Have you trained your PC muscle today, Veeky Forums?

Have you trained your PC muscle today, Veeky Forums?

literally just did.

N0t me btw just helpful:
I think if you google PE Gym & Kegels everything is there

But basically

Kegels are contraction of the Pubocosohardcockenschalger muscle yea cant remember the muscle names nor pronounce them: PC and BC. Learn your anatomy boys.
>front: the muscle you flex to stop piss midstream
>back: the muscle you flex to hold shit in

Reverse are actually sort of stretches i believe
>front reverse: feels like your trying to push piss out
>back reverse: feels like your trying to take a shit

I use a metronome and as stop watch:
>stop watch set for 2 min
>metronome set to 60 bpm, to count out seconds
>2 min of front, back, rev front, rev back
>takes 8 minutes total
>try it for a couple weeks. Its a muscle system.
>you'll be surprised how much more control you'll gain.
>will blow your fucking mind
>Use the reverse keg to stop cumming
>use the regular keg to pulse your dink inside her
sorry for got to say
>metronome 60 bpm
>metrinome
>contract/ reverse push 5 sec hard, but comfortably. Count 5 beats
>total rest 5 sec. Count 5 beats
>till 2 minutes is up

Dont over do this shit. you can over train anything. Even these odd little muscles
>for the 2 minute period

Is it normal if I can cum just by imitating the movement you do when you fuck? And by that yes, cuming without even touching your dick, just humping the air.

A few men can cum without touching their dicks, not abnormal.

What he is describing is literally abnormal

If you relax in your bed and force yourself very hard to be rock hard, you can push it to the point of ejaculation.

you are full of shit

next morning, stay in your bed, lay on your back and don't move. Concentrate on porn and extra sexual stuff. You want to be horny. Force your dick to be hard, and force yourself to contracte your erection. Try to do so for at least 20 minutes, and you should be to the point of ejaculation.

Maybe if you have had no sex or wanked in 2 weeks. And there is no reason not to just so you could jizz in your bed with no hands.

>Maybe if you have had no sex or wanked in 2 weeks.
well of course
>And there is no reason not to just so you could jizz in your bed with no hands.
Never said there was a good reason.