LIFE LIES IN WISDOM AND CREATION OF NEW THINGS, NOT OBSESSION OVER TRYING TO GET FIT LIKE A CAVEMAN

What is this platitudinous, Frank Yang wannabe, contrived bullshit

I know Veeky Forums isn't the sharpest knife in the drawer but come on man don't post Facebook-tier advice here

The desperate cry of the lonely fool.

Witness the permeating failure that rules his life.

I kinda missed this stuff before it became cool to shit on it and people just posted fedora pics etc. But I used to get motivated by shit like courage wolf so I have no shame.

Thank you fellow alpha op for continuing the legacy and bringing me back to the glory days

I'm still gonna fap though. No fap is still too broscience

Fit is crawing with desepeate losers memeing like neckbeards and virgins whilst also complaining about no gf and pursuit for fit/hightest/lowtest/mediumtest/ threads. freedom of speech bitch gtfo this might help a breh or two

You can fuck right off timmy

His post is fucking cringe, hes a faggot and its true that all he does is try to get pussy and worry about his looks, cus on the inside hes a metrosexual

hey fellow Veeky Forumsizen hows it hanging buddy post your current body pic lets see where you're at faggot post stats and big 4 lesgo

Nice try timmothy 2/10 but the fact is that you worry about pussy if your micro dink actually works. Fit is all about pussy why don't you go insert your anime themed buttplugs inside your anus and let us be. There's no shame in getting laid, you're a neckbeard in a basement wasting your life m80

Your "advice" appeals to the same people who have a life-changing experience every time they read a poster that says some bullshit like "lol don't give up xp"

It only tries to appeal to the masses and has no real substance to it whatsoever. You may as well say "bee urself :3" and it would carry the same weight

If you've got nothing important or meaningful to say don't bother posting. I've seen this shit 1000x before and looking at the sorry state of this thread so has 90% of the rest of Veeky Forums. You can keep flaunting your "alpha" status on an anonymous gay powerlifter dating service but it's not going to change anything or help anyone. Your efforts are in vain

And so are mine. I'm responding to the most retarded bait I've ever seen

>18 posts
>7 posters

You can stop samefagging now. It's weird

It's all you think and care about though, cus you're a pathetic cavemen mentality worm

Are you this shit tier that don't know that I have a certain way of writing? I don't give a shit, it's anonymous. Why do you give a shit? Why don't you fuck off? Why?

>post your current body thread

off to sleep faggots will post more get used to it

no one will care mister self help in an alley with baggy clothes a fake rolex and a shitty fake gold necklace faggot guido motherfucker

>dat projection

stop fantasizing about your father