Hey Veeky Forums could I please get a body fat estimate?
Also general bf estimate thread
Hey Veeky Forums could I please get a body fat estimate?
Also general bf estimate thread
15-17%
>tfw when I have the same body
Am I going to make it?
15-17% lol.. you're a moron.
13-14%
Kinda hard to say because you're so pale.
At least 14% though, based on this pic.
That's not at all a serious overestimate.
At what point does the bicep vein appear?
My forearm veins pop all the to my elbow then slight bicep vein
How so? Nice of you to critique without adding your estimate....
Of course bro. In the op I am depleted. Here is a pic with a carb load and a bit more body fat
Stats?
Height 6' (183 cm)
Weight 185 lb
Bench 245
OhP 175
Dead/squat - 375/315 before injury
how long do you guys think it would take for me to look similar to OP? I'm currently 170, 5'11.
Seek a chiropractor
Now me desu
Gynoplastecia and what the fuck is going on with aerolas?
...
Wat
what for desu
Bf%? Runner, noob at lifting.
You have high estrogen and shit posture m8
Also do I have wide hips or am I just paranoid?
How 2 fix?
paranoid
Can't fix bone structure m8.
Should I have said that I am an ex fatty? And posture should be fixable, no?
Posture is fixable, bone structure is not. You could try to work out your pecs and upper body to even it out.
Thank you
But you know what, it might also have been the camera angle and me twisting my body a bit to check what was on my screen. As for the bf% what would you estimate?
These threads should be banned. They serve absolutely no purpose.
Your deadlift is shit compared to the rest of your lifts.
Fuark after seeing this pic I am a lot worse in comparison
You did motivate me to push myself harder now so thanks
Your posture is retarded.
what should I work on?
You have hairy nipples.
I'm aware.
jesus how do guys get to this point?
years of laziness and bad eating habits. hatred of my body is my only motivation.
amazon.com
These are great, chiropractic adjustment+brace+proper form+yoga will fix you. Having bad posture can fuck with your blood flow and stuff to, it's a lot more than just aesthetics with posture.
Senpai pls
23ish
looks like gyno though
>height 6'2"
>wingspan 6'5"
a-at least I can deadlift easier