Post >yfw it is The Press day

Post >yfw it is The Press day

Injured rotator cuff, OHP is pain. The fact I'm stalling like crazy doesn't help

fucking love The Press

>The press

>mfw I see someone The Pressing in the squat rack

...

The Press is my favourite 'big lift', I love it.

>mfw I see someone pressing the squat rack

Post vid of clean and pressing 2pl8 bitch

I LOVE "The Press"

lol
someone the presses in the squat rack eh?

...

>mfw I see someone squatting in the The Press rack

>when you just KNOW today will be a PR at the press

>when you finally THE PRESS™ lmao 1pl8

>tfw continiually stalling on the press
i tried doing lateral raises, but my shoulders start making this sound on every rep

>LET'S GOOOOOO GOD DAMNIT

Actually it's my rest day you fucking retard

Tomorrow is The Press day and I plan to set a new PR of 85kg

>be me DEPRESSING in the squat rack
>barefoot dyel skinnyfat faggot asks me to move since it's the only squat rack and it's for squats
>his skinhead spooky skelly boyfriend chimes in: "you know you can just power clean it, r-right?"
>Tell him "why don't you clean and front squat, or you know, wait your turn"
>Mfw The Press is GOAT

> mfw when 45kg The Press^tm for reps today

i know it's weak as fuck, but it's my best skelly lift.

lean forward slightly with your torso while doing lateral raises.