Nofap + gains

Guys I'm so confused on nofap, some people say it increases motivation / protein synthesis / testosterone / confidence, other say it's a ploy by feminist media to get kids to stop objectifying woman.

I feel like a failure and a weakfag when I fap now, I used to feel good but now it's just a surge of guilt.

What's the truth on nofap?

If it was a ploy by feminists to stop objectification, man have they failed.

I'm on my first week of nofap and I completely stopped seeing women as people

NoFap is not a anti-masturbation group. Masturbation is fine and healthy, but what you're currently in sounds like you need to separate yourself from porn. Trust me, you can this is the best way to break out of an addictive personality. See this as a way to get mentally/fit/ and save your sex life.

>Day 2 of NoFap
>Don't really feel a thing
>Been avoiding porn and any erotic images

When day did you guys start to struggle?

>What's the truth on nofap?
Placebo shit made up by retarded manchildren

comfy

No fap does nothing. That being said, fapping when you're not horny is a waste of time.

It can be a good placebo if you want it to be one
You can also not be a little bitch

>it's a ploy by feminist media to get kids to stop objectifying woman.
this. Remember that pic saying Veeky Forums is being raided from the inside? Remember all the BLACKED/interracial threads? Nofap is from the same people.

I usually start to really feel the urge at around day 3-4

Usually don't make it longer than a week though ;^(

They couldn't even master their own domain

fuck green eyes are so pretty

bitch is completely average but green eyes bring it all together

>tfw brown eyes

why live, eyelets?

It does nothing unless you're a degenerate NEET gradually burying your desk in cum soaked tissues.

If you fap a few times a week it's completely fine

Average with symmetry is attractive.

>other say it's a ploy by feminist media to get kids to stop objectifying woman.

literally not even pol says this.

>started sleeping nude as to not risk edging before bed
>everything feels so soft on my dock

Shoulda slept nude earlier desu

The biggest change I used to fap every night before bed.
Now I just have more energy and general aggression like I gotta go gym with fucking rage. Faping mellows me out too much to really lift.

>not cooling his room to 67 degrees for sleep

lel, it's like you don't even want to wake up refreshed

>motivation / protein synthesis / testosterone / confidence

Don't believe the people spreading misinformation like this. Nofap is only worth doing if you jerk off too much and want to regain sensitivity.

Its just nonsense. It has zero basis in science and is pseudo science or misinterpreted on other empirical studies.

To my mind if it comes out of America it's likely just some fundie theory to get kids to stop wanking too much.

And one more thing, I has my best fights and sparring sessions within an hour of getting my end away or having a crank.

dam shes hot

Save it, it's all yours my friend :)

this op. the only benefits are psychological placebo effects, there is no real medical basis for no fap

you can fap if you want, or don't. doesn't affect your gains or your hormones

LITERALLY

NOTHING

Oh my god that house is so pleb

When I let myself see semi lewd images.

These are supposed to be green? I have exactly the same and I wrote "gray" in my ID card.

this is a very attractive and well dressed female

It's hard, lurking on Veeky Forums you'll gonna get some lewd image that you just have to click on.

...

I think all out nofap is a placebo, but i relly found no porn to be helpfull, i can get off to normal fantasies and don't need some freakish porn. Also you will contact more girls as you need to return to the real thing with no contact to pornstars. (Also, that feeling guilty thing, i found it only occurred when you fao to wierd porn, not when you do it to your own fantasies.)

Unfortunately, when i get to drunk i loose all willpower and fap to porn again, but it's still only once a week.

Defenetly try out no porn, for no fap, you have to decide for your self.

There's no gains in test or anything but I do it to mentally challenge myself.
I think making yourself suffer and avoiding instant gratification makes you stronger mentally

>Psychology professor

Who is this qt?