How stop porn for gains

I'm fairly convinced npfap is a placbo, but you know what, it's an easy way to exercise your will power & discipline.

>th1s

Go to work
Go to the gym with qt friend every day
Shower and cook dinner for both of us
Sometimes we fuck
Go home
Fap
Falling for the nofap meme
>greentext

>mfw fapping 2x a day on test

>a whole lot of bullshit without any sources and is entirely reliant on claims by a "psychology professor" that wishes to remain anonymous

Ho-ly fuck you don't actually think it's a meme do you?

>deny myself porn and wanking
>keep lifting and eating big
>angry/horny all the time
>fly out of bed in the morning
>fuels rage-mode lifting
>more assertive and focused because I want to punch cunts all the time
>more inclined to chat up girls anywhere and everywhere out of rampant sexual frustration
>less fucks given about everything

Literally as many credentials as the god botherers shilling the "movement" in the first place.

Kek, omahh god. I literally only fapped because it made me not give a fuck about girls for awhile. Did nofap and I'm constantly looking at girl asses in public, thinking to myself how I'd fuck the shit out her. I even compare and contrast what time of ass and pussy she got with shit ive seen in porn:/

:^)

noporn simply takes a re-sensitization approach to arousal. you just get used to seeing it, just like you get tired of fucking the same chick every night for months. assuming most everything else in the relationship is going well, take a week or so off and you'll be back to being aroused easily.

tl;dr: sex works your whole body and mind, fapping is like wasting a workout doing silly gimmicky bullshit

i believe nofap takes a completely different approach, physiologically. this is just opinion, of course, but when you fap you're using one arm at best. when you have sex it's a total-body prospect, like a full body workout. the physical exertion combined with sexual release have a synergistic effect on your body and brain, and i'll take a step into hippy-territory and say the energy created from connecting with another human being, especially someone you love, revitalizes your soul. if i fap i climax and the orgasm feels good for several seconds but afterwords i'm left kind of feeling just empty. when i have sex i feel that energy and i can feel my body revitalized, the orgasmic spasms in my cock stop but there is a lasting sensation not unlike a slowly building climax that persists for at least a half hour. and a sustained energized feeling for hours. and no feelings of emptiness or depression afterwards. even if it means in have to wait for days until i can have sex i don't even want to think about having a fap. i run too (this kills the gainz durr) and afterwords i feel like i just had sex without the orgasm, same with an intense lifting session.

>I even compare and contrast what time of ass and pussy she got with shit ive seen in porn

Same

nofap is a meme dont fall for it

NO RELAPSE

I've evolved past the point of arousal
I haven't masturbated in 4 years (last time was when I was 14). Since then yeah I get boners but I've never felt the need to fap

It's been 13 days since I've last watched porn, had to check my history to see how long it has been. Honestly surprised, just kinda made a conscious effort to not watch it anymore.

I'm gonna be completely honest with you though, seeing those titles in my history was a fucking trigger fest, definitely felt tempted to click and bust.

Gonna keep going, definitely feel a little less autismo than normal.

The emotional connection/energy exchange during sex is true but it's less hippy than you think. It's a post sex dopamine release that can only be experienced from sex AND physical proximity with partner afterwards aka hugging.

Pair bonding essentially. If you want a girl to fall in love with you fuck her well, make her orgasm and cuddle with her after.

It's chemical

Delete your history, it's an useless temptation.