>Worshiped by Veeky Forums as being one of the greatest coaches ever (I'm laughing just typing that)
>Can't even squat without buttwink
LOL
>Worshiped by Veeky Forums as being one of the greatest coaches ever (I'm laughing just typing that)
>Can't even squat without buttwink
LOL
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>you have to be a good athlete to be a good coach
wew lad
There's literally no buttwink there. Kill yourself.
r u blind
The best part is that literally not a single one of those reps would get white lights either
WHAT THE FUCK IS A BUTTWINK?????
there's no buttwink and the depth is good. stop being retarded.
why does he lean forward so much ?
Isn't that a bad thing ?
Low bar aka meme bar. It's for powerfatties that care more about weight than development
hip drahve
The most retarded thing he teaches
it's a low bar squat. it's a good thing if you want to place more load on your hamstrings, glutes and spinal erectors, but you rely less on quads.
>meme bar
fuck off roger
now you know why nobody irl actually takes him seriously
just to be sure, this guy has a way better form right ?
youtube.com
Because Lu's squats look absolutely flawless to me
hes doing highbar with squat shoes. i dont think you should compare that to lowbar with flat shoes
Your squat will never look like Xiaojun's, his femurs are shorter than his dick
That is not in any way a correct low bar squat either.
Here's some more or less perfect low bar squats youtube.com
t. fat powerlifter.
Kek those half squats.
IPF wouldn't have counted any of those.
His traps just make such a comfy shelf. He was made to lift weights, it's perfect.
You know it's 2016. Google has been around for awhile now.
lowbar is better for aesthetics
Big Quads compared to the rest of your legs is a meme and makes buying pants a hassle