This guy is vegan and look at his body

Roids aren't vegan, so he's not one.

fags thinking you can't get big been vegan, check jon venus and brian turner. i get 230 grams of protein a day completely vegan.

why would being vegan have any effect on how you look if you lift, sleep and get all your nutrients?

>230 grams of protein every day

that's quite fucking stupid m8

Why wouldn't roids be vegan?

Vegan diet is no harder to meet macros senpai.

Protein is protein, so if a guy works out and eat enough calories and hits macro and micro he will look just as good and be just as strong.

I have been eating vegan for 6 months and im gaining weight, and my lifts have gone up consistently.

180kg squat
250lg DL
120kg Bench

>cherrypicking examples
Post body pics then mr. vegan meme

Where do you get protons from? Serious question

>p-pls respond

Where u get your protein, user?

Chickpeas, Butter beans, Kidney beans, Lentils, Rice, Soya beans.

I dont really care about protein that much, i aim for 150g a day and im making more gains that ever.

If you need more then buy a vegan protein powder, i used one from amazon it was dirt cheap. 6kg was £40

LOL hahahahahahahahahahaah HAHAHAHAHAHAAHHAAHH Faggot in a cult. bet you look like SHIT too

Thanks senpai keep up the shitposting ;)

Still making good gains outlift 99% of my gym.

Apparently oysters and clams are vegan too and a decent protein source. They don't have a nervous system that allows them to feel pain, they also need very little and can thrive in factory farm conditions

>40% bioavailability means you're actually taking in 60 grams

Post body.

Oysters and clams are animals. Eating them makes you no longer vegan.

I thought the point of being vegan was to reduce the impact of the environment while reducing cruelty towards animals? Clams feel nothing and have zero impact on the environment when farmed

You're trying way too hard.

lmao

230g of subpar protein.

Doesn't look like they have brains either which mean no consciousness

No, by definition it means eating no animal flesh or products. Besides, a nervous system isn't necessary for feeling things. If it was then you would be fair game.

He already said he was roiding also by the amounts he takes that body is pretty pathetic

>protein is protein

Yeah, amino acids are bullshit.

What height/weight? I hit those stats a long time ago, apart from dl because I quit deadlifts around 210. And that was at 74kg bw at 185cm.

>inb4 hello hungry skellington

No, just lean.

>A nervous system isn't necessary to feel pain

What the fuck am i reading

Synthol isn't quite made from animals ...

My friend was vegetarian and he's 6'6" 290lbs and benches well over 3plate with ease.

After 34 years he just started eating meat and lo and behold, he's lost about 20 pounds and feels better in general.

You faggots will never understand that calories and hard work trump all your stupid diets and workout fads. Just eat and lift and stfu

what are steroids

>a nervous system isn't necessary for feeling things

are by any chance mentally handicapped?

Im 95-98Kg at 6ft. I a bulking so pretty high BF atm.

is being retarded a requirement for veganism?

Actually it is associated with intelligence

>not eating chitterlings

Get a load of this jackass

niglet spotted

I hate niggers too but you're probably getting a decent workout from how hard you're trying to be racist

I hope you don't ever eat beef then

of course he's cherry picking examples... I doubt you'd say meat is good for you then show me the average person on a S.A.D diet. Are you sure you know what cherry picking means?

>when you are too poor to buy food so you have to buy healthy food with food stamps and too stupid to have a job that doesn't include intense physical labor

Roids are made from yams though guy

>outlift 99% of my gym.
>body's shit enough for you to not post it
Spooky stuff

Ill bet you look like hammered shit