What muscle are you genetically gifted with and don't have to train? Lats and legs for me. My lats are just mega hyperactive for some reason, even with push exercise like Bench Presses I have to really concentrate to feel it on my pecs instead of my lats. And I don't even know wtf is going on with my legs, they just keep fucking growing even though I never squat.
lol a warning? I was starting to think Veeky Forums didn't have mods.
wtf did you get a warning for? There is bare naked dude ass on here 24/7 and basically nude guys. One girl in panties lifting and that's not Veeky Forums?
>mfw mods have to be gay.
Christopher Cox
Lats because I only do weighted chinups 4x a week.
Luke Gonzalez
Legs and traps mfw I squated lmao 3pl8s untrained.
Matthew Martinez
muh dick
Brody Reyes
Advice on how to get a good girl prude to put out.
Brayden Thomas
Do any sports like soccer or cycling?
James Smith
>muscles you don't have to train Oh how many times have I heard "yeah, my legs are pretty big already, I'll just train upper body". You DO have to train all the muscles, unless you're so dyel that you don't notice any difference between untrained and trained.
Christopher Sanders
No soccer but I did wrestling, football, and I kinda rode my bike every once in a while. This was my freshman year in highschool when I started lifting with the team. Also superior manlet squat genetics.
Easton Fisher
No you did not
Caleb Wilson
lol calm down fag
Gavin Diaz
i don't think im genetically gifted with any particular muscle group BUT because of the way i lived up to now i've got pretty big calves even tho i dont train them other than biking in season
Daniel Mitchell
I can vertical jump almost 5 ft. also my clean is shit. maybe I should have played bb in high sku
Gavin Adams
BUMP
Aiden Stewart
I have bane traps and I've never done anything for traps except diddly lifts.
Kevin Watson
Wow vertical jump! I bet the League of Shadows are smashing down your door trying to get you on board.
What a fucking useless skill to be proud of.
> quick everyone jump high vertically or we're all dead! > omg my baby is stuck in this burning building. If only someone could vertically jump 5ft to get into this window.
Faggot.
Pic related, it's you
Hudson Anderson
Kill yourself you rapist.
Go find a real slut. They'll be better in bed and have less hair
Leo Cox
Vertical jump is pure genetics and can only be adjusted by lifting ever so little. It's also a measure of athletic prowess.
Also for me: calves
Julian Peterson
I really wanna try out a bleeder tho...
Aaron Nguyen
No it's a measure of crossfit faggotry, which apparently you rate highly at.
Never in the history of athletes do they say Now everyone must jump up and down so i can tell if you're any good.
Kill yourself crossfit faggot
Owen Ramirez
traps. Its kinda weird
Ethan Peterson
the back of her knees are disgusting...literally a turn off i am not attracted and im not even picky
pls just look at the back of her knees and tell me what you think also
the back of her right knee looks like a person trying to escape
Julian Thompson
im going to flying knee your lil prepubescent manlet skull
Carson Lewis
huge traps its a sign of stress. Your traps subconsciously tense up when you're high on cortisol.
Jaxon Martinez
My chest.
I dont remember how many compliments I got on my chest, even in my first 1 yearod lifting, when seeing some milf with big tits my mates use to joke "nah user has better chest".
Worst thing, after all these compliments I started focusing on arms and shoulders and did minimal work for chest, even tho it looks good strength is pathetic, not yet 2 plate but almost.
This made me think its all about insertions, for example I have really nice looking quads, my legs are not big and hamstrings are baf even tho my squat and dl is good but quads looks insane.
seriously though, 5ft is impressive if it was true.
Jonathan Myers
The only people with natty big calves are fat fucks.
I doubt you could jump at all. I bet you have trouble bending forward to put your socks on you fat shit
> pic unrelated
Ethan Stewart
Gluteus maximus
Elijah Clark
I'm gifted with huge fucking biceps and fucking shit shoulders, they are overmobile if im doing shoulderpresses there are often senarious where my shoulders just lock up and I just have to drop the weight and hope it doesn't fall on my head.
Dylan James
well im only like 5'10 and i have jumped to about shoulder height before. the other day i kept stacking shit and fucked it up, nearly eating shit in front of some ladies. so im a little gun shy now.
David Bennett
Broscience 101
Noah Gomez
Wear full Ross
Jonathan Price
wat?
Ethan Morris
my calves are bigger than my quads without having to touch them looks weird as fuck but as soon as my upper legs catch on it'll look good eventually >tfw no calf gap >legs become one giant muscle instead
Andrew Rogers
dress for less
become a stone cold stunner at ross
Eli Robinson
1/4 rep
Nathan Wood
I knew it, it is not a vertical jump, but a box jump. If you were actually close to 5 feet that would be a world record.
Xavier Phillips
What?
Samuel Bennett
Calves. >Asian >used to be fat >walk a lot >play a lot of soccer They're fucking massive
Chase Rivera
>wtf did you get a warning for? >There is bare naked dude ass on here 24/7 and basically nude guys. One girl in panties lifting and that's not Veeky Forums?
Confirmed that MODS like the boipucci
Juan Reyes
Traps, I've never worked them, they're huge
Asher Hughes
...
Gavin Jenkins
Any pylos to help increase vert? Just jump?
Christopher King
my delts grew really easily and it makes me pretty happy knowing that I actually have something going for me c:
John Long
chest. I had to stop training chest for 3/4 months because its was so ahead of the rest of my physique.
Isaiah Carter
gyno
Thomas Harris
the more ignorant you are, the more opinions you have. This fuck doesnt know anything and decided to just speak based off something he saw crossfitters do. Whats next? Squats are for pussies since crossfitters do it and there is no point in squatting down and getting back up?
True. Most, but not all, exfats have excellent natty calves. You also seem to misunderstand, I was not the user claiming to have a great vertical, I just had to chime in.
James Ortiz
You could never do a proper squat to begin with.
Isaac Gutierrez
people who can jump high coincidentally can run fast and squat heavy Which is incredibly helpful in literally every sport that involves legs
Have you ever done anything outside the gym ??
Camden Scott
good abs (very symmetrical) , traps, neck and quads
Lucas Walker
The hell is wrong with the back of her knees?
Lucas Foster
my whole lower body, after i got stabbed especially i had to severely restrict my lower body frequency and increase my intensity to fix my proportions. either way i naturally have to push upper body harder but i could imagine squatting and my ass would grow
Josiah Reyes
I have a normal body for someone who lifts and runs 6 days a week. But I have mutant mass shoulders and neck.
Brandon Davis
its pewp
Ryder Brown
I just spotted the DYEL
Xavier Ortiz
so mesmerizing
Kevin Lopez
Laughing horribly
Justin Harris
what is a bruise?
Matthew Jenkins
I've never seen anyone at the gym with that nor any fit bro or bodybuilder
seriously?
Alexander Phillips
retard
Carter Rodriguez
Calves and glutes.
Of course I'm not a pleb and I still train them.
Joshua Perez
>Not posting pic
Elijah Martin
Sport is for faggots who like to:
> hang out in locker rooms with naked men > have frequent instances of putting arms around other men for little chats > rigorously rub themselves on other men when they score a point/goal > are faggots in general.
The only useful sport is one that can directly relate to hunting, such as spear throw.
Tldr; you are all butthurt because i dont want to join your circle jerk about jumping up and down like a peasant trying to shake his worms out.
Fuck yall. Enjoy never getting laid after grillz hear about your mad box jumping skills
Nolan Rivera
Who's the sloot? Google Image Search reveals nada
Jose Murphy
>ywn be this insecure
Daniel Rivera
Lol no wonder you have no friends you can't hold a basic conversation with a person because you never developed social skills
Nathan Fisher
Wtf are those on the back of her knees? Bruises?
Owen Hall
>tfw bench 2pl8 >chest is basically nonexistent When will this pain end
Adam Carter
Not with good form or depth you didn't
Alexander Adams
Kek so true
Hunter Perry
Traps and Quads senpai, and have also been gifted with a 25 inch waist
Chase Davis
Does spear throwing get one into to league of shadows?
Mason Turner
none
Colton Watson
>legs I have thunder thighs to the point that my first leg day i 2pl8 squated (with proper form, i had squated with pussi weights before) and 450lb leg pressed both for reps. All it means is that i have to make ludicrously large gains on the upper bod. >tfw feels mediocre man
Michael Wood
You should train everything.
I don't have to train my lats hard for them to continue growing. My hamstrings are also more developed in comparison to my quads and glutes.
Zachary Wood
Not 100% accurate, i used to date this girl who was a rower who was very low body fat but not very muscular, except her calves looked like they had fucking 50oz T-bone steaks in them, and i can assure you she was never fat
Asher Jenkins
Calves.... which fucking sucks. No woman has ever dated a guy because he had nice calves, and I have shit genetics for biceps.
Also that webm...... DDAAAAAAAAYYYYYYYUUUUUUUMMMMM
Dominic Martin
>gifted with and don't have to train i think it's my pecs and central abs
Asher Rodriguez
what is this league of shadows meme??
James Sullivan
gloots
all the sloots in my gym are always mirin, they sometimes move unnecesarily close to me just to cop a feel, two of the sloots drop whatever they are doing when I arrive at the gym and come hover around doing whatever when I head to the squat rack so they can have a nice view
I have better gloots than 95% of the people in my gym (there are three women with similarly god tier genetics for gloots who do lots and lots of glute isolation and therefore ended up with better ass than me).
I'm a guy btw
Jayden Foster
Time to do gluten activation to compete with them
Ayden Cruz
I'm auschwitz but naturally have cannonball delts
Christian Flores
legs have always been huge. used to jump on trampolines and ride bikes everyday as a agelet. biceps have always been okay but I can't get bigger forearms/wrists for shit.
Easton Gutierrez
Calves, maxed out the machine ages ago and can't fit more dumbbells on it anymore.
So I do 3x45 reps with 220kg. I only do them once or twice a month