can I have a bodyfat estimate please?`
83.5kg // 184lbs
178cm // 5'10''
something between 25%-30% ?
can I have a bodyfat estimate please?`
83.5kg // 184lbs
178cm // 5'10''
something between 25%-30% ?
>something between 25%-30%
Yes. Also nice to see you're not too delusional about it.
Shut the fuck up. I'm so tired of being disrespected on this goddamn website. All I wanted to do was post my opinion. MY OPINION.
Yeah around 25% + some gyno
>All I wanted to do was post my opinion.
Go on, post it.
why do I want to suck on them titties?
I hope it's not real gyno
Why would anyone who looks this bad care about a number like bf%?
get a haircut and shave this shit plz
is this accurate?
>ab definition at 20%
>love handles are small at 25%
not accurate
Estimate? 5'7" 143 down from 190
>inb4 w i d e h i p s
Side
no muscles%
Honestly I was going to say the lower end of 20-25%, you don't have massive love handles or a large back roll. Either that or your fat distribution is pretty fucking good, if you lost fat and worked your chest/shoulders up to help make those a cups look a little more supported. You'd look pretty ok/10.
>gyno meme
is bmi a meme?
15.4 slowly dying here
15% also no muscle
I'm okay with that, I actually posted to confirm starting my bulk. Thanks f a m
incress all by 2-3%
35%. away from 100. you fat fuck.